10/10/2025
What do therapy dogs actually do?
Not the cortisol studies or the blood pressure data. We know those effects are real.
Dogs give people permission. Permission to sit quietly. Permission to just be. Permission to show up exactly as they are without performing competence or managing impressions.
We can call this "unconditional positive regard"
They're just... there. Fully present, completely agenda-free.
And that matters because most of our professional interactions are conditional by design. We're constantly navigating:
- What's appropriate to say
- Who has authority
- Whether this moment is productive enough
- If we're taking up too much space
None of this is necessarily bad. Social structures serve purposes.
But they also exhaust us.
When organisations bring in therapy dogs, they're usually thinking about stress reduction for individuals. Fair enough. But I think something more interesting is happening.
The dog reveals what the environment lacks. Not because dogs are magic, but because they operate outside the transactional patterns we've normalized.
They show us what connection looks like when it's not tangled up with hierarchy, performance metrics, or strategic positioning.
Most workplace wellbeing efforts focus on helping people cope with demanding environments. Resilience training. Stress management. Mindfulness apps.
All potentially useful. But they accept the environment as fixed and focus on adjusting the person.
What if we asked different questions?
What if the intervention isn't the dog, but what the dog makes visible about how we've structured our interactions?
What changes when we design workplaces where people can be present with each other the way they are with a therapy dog?