What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Central Liverpool PCN

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Central Liverpool PCN

Primary Care Network with 6 GP practices – aimed at addressing health inequalities in .

12/10/2025

Regular breast screening saves lives.💗

If you’re aged 50 to 71, it’s important to attend your mammogram every 3 years when invited.

Mammograms can detect early signs of — often before you notice any symptoms — making treatment more effective and outcomes more positive.

It’s quick, free, and could make all the difference. 🌸

If you’ve missed your last appointment, you can easily contact your local breast screening service to rearrange.

Take care of yourself — early detection matters. 💕

10/10/2025

💚 Today is World Mental Health Day 💚

Your mental health matters; every day, in every way. 🌿

It’s a good reminder that is a universal human right. Everyone deserves access to support, compassion, and understanding.

Take a moment today to check in with yourself and those around you. 🫶

Whether it’s a chat with a friend, a walk outside, or reaching out for professional help — small steps make a big difference. 💬✨

Remember: You’re never alone. 💚

Our services are open to our patients including our wonderful and our — however if you feel like you need immediate help do call 111 and select the mental health option.

08/10/2025

💉 Protect yourself this season! 🌤️

The Living Well Bus is back — bringing FREE COVID-19 and Flu vaccination clinics to local communities across Liverpool! 🚌✨

Getting vaccinated helps protect you, your loved ones, and those most at risk from serious illness this winter. 💪

No appointment needed — just drop by your local stop and get your jab done in minutes!
📍 Check the latest Living Well Bus schedule to find a clinic near you.

Let’s stay healthy, protected, and ready for winter together! 🍂

17/09/2025

🎉 Hey Freshers – Come say hi to the team and find out how we can support your health & wellbeing while you study 💙🙌

👉 Not registered with a local GP yet? No stress – you can sign up at one of our health centres:
📍 L1 – St James Health Centre ()
📍 L5 – Vauxhall Health Centre ()
📍 L6 – Albion Surgery
📍 L7 – Abercromby Family Practice ()
📍 L8 – The Elms Medical Centre )
📍 L8 – Di**le Park Practice

✨ PLUS – at our Central Hub on London Road (L3), we’ve got loads of extra services available for anyone with a Liverpool postcode!

Your health matters, and we’re here to make looking after it easy 💪. See you there, Freshers! 🎓

11/09/2025

✨ Today at the FireFit Hub, we were so proud to host our event alongside our amazing partners 🤝. Thank you to everyone who joined us – it was fantastic to see our community come together to learn more about the support available across 💙.

We know that finding the right services at the right time can sometimes feel overwhelming. That’s why we’ve created a Health & Wellbeing Signposting Booklet 📖✨ — designed to connect you with the help and support you need.

Our booklet makes it easier to access trusted services across the city, helping you feel supported, informed, and empowered to take control of your health and wellbeing🌱.

Let’s keep building healthier, stronger communities together! 💪💙

With thanks to:

09/09/2025

✨ You’re Invited! ✨

Join us for a Health & Wellbeing Event in collaboration with and 🩺💚

Come along for free advice, resources, and support (no booking needed, just pop in) to help you take charge of your health and wellbeing.

📍 Location: Firefit Hub, 115 Upper Warwick St, L8 8HD
📅 Date: 11th of September 2025
🕒 Time: 10.00am to 1.00pm

All are welcome – whatever your health concerns, there’s something for everyone.🌿

The following services are on offer:
– Meet and chat with our Wellbeing Partners
– FREE Blood Pressure Checks
– Health Screenings
– Life and Wellbeing Stalls
– Taster Sessions

With thanks to:

29/08/2025

💪✨ Did you know even light daily movement – like walking, stretching, or a short home workout – can boost your energy, improve mood, and protect your long-term health?

🌿 Small steps = big changes!

Our Health & Wellbeing Coaching service is here to help you build healthy habits that last. 🏃‍♀️🧘 Patients can access this free support through a referral from their GP.

Start today. Future you will thank you. 💚

27/08/2025

🍽️✨ NHS Tips for Healthier Meals ✨🍽️

Eating well doesn’t have to be complicated! Small swaps can make a big difference to your health:

✅ Add more fruit & veg – aim for 5 a day 🌱
✅ Protein: animal and vegetable proteins will help keep you fuller for longer 🫘
✅ Cook with oils that contain unsaturated fats; alternatively cook with less fat – grill, steam or bake instead of frying 🍳
✅ Remember to stay hydrated, at least 6 - 8 cups of fluid a day! 💧💧💧
✅ Eat fish? try to have at least 2 portions a week with one of them being a oily fish like salmon 🍣🐟

Bonus Tips:
✅ Choose wholegrains – switch white bread, rice & pasta for brown 🍞🍚
✅ Cut the salt – taste your food before adding extra 🧂🚫
✅ Watch portion sizes – listen to your body, not just your plate 🍽️

Making little changes adds up to a healthier lifestyle! 💚

24/08/2025

🚑 Need medical help? Here’s where to go (UK NHS) 🇬🇧

Save this for you & your family. ✅

🔴 999 = Life-threatening emergencies
Chest pain, severe bleeding, stroke, unconsciousness. Call 999 or go to A&E.

🟠 111 = Urgent medical help
Not life-threatening, but need advice fast? Call NHS 111 or use 111.nhs.uk 24/7.

🟢 GP / Pharmacy = Everything else
For routine care, prescriptions, minor illnesses & health advice: your GP practice or local pharmacy.

📌 Tip: If unsure, call 111—they’ll direct you to the right care.

👉 Share to help others.

#999 #111

19/08/2025

💉✨ Protect yourself and your community — get your MMR vaccine! ✨💉

The vaccine protects against measles, mumps, and rubella — three highly contagious diseases that can cause serious complications. Staying up to date with your vaccines not only keeps you safe but also helps protect those around you. 🌍❤️

📍 Where? Monument Place, London Road (L3 8JA)
🚌 How? Visit the Living Well Bus
📅 When? Friday 22nd August 2025
🕥 Time? 10:30am – 4:00pm

✅ No appointment needed — just walk in!
✅ Free and friendly service.

Let’s keep Liverpool healthy, together 💪💙

15/08/2025

🧠Your mental health matters!

Protecting your inner peace isn’t selfish — it’s essential. Whether it’s setting boundaries, saying no when you need to, taking time to rest, or surrounding yourself with people who uplift you, when we care for ourselves, we reduce stress, improve emotional resilience, and support overall wellbeing.

Chronic stress and worry can impact your sleep, immune system, and even your heart health. That’s why making time for rest and practising mindfulness aren’t luxuries — they’re essential tools for a healthy life.

Small daily actions can make a big difference over time.

Practicing self care like:
▪️deep breathing
▪️regular exercise
▪️switching off your phone for a while
Can boost your mood and regulate your emotions – Prioritise your peace, your mind will thank you.

08/08/2025

⚖️ Balance is the key to wellbeing ⚖️

Life isn’t about doing everything — it’s about doing what matters, in a way that supports your health, happiness, and peace of mind. 🧘‍♀️🍎🏃‍♂️💤

Whether it’s eating nourishing foods, moving your body, taking time to rest, or spending moments with people who lift you up — small, mindful choices add up to a healthier, happier you. ✨

That being said, if you need some extra support we are here to help, our are able to help you make healthier lifestyle choices and our can assist you with some of life’s more challenging times.

Ask your if you would like a referral.

Address

81 London Road
Liverpool
L38JA

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://clpcn.co.uk/

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