Heartful Retreats

27/01/2026

Which sounds most appealing for a weekend away this March?

A) Sunrise yoga overlooking the fells ☀️
B) Guided walks to hidden caves & tarns 🥾
C) Learning practical tools for better sleep 😴
D) Just... peace and quiet 🌿

Comment below! 👇

26/01/2026

If you’ve been looking at our Yewfield retreat and wondering whether it’s for you, feel free to message me — happy to answer any questions. More info here Yoga, Mindfulness, Walking Retreat in Yewfield, Lake District

24/01/2026

Over the past eight years, we've watched hundreds of people arrive at our retreats carrying the weight of their daily lives - the stress, the sleepless nights, the constant doing.

And we've watched them leave differently. Lighter. More grounded. With new friends and practical tools they actually use.

That's what keeps us doing this work. Not the beautiful locations (though the Lake District, Wales, Scotland, and yes, even Sicily don't hurt!). But the transformation that happens when you give yourself permission to step away.

Whether you're curious about yoga, desperate for better sleep, or just craving time in nature without your phone buzzing - there's a place for you here.

We've got seven retreats this year, from weekend breaks in the UK to our week-long Sicily adventure.

✨ Explore our 2025/26 retreats at heartfulretreats.co.uk

19/01/2026

We're excited to share that Siôn is now on Insight Timer! 🧘‍♀️✨

If you've been looking for ways to deepen your relaxation practice at home, you can now access guided Yoga Nidra sessions led by me, all at zero cost! Whether you're winding down after a long day or seeking deeper rest and restoration, these sessions are designed to help you find that sweet spot of conscious relaxation.

Yoga Nidra is often called "yogic sleep" – a powerful practice that guides you into a state between waking and sleeping, where true healing and rejuvenation can happen.
Find us on Insight Timer here - https://insighttimer.com/Sion/guided-meditations/loving-kindness-yoga-nidra_2
Aand let these sessions support your journey to inner peace. And as always, we'd love to see you at one of our in-person retreats where we can practice together.

Sweet dreams 💙

18/01/2026

A wonderful review in the Guardian about the retreat centre we'll be at this May for our special retreat in the Portuguese mountains , Vale de Moses - https://www.theguardian.com/travel/2020/jan/19/can-yoga-sleep-retreat-cure-20-year-battle-with-insomnia-portugal

More info on the retreat here Yoga, Mindfulness, and Walking Retreat in Portugal (Vale de Moses)

A sleep retreat in the rugged hills of central Portugal, filled with sunshine, yoga, vegan food and kindness, promises a lasting cure for sleepless nights

14/01/2026

We've been featured on My Next Retreat UK - Come join us in Portugal!

13/01/2026

Spaces are filling up for our Portugal retreat! ✨
We have 1 Farmhouse bedroom left, as well as space in the Moses & Adega Cottages and Glamping tents.
Come and escape to rural Portugal with us this May, 25th-30th for a transformative yoga retreat at Vale de Moses 🌿 https://www.heartfulretreats.co.uk/portugalretreat

10/01/2026

We can't wait to be in the Portuguese mountains this coming May. Here are some photos of our beautiful venue, Vale de Moses
More info - Yoga, Mindfulness, and Walking Retreat in Portugal (Vale de Moses)

07/01/2026

Happy New Year! 🎊
Hope you've had a good break and are feeling refreshed for the year ahead.

We're excited for all of our retreats in 2026! 🌿
There are 8 to choose from in the UK and abroad.
Come and spend a relaxing and invigorating holiday with us...

❄️ We're happy to share a Winter offer with you this January - 5% off on all of our retreats, for the next two weeks until 20th January. ❄️

For all our retreat details, see our website heartfulretreats.co.uk

13/10/2025

Some highlights from our weekend retreat at Nab cottage in the Lake District ⛰️🌿

We enjoyed yoga sessions with a beautiful garden and mountain view, hiking to Grasmere and the Easedale tarn, swimming in the lake and taking the Canadian canoe out!

As well as glorious sunny weather, wonderful company and incredible hospitality ❤️

We can't wait to return and hope to see you all soon.

Much love XX

09/10/2025

New retreat added! We can't wait to visit Yewfield in the Lake District next March! More info - https://www.facebook.com/events/778218002049930

30/09/2025

Spaces are filling up for our November, 14th to 16th retreat at Bryn Llys in Snowdonia, North Wales ⛰️
We've added extra accommodation, including this beautifully restored railway Wagon! 🏵️
There's a 5% off September offer if you book today. Come and join us.
https://www.heartfulretreats.co.uk/snowdoniaretreat