1:1 diet with Verity - Liverpool

09/08/2024

I’m proud to see that investment from The 1:1 Diet in high-quality research over the years has inspired this NHS programme.

Drop me a message if you’d like more information on how I can help reverse your type 2 diabetes with our plan…

https://www.bbc.com/news/articles/czjyy7280lzo

08/03/2024

When I weighed in at 21 1/5 stone I questioned can I do this………..but I AM STRONG 🩷 WE ARE STRONG 🩷 and I DID IT 💖

28/01/2024

Great day today at the North West 1:1 meet, some amazing speakers inspiring to listen to about their journey, being a consultant and life after plan which I’m struggling with at the moment so it was really refreshing for me to listen to others to help me to put things into perspective, old habits have been creeping in especially at the weekends and I need to start being honest and accountable with myself 💛 it can be hard but I believe and trust completely in the plan so I need to get my mindset back on track and focus on my achievements so far and my current feelings ☺️

26/01/2024

WOW 🤩
1 stone in two weeks on step 3 BOOM 💥
This is the one! Are you ready to make a change message me to find out more 👇🏻👇🏻

09/01/2024

Hey there, popcorn lovers! 🍿

Our Caramel Popcorn Bar is about to become your new go-to bar!

Not only is it loaded with irresistible flavours, but it also provides essential nutrition and 169 health benefits.

Step up your diet game and try our 201kcal bar today!

Suitable for Vegetarians too!

As with all our fantastic products, there are 169 health benefits with this bar.

Some of those are:
High protein - contributes to the maintenance of muscle mass
Potassium - contributes to normal muscle function
Vitamin C - contributes to normal energy-yielding metabolism
Iron - contributes to the normal function of the immune system 👌

09/01/2024

When you wear your sons t shirt to go and watch Pulp 🥰

Rewind back to May 2021 at 21.5 stone I probably wouldn’t have even gone to the gig because I would have been scared that I wouldn’t have fitted in the seat let alone even consider wearing a tight t shirt, fast forward to 2023 after losing 9 stone on the 1:1 diet I couldn’t wait to get to the gig and of course why not wear the t shirt 🙌🏻 especially when your son is called Jarvis 💛

Want to find out more about the 1:1 plan or try some of the fantastic products by ordering a taster pack, get in touch I would love to help you on your journey ☺️

👩🏻‍🦰 Verity
🥈Silver consultant
📍 Liverpool/Merseyside
💛 Face to face and virtual consultations across the UK
🌐 1:1 diet with Verity Liverpool
https://www.facebook.com/one2oneVerity/
🌐 one2onedietVerity
https://instagram.com/one2onedietverity?igshid=YmMyMTA2M2Y=
📧
verityone2onediet@outlook.com
☎️ 07394152010
https://www.one2onediet.com/VerityB

Taster pack 👇🏻👇🏻👇🏻
https://www.one2onediet.com/VerityB/taster-pack

09/01/2024

𝐆𝐮𝐞𝐬𝐬 𝐰𝐡𝐚𝐭𝐬 𝐁𝐀𝐂𝐊 🥣

𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐅𝐥𝐚𝐯𝐨𝐮𝐫 𝐂𝐫𝐢𝐬𝐩𝐲 𝐑𝐢𝐜𝐞 𝐂𝐞𝐫𝐞𝐚𝐥

𝐃𝐢𝐯𝐞 𝐢𝐧 𝐭𝐨 𝐨𝐮𝐫 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐅𝐥𝐚𝐯𝐨𝐮𝐫 𝐂𝐫𝐢𝐬𝐩𝐲 𝐑𝐢𝐜𝐞 𝐂𝐞𝐫𝐞𝐚𝐥 𝐌𝐑𝐏 – 𝐭𝐡𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲!

𝐄𝐧𝐣𝐨𝐲 𝐚 𝐜𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞𝐲 𝐬𝐩𝐨𝐨𝐧𝐟𝐮𝐥 𝐭𝐡𝐚𝐭’𝐬 𝐡𝐢𝐠𝐡 𝐢𝐧 𝐩𝐫𝐨𝐭𝐞𝐢𝐧, 𝐡𝐢𝐠𝐡 𝐢𝐧 𝐜𝐚𝐥𝐜𝐢𝐮𝐦 𝐚𝐧𝐝 𝐨𝐧𝐥𝐲 𝟐𝟏𝟎𝐤𝐜𝐚𝐥 𝐚 𝐬𝐞𝐫𝐯𝐢𝐧𝐠.

05/01/2024

✨Face to Face Friday✨

Sometimes I look at the person on the left and don’t recognise them, yet I need to remember that they were important too!

Even though I was dangerously overweight which ended up with me being sent to A & E with life threatening blood pressure I still enjoyed being her and didn’t realise the pressure that I was putting on my body and my mental state.

The 1:1 diet has literally saved my life not only physically but mentally too, it’s an amazing plan and I can’t recommend it enough!

That’s why I became a consultant as I believe in the plan and the positive impact it can have, I want to help people on the journeys and see the amazing transformations that can happen 💛

If you want to find out more or want to make changes get in touch I would love to help you make those changes x

👩🏻‍🦰 Verity
🥈Silver consultant
📍 Liverpool/Merseyside
💛 Face to face and virtual consultations across the UK
🌐 1:1 diet with Verity Liverpool
https://www.facebook.com/one2oneVerity/
🌐 one2onedietVerity
https://instagram.com/one2onedietverity?igshid=YmMyMTA2M2Y=
📧
verityone2onediet@outlook.com
☎️ 07394152010
https://www.one2onediet.com/VerityB

Why not order a taster pack from me to find out for yourself how tasty the products are……..

https://www.one2onediet.com/VerityB/taster-pack

04/01/2024

Did anyone see this fantastic article in the Standard? It features our very own Commercial Nutritionist, Mark Gilbert from our Head Office.

He shares his expertise on meal replacements and why they are the “best solution for weight loss”.

https://www.standard.co.uk/shopping/esbest/food-drink/best-diet-meal-replacement-shakes-b1127859.html?fbclid=IwAR0jQ-hb20HnRCfXmxowFTT1IoLadyqCy3kC4oum6pxLpFfQBBAUxtWCIZE

02/01/2024

Happy New Year 2024.
Year of the Dragon 🐉.
January goals…….

🙌 Make them real
🙌 Make them count
🙌 Make them happen





#2024

01/01/2024

✨✨ New Years Eve 2020
and New Years Eve 2023 ✨✨

2023 has been an exciting year for me taking a leap into a new career and building up my 1:1 business, I’m looking forward to see what 2024 brings ✨

The two photos remind me of how far I have come in my weightloss journey losing 9 stone with the 1:1 diet plan, I’ve been maintaining for over a year now which I’m still learning everyday about myself and my needs.

If you want to make 2024 your year with the 1:1 diet plan, get in touch I would love to help you 🤍

#2024

31/12/2023

Happy New Year’s Eve. 🎊

Where ever you are, and whatever you are doing I hope you have a safe and peaceful evening. 🎊

Start thinking about what you hope to achieve in 2024 with my 121 support.

Let’s make it a GREAT year. 👍

30/12/2023

Sometimes it’s the small things on your weightloss journey that make a BIG IMPACT 🤗, looking at the little table doesn’t really show much or mean much to many but to me it means that I can have the table flat over my thighs for the first time in a long time, before losing weight I wouldn’t have been able to take the table out as it would have balanced between my thighs and stomach but NOT today, TODAY I was able to fold it out fully and place our drinks and Jarvis’s snacks on whilst watching the panto 🤍

05/12/2023

🌟TUESDAY TRANSFORMATION 🌟

I’m very proud to be sharing my story in a national magazine and being on the front page, I’ve changed my life in so many ways after losing 9 stone on the incredible 1:1 diet by Cambridge weight plan.

In the CHAT festive special I talk about the health struggles my weight was causing me and how I ended up in A & E I knew something needed to be done! I reached out to my consultant and I have never looked back, not only have I lost 9 stone, I’ve been maintaining for a year and have started a new career which I could never have done with the extra weight I was carrying, it really is a life changing plan!

If you want to make changes get in touch 👇🏻

👩🏻‍🦰 Verity
🥈Silver consultant
📍 Liverpool/Merseyside
💛 Face to face and virtual consultations across the UK
🌐 1:1 diet with Verity Liverpool
https://www.facebook.com/one2oneVerity/
🌐 one2onedietVerity
https://instagram.com/one2onedietverity?igshid=YmMyMTA2M2Y=
📧
verityone2onediet@outlook.com
☎️ 07394152010
https://www.one2onediet.com/VerityB

27/11/2023

Saturday night was special a chance to glam up for the evening, I felt fabulous in my dress for the 1:1 diet live event, before losing weight I would feel uncomfortable in what I wore, nothing seemed to fit right and I never wanted any photos taken, Saturday was a different story, you couldn’t keep me away from the camera ☺️🥰🤩 or the dance floor 💃🏼🪩🩶 I’ve found my inner confidence once again 💖

26/11/2023

23/11/2023

It’s the 1:1 convention weekend coming up, how exciting 🤩 3 new products YES THREE they have announced 💥🙌🏻👏🏻 what new products would you like?

13/11/2023

🌟super weekend results🌟
1st week step 2 over half a stone lost 👏🏻👏🏻 fantastic results for my fabulous slimmer 🤩

Get in touch if you would like to find out more 👇🏻👇🏻
👩🏻‍🦰 Verity
🥈Silver consultant
📍 Liverpool/Merseyside
💛 Face to face and virtual consultations across the UK
🌐 1:1 diet with Verity Liverpool
https://www.facebook.com/one2oneVerity/
🌐 one2onedietVerity
https://instagram.com/one2onedietverity?igshid=YmMyMTA2M2Y=
📧
verityone2onediet@outlook.com
☎️ 07394152010
https://www.one2onediet.com/VerityB