Thalassa Yoga & Therapies

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Thalassa Yoga & Therapies

Well-being, Yoga & Therapies - classes/courses/workshops & retreats with experienced Psychotherapist

21/09/2025

Creative crafting in nature connecting with women who choose to welcome a slower pace, a conscious acknowledgement of both light & dark, a few hours of tuning in to invite warmth, peace, optimism, Hygge, growth, patience, choice & kindness into the gently approaching new season 🍂✨🍂

One long moment of pause outdoors to notice, reflect & ground with the earth & the certainty of nature's ever turning wheel of the year 💚

11/03/2024

Let's work with the cycles in nature ✨

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29/02/2024

Beautiful gift from the talented 🙏🙏🙏♥️♥️♥️

Your presence @ our retreat was gift enough! Thank you I will treasure my water & constellation pottery made with Love by a wonderful artist 🙌🙌✨✨

Daffodils still in full bloom almost a week later 🌼🌼🌼

20/11/2023

Winter Solstice Afternoon Event.... Sunday 17 December 12.30-2.30pm....

Venue: My Yoga STUDIO Speke, Liverpool

Come celebrate one of the oldest celebrated winter traditions in the world as we transition from darkness back towards light together in a safe & contained healing space. As the shortest day of the year approaches we can allow ourselves time to focus on what we want to leave behind & what we'd like to invite more of into our lives & hearts.

A perfect time to take some respite from the hectic commercialisation of the festive season, allowing space for self-maintenance, self- nurture & connecting with our inner calm & peace. will Supporting us through Christmas to stay calm & connected with all of the mixed emotions this time of year can evoke.

Please DM to book a spot.

Investment £25

13/11/2023

Saying things out loud can completely change your perspective 🌈

It can be talking to a friend, a therapist, writing it down, getting it physically out of the mind & habitual thought patterns & into the world can be so freeing.

& stepdog Kenny; we may run slower than we'd walk but the chats are what it's all about 🙏🫶🌈

11/10/2023

Plan something special for yourself this winter 🙌🏞️💆🧘‍♀️

Please message with your email address if you'd like more details 🙏

05/09/2023

Join us Tuesdays 10am for 60min warm yin/yang yoga practice with Siân to stretch, strengthen, tune in with the body to set you up for the rest of your day/week ♥️🧘‍♀️

ALL abilities welcomed & lots of options offered to connect with what your body needs on any given day 💆

17/03/2023

3 day count down until the official start of spring ♥️ light, growth and beautiful buds awakening from the dark slumber of winter... Come join me on Monday 20 March for a hot bird flow with reawakening meditation and optional temple massage ☘️

Address

Liverpool

Website

https://www.thalassa.yoga/

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