The Liverpool Psychotherapy Practice

19/10/2022

One of my favourite podcasts is Shrink Rap Radio which is huge in the therapy world. Now, in the latest episode, I'm their guest interviewee talking about memory reconsolidation and trauma removal and my brand new book. Check out how to get it (audio or video) at

For as long as I have been a therapist, the podcast Shrink Rap Radio has been a constant companion. It has always been important to me to keep on learning

24/09/2022

BOOK RELEASE DAY IS TODAY FOR MY BOOK

Trauma is not something to be ‘managed’ - but eliminated entirely.

Sound far-fetched? It’s not. Neuroscience has shown that trauma can be removed completely. Indeed, the brain has an in-built mechanism for doing just that. It is called memory reconsolidation.

How To Remove Trauma Response: A Memory Reconsolidation Guidebook for Therapists and Coaches

20/09/2022

BIG NEWS: You can now preorder the paperback😍

How To Remove Trauma Response: A Memory Reconsolidation Guidebook for Therapists and Coaches

14/09/2022

PREORDER TODAY: Folks, the official release for the paperback and ebook of How To Remove Trauma Response (by me) is 24th September 2022. BUT.....
You can preorder the Kindle ebook version TODAY!!
Please do! It tells Amazon's algorithm to recommend it to others and so spreads the word about this amazing breakthrough in neuroscience.
Here's the UK Amazon link, but you can also get it at your own local Amazon too, and I'll link to those in the comments! Big thanks
https://www.amazon.co.uk/dp/B0BFB7Z6VW

29/06/2022

311: The one question that makes you happier and luckier

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

If there was one simple question that was proven to make you happier and even luckier, would you ask yourself it? In this episode, I'll teach you that

24/05/2022

310: How to make a decision quickly

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

Ever get stuck in the procrastination of decision making? Here is what a football chairman and investment banker taught me about how to break free of decision

13/04/2022

309: Is your brain an expert or just a guesser?

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

Would you trust a financial advisor who was just guessing? What does artificial sweetener teach us about how the mind really works?

23/03/2022

308: When problems take away your clarity

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

Problems often take our clarity from us. They can overwhelm and make us focus on them. How do we get some clarity back and get some forward momentum?

16/03/2022

307: Replacing talk therapy with “experience therapy”

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

They call it talk therapy. But is there a better way to do therapy to get the change that you want faster?

09/03/2022

Did you experience childhood trauma? Answer these quick questions to receive your trauma impact score with a tailored guide for you, all within 3 minutes. https://alunparry.scoreapp.com/

09/03/2022

306: How to successfully predict the future

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

Predicting the future is a good skill to have. In this episode, I show you how you can upgrade your own ability to predict what happens next.

01/03/2022

305: What would trauma look like if it was easy?

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

My favourite question is: what would this look like if it was easy? How would we apply that to trauma? And what is the fatal flaw behind most therapy

23/02/2022

304: Is trauma removal too good to be true?

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

A common objection to the idea of trauma removal is that it's too good to be true. So the very help they need is dismissed out of hand. As a result, they then

16/02/2022

303: Are you really enough?

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

Most of us suffer with the fear that we are not enough. I encountered this today in a group of music makers. In this episode, I explore the common belief of

26/01/2022

302: The life changing choice of a legendary improv teacher

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

On the day before his 9th birthday, legendary improvised theatre teacher Keith Johnstone made a decision that changed his life. In this episode, I share what

12/01/2022

301: How to make others easier to be around

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

There's a strange phenomenon that I notice following successful therapy. Relationships get easier. People who were once hard to be around feel easier to be

05/01/2022

300: How to reach the milestones in your life

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

In this 300th episode I share 3 key lessons for reaching the milestones in your own life. All change is a journey. This episode is packed with advice about

30/12/2021

299: 5 Simple Questions For A Better 2022

Check out this short episode of A Slice of Therapy by Alun Parry, Director of The Liverpool Psychotherapy Practice https://liverpoolpsychotherapy.co.uk

In this episode I share with you the exact process I use for my own annual review which I did yesterday. It's really useful and sets me up for the year, so