You're Going To Die So Do It Anyway- living life louder

You're Going To Die So Do It Anyway- living life louder The bold manifesto on living with urgency, purpose & fearless action. ORDER YOUR COPY - https://www.amazon.co.uk/dp/B0FCTX9ZK5

The Breaking Boundaries Award 2025 - Crysalis Brew Project
Join the movement to live loud, love deep & make every moment count.

07/02/2026

Just because someone hasn’t heard of you doesn’t mean you don’t exist. And just because someone isn’t your audience doesn’t mean you’re irrelevant.
For years, I’ve seen smart, talented people dim their light, shrink themselves, or apologise for being too much, all in the name of making others comfortable. I’ve been there myself. But your value isn’t determined by who notices you. It’s determined by what you bring to the table, the work you do, and the life you live unapologetically.
Not everyone will get you and not everyone will like you. But quite frankly, not everyone matters. Your energy isn’t for everyone, it’s for those who resonate with it, who see it, and who need it. Trying to please the rest? Exhausting, demoralising, and unnecessary.
So stop shrinking. Stop explaining. Stop waiting for validation from people who don’t even know your name. The world doesn’t have to see you yet to feel your impact. Keep creating, keep shining, keep being unmissably you.
Your audience is out there. And it doesn’t matter if they haven’t found you yet, the only audience you need to respect is yourself
https://www.amazon.co.uk/dp/B0FCTX9ZK5

07/02/2026
You never know who’s watching you 📚👀
07/02/2026

You never know who’s watching you 📚👀

26/01/2026
26/01/2026

3 Reasons Women Over 50 Feel Stuck (And How to Break Free)

If you’ve ever felt like life has left you behind, you’re not alone. Here are the three biggest reasons women over 50 feel stuck and the first step to starting over:

1️⃣ Fear of Change – We convince ourselves it’s too late to start over. But reinvention has no age limit. Every day you wait is a day you could be living your life on your terms.

2️⃣ Invisible to Society – Suddenly, the world isn’t noticing us like it used to. That can crush confidence. But your experience, your story, and your courage are your superpower.

3️⃣ Not Knowing Where to Begin – Life changes can feel overwhelming. Without a roadmap, it’s easy to freeze. The key is to take one intentional step, no matter how small.

The first step isn’t huge, it’s simply saying I deserve more.

If you’re ready to start your reinvention journey, comment ME below or send me a message .
Because you’re going to die so do it anyway.

23/12/2025

New Year, New You? Why real reinvention has to be sustainable
As January fills with promises of crash diets, punishing gym regimes and unrealistic “new you”pressure, author and lifestyle PR expert Amanda Moss says real change doesn’t happen in 30 days — it has to be sustainable.
Having left her marriage at 48 and rebuilt her life from the ground up, she believes the most powerful New Year resolution isn’t about shrinking yourself, but choosing yourself again and again.

“A New Year, New You that relies on willpower alone is doomed by February,” she says. “Sustainable change comes from mindset, not motivation. You need tools you can return to when life knocks you sideways because it always does.”
Her book, You’re Going to Die, So Do It Anyway – Living Fearlessly After 50, was written as exactly that: a practical, honest companion for women who know they want more from life but don’t want another set of impossible rules.
Rather than offering a one-size-fits-all blueprint, the book draws on Amanda Moss’s own experience of starting again in midlife: rebuilding her confidence, her body and her independence, moving abroad and travelling solo, proving that reinvention doesn’t have an expiry date.
“This isn’t a book you read once and put on a shelf,” she adds. “It’s something you can dip back into throughout the year, when your confidence wobbles, when fear creeps in, or when you’re tempted to play small again.”
With many women over 50 feeling invisible, stuck or pressured to “age quietly”, Amanda Moss challenges the idea that it’s ever too late to change direction.
“You don’t need a new body, a new face or a new personality in January,” she says. “You need permission and the courage to keep choosing yourself long after the New Year noise has died down.”
You’re Going to Die, So Do It Anyway – Living Fearlessly After 50 is available now on Amazon.

It's that time of year again....New Year. Same You. Blah Blah.Every Christmas we’re told to look at our new year's resol...
16/12/2025

It's that time of year again....
New Year. Same You. Blah Blah.
Every Christmas we’re told to look at our new year's resolutions and that we need to create a new version of ourselves.
New body. New habits. New mindset. New rules.
As if who you are right now is somehow wrong.
Let me tell you something, especially if you’re over 40, over 50, or just over the bu****it.
You don’t need a “new you”. You need permission to be the real you.
The one who’s tired of pretending.
The one who’s survived things you never talk about.
The one who knows, deep down, that life is shorter than the fear keeping you stuck.
January sells restraint.
Less food. Less wine. Less pleasure.Less you.
But what if 2026 wasn’t about less?
More movement of your body because it feels good.
More styling for the person you are now, not the one you used to be.
More flights, more adventures, more movement for you doing the things you want to do.
You don’t need to become someone else.
You need to stop abandoning yourself.
The new year doesn't need a new you, it needs an honest one.
You’re Going To Die So Do It Anyway: the perfect Christmas gift

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NEW BLOG: SHE HAS SIX KIDS.I went to a party last night at a lovely restaurant. I knew most of the people around the tab...
04/12/2025

NEW BLOG: SHE HAS SIX KIDS.
I went to a party last night at a lovely restaurant. I knew most of the people around the table, and my friend introduced me to a couple using her favourite party trick:
“This is Amanda… she has six kids.”
Honestly, you’d think she’d announced that I was a UFO crash site investigator by the surprise on his face. The woman smiled. The man practically choked on his falafel, staring me up and down like I’d just admitted to a murder.
Then came the predictable follow-up response, the one I’ve heard more times than I care to count:
“Six kids… with ONE man?”
As if that’s the plot twist that should shake the foundations of civilisation.
No one, at any point, would anyone ever ask man that.
A dad of six gets treated like a national treasure, as if he’s single-handedly repopulating the earth and deserves a medal for remembering their birthdays.
A mother of six? Suddenly she’s a suspect. People start squinting as they work out how many lovers she’s had. And if she looks human or worse, attractive, the interrogation level doubles. God forbid she looks well-rested; then she must be lying about something.
I’ve actually been stopped in airports multiple times and questioned like I’m running an international child-smuggling ring, simply because I’m travelling alone with my own children. That’s the starting point for how mothers are treated.
People love to be scandalised by the strangest, most illogical things. His follow-up line was equally predictable, delivered after he scanned me like he was evaluating fruit in a supermarket:
“You look good on it.”
As if my entire worth boils down to whether motherhood shows on my face. As if my appearance is the miracle here, not the fact that I am an award-winning author and international business owner and I still manage to show up polished.
None of that gets the gasps.
Just the number of kids and the assumption that somehow, somewhere, my morality and my sexual history are fair game for public commentary and judgement.
This is what women choke on every single day: the idea that our bodies, our choices, our past, our reproductive decisions, and even the state of our faces belong to public discussion. Men get celebrated for the bare minimum. Women get interrogated for the audacity of existing.
A man would never be asked this. A dad of six gets a standing ovation. A mum of six gets cross-examined. And here’s the part that really blows people’s minds: my children are intelligent, kind humans with a strong work ethic. They don’t smoke, drink, or take drugs. They’re emotionally balanced, grounded and respectful and not the feral stereotype people assume appears the moment a woman has more than two offspring. Because good parenting isn’t capped at one or two children. The idea that love, attention, or competence somehow expire after baby number two is just another myth people cling to because it makes their judgement easier.
Anyway back on topic....I always think: what exactly am I supposed to look like? Am I supposed to stroll in looking like chaos dressed me without seeing shower gel all week? Why is it shocking that a woman can raise children, build a career, move countries, hit the gym, run a household, fight legal battles and still look nice?
Women are expected to be everything and criticised no matter what we choose.
Too many kids, not enough kids.
Too ambitious, not ambitious enough.
Too much make up, not enough make up.
Every path comes with commentary.
A woman can be exceptional, but she’s still expected to be decorative. And if someone calls me beautiful, I roll my eyes.
It’s the bare minimum observation. It’s the most predictable, unimaginative compliment a woman can get and me and my equally good looking friends are not impressed by it.
Tell me you admire my drive.
Tell me you’re impressed by my resilience.
Tell me you can’t believe how much I’ve achieved.
I’m not here to meet anyone’s expectations, especially not the outdated ones.
I’m here to exceed my own.

Address

Liverpool

Website

https://www.amandamosspr.uk/

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Each time we face our fear, we gain strength, courage, and confidence...

It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing as well as make you more motivated and focused in your work and relationships.

Take time for yourself, after all you are the most important person in your life and then watch everything around you fall into place. Our 3 night retreats are situated in the sleepy Cypriot village of Lioeptri, population of just 5000, and just a 10 minute drive from Ayia Napa and 25 minute transfer from Larnaca airport.

Your 4 star accommodation comprises of a shared self catering apartment with communal pool where we congregate for our mindful workshops and lunches.

Meditations take place at quiet beaches and beauty spots untouched by tourists. There’s plenty of free time to take the 5 minute walk to the village and stop by the bakery or Mr P’s taverna.