Bf_sportsrehab

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Bf_sportsrehab Providing Massage and Treatment to Sporting/Non Sporting Individuals.

Just a couple of photos recently of my time at  ⚽️❤️It is always a pleasure to be able to help and protect the players o...
17/03/2025

Just a couple of photos recently of my time at ⚽️❤️

It is always a pleasure to be able to help and protect the players overcoming or picking up injuries when they are playing.

I love what I do and I wouldn’t change it for the world🫶🩹❤️

Why not treat yourself to a relaxing massage just in time for christmas🎄I have lots of avaliability avaliable so if you ...
25/11/2024

Why not treat yourself to a relaxing massage just in time for christmas🎄

I have lots of avaliability avaliable so if you are interested just drop me a message and can sort out a date and time of whenever suits yourself! ❤️

Prices are as follows:
30 minute massage= £20
45 minute massage= £25

14/10/2024

I am now mobile and open to taking bookings! If you have any ongoing injuries/pains and require treatment or however just fancy a massage then don’t hesitate to contact myself and we can arrange a booking that works for both of us🙌🚗

AFC Liverpool vs FC St Helens ⚽️❤️Here I am approaching one of the players who had, had a head clash with one of the opp...
04/09/2024

AFC Liverpool vs FC St Helens ⚽️❤️

Here I am approaching one of the players who had, had a head clash with one of the opponents players. Following assessment, He was able to continue playing on🙌, upon entering the pitch it is so important to keep contact with the player including speaking to them so they are aware what you are carrying out and also responding to yourself aswell!⚽️

Yesterday I undertook my FA Level 1 First Aid. The subjects in which were covered during the session were: • Role of Fir...
09/09/2023

Yesterday I undertook my FA Level 1 First Aid.

The subjects in which were covered during the session were:
• Role of First Aider
•Breathing, circulation, danger, dysfunction
•Delivering CPR
•Medical emergencies
•Asthma: signs and symptoms
•Concussion

It was very interesting to learn about these due to them potentially happening on a day to day basis. First Aid is an essential qualification when wanting to go into the sporting sector and learning how to deal with different situations at a time or at once.

I have attached some notes which i found useful along the course and wanted to share them with yourselves!

If you have any questions, feel free to message me⚽️

I am officially now a Level 1 First Aider🥳✅
08/09/2023

I am officially now a Level 1 First Aider🥳✅

Placement at AFC Liverpool vs Prestwich Hayes last night⚽️Pre Match: Massaged lower back, calves, hamstrings and quads. ...
30/08/2023

Placement at AFC Liverpool vs Prestwich Hayes last night⚽️

Pre Match: Massaged lower back, calves, hamstrings and quads. This massage was quite intense due to being pre match and the player in the starting 11.

Post Match: Massaged lower back, calves. This massage was slower than before due to the purpose of getting rid of the bodies metabolic acid (most commonly known as lactic acid). It is to prevent soreness.

Muscle Strains 💪- One of the most popular injuries are muscle strains- Many grading scales for muscle tears -Most common...
03/08/2023

Muscle Strains 💪
- One of the most popular injuries are muscle strains
- Many grading scales for muscle tears
-Most common muscle tears are within the lower limb, specifically the hamstrings/quads 🦵

✌️PEACE & LOVE ❤️
- Peace and Love underlines the importance of educating clients and addressing psychosocial factors to enhance recovery. In addition, whilst anti-
inflammatories show benefits on pain and function.

Football is a fast, high energy sport and so injuries are common. Above are a list of injuries that most commonly occur ...
14/07/2023

Football is a fast, high energy sport and so injuries are common. Above are a list of injuries that most commonly occur for football players ⚽️

You might get a football injury from:
*tackling
*running
*twisting or turning
*jumping or landing
*using same muscles repeatedly (overuse/fatigue)
*reinjury
*foul play or colliding with an opponent

You are also more likely to become injured during a competitive match than during training sessions.

Here is my link to send messages!
09/07/2023

Here is my link to send messages!

Hello my name is Beth Fowlie, I am 21 years old  and I am currently studying Sport Rehabilitation at Liverpool Hope Univ...
09/07/2023

Hello my name is Beth Fowlie, I am 21 years old and I am currently studying Sport Rehabilitation at Liverpool Hope University. My passion for sport has always been massive ever since the age of 12 which was when i first started playing for a football team and finding an interest in it. At the moment I play football for my university team!

Before University, I studied at LLS which is a sport based college based on the Wirral. I undertook a BTEC Level 3 Diploma, the outcome of the degree was D*D*D🥳

My dream has been to have my own business and this dream has come true🤍

If you would like to know anything else about me or have any questions then don’t hesitate to send me a message! Thank you so much and i can’t wait to meet you all🤍

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