Living Well Sefton

21/01/2026

If you're looking to cut back on your drinking this month, we can help with that.

Our Living Well Mentors are located throughout sefton and can help you set realistic goals, along with support in actually achieving them!

Self refer yourself from our website today. Our service is free for Sefton residents and those registered with a Sefton GP 🙌

14/01/2026

Here's the new timetable for our Strand By Me drop in shop, located in Bootle Strand Shopping Centre.

Here's our new timetable for January 2026!

As well as our drop in sessions below, the team are always here to talk - Monday to Friday 10 - 4.

12/01/2026

Know you want to make some changes to improve your health and wellbeing this year, but don't know where to start?

The NHS quiz can help you to decide what will make the most impact on your lifestyle: https://www.nhs.uk/better-health/healthy-choices-quiz/

09/01/2026

Join the Living Well Sefton team at Netherton Feelgood Factory L30

Become one of our mentors, apply here: https://form.jotformeu.com/NethertonFeelgood/job-application-form

09/01/2026

If you feel you need a January reset, reducing the amount you're drinking alcohol could help.

Your first step could be taking the NHS health quiz: https://www.nhs.uk/better-health/healthy-choices-quiz/

And then make a referral to our team to start those discussions with our Living Well Mentors. Take control of your wellbeing in 2026.

07/01/2026

If you want to make some changes but don't know where to start, trying Veganuary could be for you.

Even if you don't do the whole month, sampling a few meals that are plant based and have no animal products in could expand your horizons for meal options! You may even find your new favourite food.

Our healthy living partners and mentors can help you look at your diet this year. Refer yourself today to take your first step to a different 2026

06/01/2026

Now the festive period is over, you may be thinking of your own goals for 2026. It's easy to get overwhelmed, but at Living Well Sefton we believe the smallest steps can make bigger change.

You can refer yourself or someone else anytime for a chat with our mentors who can support you on the way to achieving your health and wellbeing goals this year.

Head to our website and hit the referral form button to make the first step.

02/01/2026

We hope our 12 days of wellbeing prompts over the festive period have been helpful!

Here's your sign to revisit an old stomping ground today ✨️

01/01/2026

Happy New Year from the Living Well Sefton team

If you're looking to make some positive steps towards change this year, why not make a referral for yourself today? https://www.livingwellsefton.org.uk/index.html

31/12/2025

Even the smallest act if giving today counts!

29/12/2025

12 days of Christmas wellbeing tips 🎄✨️

What day is it?

If your days are feeling endless, it might be a good idea to use that brain of yours - just a little!

Remember we've shut down for Christmas but if you're in need of help we've linked services open throughout the holidays in our bio 👆