
24/07/2025
Today is 💚 A reminder that support is always available - 24 hours a day, 7 days a week.
Grief doesn’t follow a schedule, and moments of sadness or overwhelm can come at any time. If you or someone you know is struggling, you can call Samaritans, free, on 116 123 - day or night, someone will always answer.
Let’s continue breaking the silence around mental health and grief. You're never alone.