Belle Vale Medical Practice

15/07/2025

🩺 Thanks to IGPc PCN Liverpool, you now have access to even more support through your GP surgery.

Our extended team includes clinical pharmacists, social prescribers, care coordinators, and more, offering extra services, specialist advice, and even appointments on evenings and Saturdays.

Swipe to meet the team and see how they’re helping us care for you in more ways than ever. 👇

🧑‍⚕️ Meet Your PCN Team
🚑 The Acute Care Team
Our ACPs and two GPs deliver hundreds of extra appointments weekly across all surgeries—helping with same-day and urgent issues, easing GP pressure, and improving access.

🧠 ADHD and Mental Health Support

Two ADHD Specialists offer assessments, reviews, and support.
Social Prescribers connect you with local wellbeing services.
A Health Coach supports personal lifestyle and health goals.
💊 Medicines and Mobility

Pharmacists & Technicians provide medication reviews and support.
Physiotherapists offer early help for joint and mobility issues—no referral needed.
👩‍⚕️ Women’s Health and Long-Term Conditions

Women’s Health GPs & Nurses offer contraception advice and procedures.
Care Coordinators assist with complex care and appointments.
🏘️ Community and Care Homes

Community Nurses deliver direct care in local care homes.
⚖️ Supporting Equality and Access

A dedicated team ensures inclusive care for all, especially those facing barriers.
⚙️ Operations and Admin Team
Our admin team keeps everything running—from bookings to service coordination.

💬 Why this matters
You don’t always need to see a GP. Our wider team means faster, more personalised support for mental health, ADHD, mobility, medication, and more.

👍 Follow us for updates, health tips, and local PCN news—we’re here for your health.

15/07/2025

🩺 Ever wondered what a PCN is?
We're part of a iGPc PCN a group of local GP practices working together to offer more services closer to home, like clinical pharmacists, iGPc Social Prescribers, and mental health support.

Tap the post below to learn more about how your PCN helps you get the right care at the right time. 👇

👋Welcome to our PCN page!

We’re excited to introduce you to your local Primary Care Network (PCN), a collaboration between GP practices designed to bring better, more personalised care closer to home.

Whether you need support managing your health, accessing community services, or getting quicker access to the right clinician, we’re here to help.

🤔 What is a PCN?
A PCN (Primary Care Network) is a group of GP surgeries working together with a wider healthcare team to offer more joined-up, proactive care. We combine expertise, share resources, and focus on what matters to our local community.

If you're registered at one of the practices listed below, you're already part of our network.

We work across the following practices:

🏥 Belle Vale Medical Practice, Calvary Health Centre, Dovecot Health Centre, Oak Vale Medical Centre, Old Swan Health Centre, Rock Court Surgery, Rocky Lane Medical Centre, West Derby Medical Centre.

20/05/2025

🌐💻 Want to feel more confident with computers? Join this Basic IT sessions at the Life Rooms!

Whether you're starting from scratch or just need a refresher, our friendly sessions can help you with:
✅ Using a computer
✅ Getting online and using the internet
✅ Creating and using email
✅ Learning Microsoft Word
✅ General IT support and more!

📍 Walton Life Rooms (L9 2AF) – Wednesdays & Fridays, 10:30am–12:00
📍 Lee Valley Millennium Centre (L25 2PR) – Tuesdays & Thursdays, 10:30am–12:00

📞 To book your place, call 0151 472 4099 or email liferooms.learning@merseycare.nhs.uk

30/04/2025

🌸 Missed Our Menopause Clinic Post?

Just a reminder that Belle Vale Medical Practice is offering a specialist Menopause Clinic every few Saturdays, hosted by our Primary Care Network, iGPc.

Patients have the opportunity to speak with a menopause specialist doctor, followed by a session with a health and wellbeing coach—a fantastic service that many others are still waiting months to access.

💬 To be referred, speak to a clinician at the practice who can advise you if it’s suitable.

28/04/2025

📣 Don’t forget about Social Prescribing!

Did you know we have even more support available through our iGPc Social Prescribing team? With a new Social Prescriber recently joining the Network, patients at Belle Vale Medical Practice now have increased access to personalised, non-medical help tailored to their wellbeing.

Whether you're struggling with loneliness, lifestyle changes, or practical worries—this service is here for you.

Check out our leaflet to learn more or speak to a member of the team.

27/04/2025

🧘‍♀️ Self Care Sunday 🧘‍♂️
As Stress Awareness Month comes to a close, we’re finishing with something practical you can keep using all year round — a De-Stressing Planner you can print off and use at home. 📝✨

It’s designed to help you slow down, check in with yourself, and plan simple actions to reduce stress in your daily life. Think of it as a gentle reminder to put you on your to-do list.

Small steps, done consistently, can make a big difference. 💚

Download it, print it, stick it on the fridge — and take a moment this Self Care Sunday to prioritise your wellbeing.

And remember, our Social Prescriber and Health & Wellbeing Coach (via iGPc) are here if you ever feel like you need a bit more support.

24/04/2025

🎶 TODAY’S THE DAY! 🎶

Our Singalong with Derek starts at 9:30 AM! Come along for great music, coffee, and a friendly atmosphere, all while supporting Cash for Kids.

📍 Belle Vale Medical Practice
🕤 9:30 AM

Let’s make a difference together—see you soon! ☕🎤💛

23/04/2025

🧠 Know the Signs of Stress 🧠
Over the past few weeks, we’ve shared lots of tips and ideas to help manage stress — but it’s just as important to recognise when stress is building up in the first place.

Today we’re sharing a simple poster that highlights some of the common signs of stress — physical, emotional, and behavioural — so you can spot them early and take steps to protect your wellbeing. 🚩💬

If any of this feels familiar, you’re not alone — and you don’t have to manage it all by yourself. Support is available through our Social Prescriber and Health & Wellbeing Coach (via iGPc) who can help you find the right tools and support for you.

Just get in touch with our reception team to learn more 💚

22/04/2025

🎤 2 DAYS TO GO! 🎤

Just a couple of days left until our Singalong with Derek! Don’t miss out on a morning of music, coffee, and good vibes – all while supporting a fantastic cause!

📅 Thursday 24th April
⏰ 9:30 AM
📍 Belle Vale Medical Practice

Let’s come together to raise money for Cash for Kids and make a difference for children in need. See you there! 💛

21/04/2025

🌿 What is Social Prescribing?

We’re pleased to share that iGPc has welcomed a new Social Prescriber—meaning even more support is now available across the Network, including here at Belle Vale Medical Practice.

Social Prescribing helps connect patients to non-medical support in the community—whether it’s for mental wellbeing, loneliness, financial worries, or lifestyle changes.

Take a look at our leaflet to learn more about how this service can support you or someone you know.

Ask your GP for a Social Prescriber referral today

20/04/2025

💼 Let’s Talk About Workplace Stress 💼
Work can be a big source of stress — deadlines, pressure, long hours, conflicting personalities, or juggling work and life responsibilities. During Stress Awareness Month, it’s important to check in with ourselves and take steps to manage stress in the workplace. 🧠⚖️

We’re sharing a helpful guide with information to raise awareness of workplace stress to protect help your wellbeing while at work — whether that’s taking regular breaks, setting boundaries, talking things through with someone you trust or simply sharing this with your workplace to improve understanding.

Remember, your mental health matters — on and off the clock. 💬🕒

If work stress is becoming overwhelming, support is available. Through iGPc, you can access a Social Prescriber and a Health & Wellbeing Coach who can offer friendly, non-judgemental help tailored to your situation.

Speak to our reception team to find out more 💚

20/04/2025

🌸 Wishing You a Peaceful and Happy Easter 🌼

From all of us at Belle Vale Medical Practice, we’d like to wish everyone in our community a joyful and restful Easter. However you choose to spend this time—whether celebrating, relaxing, or reconnecting—we hope it brings you warmth, happiness, and good health.

Thank you for being part of our community.