Marj Bush - Yogatime4you

Marj Bush - Yogatime4you STRETCH - BREATH - RELAX. GENTLE HATHA YOGA at S.F.X. WOOLTON It can be adapted and modified to suit individual needs.

The Yoga sessions are delivered with a therapeutic approach and may help with many Health Conditions including: Stress / Anxiety / Muscle Pain Joint Pain / Lower Back Pain / Asthma / Insomnia / Digestion Problems, amongst many others. My Yoga for adults is for everyone, whatever their age, size or physical ability. With adults I teach classical Hatha Yoga, integrating elements from different schools. My style is Westernised and I use English names for the poses. My sessions include Yoga postures and movements, breathing techniques and relaxation. With regular practice you will begin to feel more mobile, supple and energised. My aim is that you will leave my Yoga sessions feeling relaxed, refreshed and revitalised. I can also be booked to teach Private Classes for Adults, Children, Teenagers and Chair based Yoga. Please inbox, email or ring me for details.

20/04/2025
Mallam Cove, Yorkshire 🧘‍♀️
20/02/2024

Mallam Cove, Yorkshire 🧘‍♀️

You can join me in my online Yoga sessions from the comfort of your own home.Tuesday's at 4pmThursday's at 4pmSaturday's...
16/02/2024

You can join me in my online Yoga sessions from the comfort of your own home.
Tuesday's at 4pm
Thursday's at 4pm
Saturday's at 11.45am

Please message me if you require any further details
09/02/2024

Please message me if you require any further details

07/02/2024

Hi everyone, just a little reminder that our Gentle Hatha Yoga classes are on at SFX, Woolton Hill Road L25.
Wednesday at 6pm
Saturday at 10am
Beginners very welcome.
I look forward to seeing you there.
Namaste 🙏

Warrior 2 in Banff National Park
07/02/2024

Warrior 2 in Banff National Park

Just Breath 🙏
02/02/2024

Just Breath 🙏

Video made on Kapwing

Address

Woolton Hill Rd, Woolton
Liverpool
L256EG

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