Falls Therapy

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Falls Therapy Level 2 first aid in workplace
Level 3 Sports Massage
Level 4 Sports Massage
Level 5 Dry needling

Plenty of apps for the end of the week 🧡Get in for a loosen up, pain management or mobility xoxo
06/08/2025

Plenty of apps for the end of the week 🧡

Get in for a loosen up, pain management or mobility xoxo

If is your sign to book in for a sports massage.xoxoxox
27/05/2025

If is your sign to book in for a sports massage.xoxoxox

Are you making the most of the bank holidays and nice weather by digging up your garden too?Then maybe, like me you’re i...
05/05/2025

Are you making the most of the bank holidays and nice weather by digging up your garden too?

Then maybe, like me you’re in dire need of a sports massage?

Plenty of apps for May still available so why don’t you book in and get feeling stretched and relaxed 🧡•









Women’s pain is constantly minimised and dismissed, we’re told it’s just something we need to get on with, but why shoul...
15/04/2025

Women’s pain is constantly minimised and dismissed, we’re told it’s just something we need to get on with, but why should it be?

Your pelvic floor may be contributing towards your low back pain, it could be tightened and needs to relax or weakened and need strengthening

Or jt could well be your back itself, either way it isn’t something you should just get on with

I’ve got appointments available this week 🧡🧡











And what are you waiting for? Sport massage is for EVERYONE not just sporty people Mums, dads, office workers, tradies, ...
26/03/2025

And what are you waiting for?

Sport massage is for EVERYONE not just sporty people

Mums, dads, office workers, tradies, you name it, sports massage will help you!

Let’s get you in track to feeling loosey goosey 🧡🧡











I was scrolling back through this Instagram to try and a photo from the early days to celebrate Fall's Therapy being 8 y...
24/03/2025

I was scrolling back through this Instagram to try and a photo from the early days to celebrate Fall's Therapy being 8 years old but then I thought NAHHH picture of the back of Olive's head is much better 😂

I feel really lucky to be able to call this my job, helping people is incredibly rewarding but I get to meet like minded people daily which is the best bit

Here's to many more years to come. You never know I might keep my word and post consistently this year 👀👀👀👀

My maternity is soon ending, 4 months of Olive and breastfeeding have been the best months but we've had some really har...
28/01/2025

My maternity is soon ending, 4 months of Olive and breastfeeding have been the best months but we've had some really hard moments and scary ones but she is thriving and incredible. Won't be long till she's weaning and crawling!

Also pls meet my new sourdough starter; Andarnadough. Xoxox

See you all soon ❤️

Message to book in xo

We’re officially on maternity leave kiddos !     Here’s my list of recommendation, there’s others too but baby brain is ...
03/09/2024

We’re officially on maternity leave kiddos !






Here’s my list of recommendation, there’s others too but baby brain is real and I 100% trust these with my body so I trust them with yours.

See you on the flip side. Xoxo

Baby Bubbles was truly spoilt on Saturday. Aunty NeeNee organised the perfect baby shower and Nanny Ann ensured we had e...
12/08/2024

Baby Bubbles was truly spoilt on Saturday.

Aunty NeeNee organised the perfect baby shower and Nanny Ann ensured we had everything needed.

Not long until mama and daddy get to see you little one 🥰🥰

Struggling with some pain or discomfort? Use this graph to help you continue your training without allowing an injury or...
02/08/2024

Struggling with some pain or discomfort? Use this graph to help you continue your training without allowing an injury or ni**le stop you completely

Remember, resting will just stop the pain for the time being, working with the pain, listening to your body and educating yourself through massage therapy or phsyio will do you so much more good ✌🏽🧡

Here’s me at 31 weeks pregnant, this is your reminder I will be going on maternity leave in around 6 weeks so let’s get ...
22/07/2024

Here’s me at 31 weeks pregnant, this is your reminder I will be going on maternity leave in around 6 weeks so let’s get you in and fixed up gang! ✌🏽🧡

Ohhhhh what a wonderful time to get a sports massage ✌🏽🧡
02/07/2024

Ohhhhh what a wonderful time to get a sports massage ✌🏽🧡

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