City Rehab - Sport Rehab & Physiotherapy

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City Rehab - Sport Rehab & Physiotherapy

City Rehab, 106 Century Building, Tower Street, Liverpool, L3 4BJ
0151 230 8073
enquiries@cityrehab.co.uk

www.cityrehab.co.uk

04/02/2025

At City Rehab, we offer everyone the same elite level of physiotherapy and sports injury rehabilitation as professional sports massage Liverpool clubs.

We specialise in injury diagnosis, enhancing tissue healing and regaining full function so you can return to your daily activity or sport pain-free but also faster and stronger than before your injury!

Find out more by visiting our website and booking an appointment with us today.

03/02/2025

Whether you are training every day or prefer to workout once a week, at City Rehab we will help support you to train without pain.

Our sports injury and physiotherapy programmes will allow you to make the most of your training routine.

Visit our website to discover more about how we can help you.

31/01/2025

How has your start to January 2025 been?

Have you been keeping up with your health and fitness goals? Or have you already dropped them following soreness and pain?

Don’t let pain and irritation hold you back from your 2025 fitness goals, book an appointment with an experienced physiotherapist by visiting our website today.

29/01/2025

Touch is an instinctive reaction to pain as well as a natural way to help the body heal.

If you think back to the last time you hurt yourself whether it was a scrape, a bump or even a running injury itself, you’ll find one of the first things you did was rub the area.

It’s also been scientifically proven to help kick-start the body’s natural ability when it comes to healing too. Massage helps to increase the blood circulation within us and in doing so provides oxygen and nutrients to the tissues that need to recover.

Here at City Rehab, we offer a number of treatments aside from sports massage therapy should you need them and we’ll also be able to advise you on preventing further injuries in the future.

Visit our website to find out more about sports massage therapy and how it can help you with your training.

27/01/2025

Almost everyone will benefit from physiotherapy and we, at City Rehab, treat injuries and conditions affecting the whole body.

We utilise different treatment techniques ensuring you get the most effective treatment in your session.

So whether you are suffering from:

- Neck pain
- Whiplash & headaches
- Shoulder pain & Injuries
- Elbow, wrist & hand pain
- Hip, knee and ankle pain
- Back pain
- Sciatica
- Osteoarthritis

We can help you reduce pain and get back to the things you enjoy the most.

23/01/2025

Have you been injured as a result of the sport you love and want to return to it as soon as possible?

At City Rehab we don’t want to see you give up the activity you love following an injury, that’s why we’ll work as hard as you do to get you back to your beloved sport or hobby.

Physiotherapy is great for recovery, but it can also help prevent injuries from happening. Leading to less time away from the thing you love.

Visit our website to find out more about how we can help you to experience less pain.

21/01/2025

Thank you to everyone who takes the time to leave us a review on Google! We love to read them!

Paula took the time to leave the following review:

“Very professional but easy to speak with .Connor explained everything in detail and cleary and the assessment was very thorough. . i felt comfortable and looked after. Thank you”

Thank you, Paula, for your kind words!

Don’t forget to leave us a review on Google if we have helped you like we helped Paula.

17/01/2025

Repetitive Strain Injury (RSI) can occur for many people in all walks of life.

It’s one of the most common ailments that we see at City Rehab, and it can affect different parts of the body.

Whether you are an athlete or sit at a desk all day, RSI can affect you. Physiotherapy can help you to recover faster from RSI when it strikes.

Visit our website to discover how we can help you to recover from RSI.

15/01/2025

17 years of City Rehab?! Wow!

It occurred to us the other day that we started our physiotherapy clinic in 2008. Meaning we have 17 years of supporting people to recover from illness and injury.

We want to thank everyone who has been a part of our amazing journey so far! Onwards and upwards for the City Rehab team!

13/01/2025

Your hips and glutes play a vital part in moving your body, whether you’re running or walking.

If you have weak hip and glute muscles this can lead to increased risk of injury when you start running. It can also cause you to run more slowly.

Our physiotherapists can show you a sequence of exercises designed to target those bum and hip rotator muscles but in a different way to what you might be used to.

Don’t let a weak hip rotator slow you down! Visit our website to find out how we can support you in your recovery.

10/01/2025

Have you seen the amazing reviews we have on our website?

We think we offer an amazing service, but don’t just take our word for it. Anne Bridson said this about us:

"From the moment that I phoned to make an appointment I knew that I had come to the right place. I was greeted in a polite , professional but friendly manner and there was no problem making a convenient appointment. I was slightly nervous going to my appointment as I was not quite sure what to expect but again was made to feel instantly at ease and that I was with someone who was professional, friendly but most of all knew what they were talking about but also knew what I was talking about. It is not always easy to explain what the exact problem is and when speaking to other professionals previously, I have been aware that perhaps I have not explained the problem properly but equally they can appear quite dismissive. What a relief to meet a professional who took the time to listen, asked many questions and then was able to actually pinpoint the exact place where the pain was and from that gave the exact cause of the pain and the treatment needed. I now feel that actually something can be done for my pain and that it is not just something I will have to learn to live with. As a health professional myself I actually feel safe here and I have confidence in the treatment I am receiving and I have no hesitation in recommending Zen and City Rehab."

Thank you for your kind words, Anne! We’re glad we could help you.

08/01/2025

January is the month of improved fitness, overcrowded gyms and people over working their body for the first time in months.

If you have started your January fitness regime and need some help and support in faster recovery for your tired and sore post workout muscles, get an appointment with a trusted and experienced physiotherapist.

Our physiotherapists have spent years learning how to help you improve your movements so that you get the most from your workouts and exercises.

Visit our website to discover how we can help you in yours.

Address

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	08:00 - 20:00
Friday	09:00 - 20:00

Website

http://www.cityrehab.co.uk/

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