15/07/2025
✨Pilates Revolution✨
27th July 2025
Sunday 9-10am
Old Christ Church, Alexandra rd, L22 1RE
Pre-pay Cost: £12
48 hours before/on the day £15
Taking inspiration from the amazing discipline of Pilates Mat work and Mindfulness that are already at the core of my evolution sessions, my intention is to bring all my years of practice and experience together and cover some areas of health that are ever present in the modern world. Revolutions purpose is to create a whole health toolbox which suits our everyday living.
The July session with focus how to initiate progress when ‘stuck’, lost your mojo, feeling unplugged and drained.
Time to take control back and feel inspired.
The answers are all there….once you know, you know.
The ability to improve, transform and change attitudes, thought processes and perceptions which lie in the power of understanding.
All of us are deserving and worthy of living in health (in every sense and form) and feeling alive, energised and vibrant.
IMPORTANT:
***I politely encourage everyone to be there on time, to get your space and feel settled.
The entire mood of the session is established in the introduction and indeed this time will directly influence and guide the whole session.
***The door will be locked once everyone is on their mat 🙏🏽
Please note: this is an event session, booked like a theatre ticket and therefore therefore payments are non refundable and non transferable. No exceptions 🙏🏼
For anybody who feels overwhelmed or if you regularly feel anxious, I cannot recommend this class more.
Understanding how your mind works to drive your emotions and thoughts is invaluable. Having a toolbox to manage and cope with the modern world is life changing.
