Dobie Optimum Fitness

Dobie Optimum Fitness We help people improve their posture, move freely and be confident in their training and life.

17/03/2024
05/03/2024

Our sponsors for the 10th annual British Fitness Awards, so far!

We still have sponsorship opportunities available! Visit our website or send us a DM.

Be part of something special...



Fitness Industry Services
My Local Exercise
Wild Legs Active Wear
Dobie Optimum Fitness
Active Schools League

Great to be supporting such an inspiring award! Looking forward to celebrating on the night.
12/02/2024

Great to be supporting such an inspiring award! Looking forward to celebrating on the night.

We are excited to welcome on board the amazing to the 10th annual British Fitness Awards!

will be the proud sponsors of the BRAND NEW Mental Health Advocate at this year's awards!

Ste & Erik at DOBIE do so much to promote positive mental health- why not give them a follow and spread the love!

More fun more fabulous clients enjoying our birthday bash ❤️❤️❤️
05/02/2024

More fun more fabulous clients enjoying our birthday bash ❤️❤️❤️

Some more amazing photos from our 5th birthday party celebrating with our amazing clients!!
05/02/2024

Some more amazing photos from our 5th birthday party celebrating with our amazing clients!!

AFTER AN AMAZING WEEKEND CELEBRATING OUR 5th BIRTHDAY WE WANTED TO HELP KEEP THOSE MONDAY BLUES AWAY. As we continue to ...
29/01/2024

AFTER AN AMAZING WEEKEND CELEBRATING OUR 5th BIRTHDAY WE WANTED TO HELP KEEP THOSE MONDAY BLUES AWAY.

As we continue to grow and invest ,our aims have always been true , to help our clients keep reaching their full potential , we are continually trying to keep our studio as multifunctional as possible .. so here’s another SURPRISE

Say hello to our new piece of equipment from coming soon 👌🏼💪🏻 ❤️

The Skelcore Standing Pin Select Multi Flight is a station that allows you to train all your upper body muscles in a standing position!!

Happy 5th birthday celebrations
28/01/2024

Happy 5th birthday celebrations

More Friday Fun photos
28/01/2024

More Friday Fun photos

Just a few photos from Friday
28/01/2024

Just a few photos from Friday

Absolutely amazing night!! Celebrating  and our clients .
27/01/2024

Absolutely amazing night!!
Celebrating and our clients .

Don’t freeze your head off! ⭐️🤩 WIN 🤩⭐️ Win this beanie ❄️ All you have to do is like this post and share it on your sto...
20/01/2024

Don’t freeze your head off! ⭐️🤩 WIN 🤩⭐️ Win this beanie ❄️ All you have to do is like this post and share it on your story 👌🏻 don’t forget to tag in your story. The winner will be selected Sunday 29th JAN 2024. 🙌🏻 Good luck 😉🥳🎉

5 YEARS  ago today  opened the doors for the very first time!! It’s been an ABSOLUTE journey and I loved every minute of...
17/01/2024

5 YEARS ago today opened the doors for the very first time!!

It’s been an ABSOLUTE journey and I loved every minute of it, we have had our highs and lows , lockdowns and uncertain times but we are here and thriving!!

Thank you so much for everyone who has supported us along the way!!

Here’s to the next five years of fun and we can’t wait!!

Don’t let ‘Quitters Day’ be a setback, let it be your comeback!Keep pushing, keep grinding, andunlock those goals you se...
12/01/2024

Don’t let ‘Quitters Day’ be a setback, let it be your comeback!
Keep pushing, keep grinding, and
unlock those goals you set . Every journey has its tough days, but that’s where result’s are made. Embrace the struggle, celebrate the small victories!!

80% of people give up their new year resolutions every year on this day Don’t GIVE UP!!




The new year has only just begun, it’s the perfect time to make the everyday an opportunity to better yourself. If you a...
07/01/2024

The new year has only just begun, it’s the perfect time to make the everyday an opportunity to better yourself.

If you are looking at starting your fitness journey then take a look at what some of our amazing clients had to say about their experience working with us.

In January you are going to see gyms absolutely packed to the brim , why not take the stress away  is a private personal...
04/01/2024

In January you are going to see gyms absolutely packed to the brim , why not take the stress away is a private personal training facility appointment only , no waiting for machines, no fighting for car spaces , we have specialist personal trainers ready and waiting to help you reach your goals!!

What are you waiting for…. Book your consultation today?

www.do-fitness.co.uk

It’s been a full 12 months since we launched our online Evolve training and what fantastic year it’s been!! Our online t...
29/12/2023

It’s been a full 12 months since we launched our online Evolve training and what fantastic year it’s been!!

Our online training programme helps you learn all about creating new habits and how to control and overcome those days we all have!!

Our program is designed to help you build muscle , lose body fat and feel healthy!

No quick fixes we aim for longevity, sustainability and building a all round knowledge of fitness , prepared by two qualified personal trainers / sports therapists

Are you ready to eVOLVE?

Book your online consultation now!!

Address

Compass West Industrial Estate, Unit 40
Liverpool
L241YA

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