![H Y G G E [hoo-ga]I’ve decided to stop longing for those long, warm summer days and embrace winter by practicing hygge.W...](https://img5.findhealthclinics.com/011/300/122170543430113006.jpg)
18/11/2024
H Y G G E
[hoo-ga]
I’ve decided to stop longing for those long, warm summer days and embrace winter by practicing hygge.
What is Hygge? Hygge is a Danish concept of cosiness and comfort, tracing back to Old Norse and meaning “Protected from the outside world”.
Hygge is a way of life, centred around cherishing simple pleasures like sipping warm tea, cosy blankets, fuzzy socks, and being with the people we love. By emphasising mindfulness, comfort, and connection, Hygge is the Danish way to live life well.
With the bitter weather, winter is the most hygge time of year, and lighting candles is one of my favourite wellbeing rituals to create a warm and inviting atmosphere.