Healing Hands of Crosby Massage & Light Therapy

Healing Hands of Crosby Massage & Light Therapy Lymphatic Drainage Massage - Body Ballancer Therapy. Qualified Therapist and LED Light Therapist & a Member of Federation of Holistic Therapies

Reducing pain/inflammation/water retention/organic facial massages - Award Winning, Medically Graded Devices. During the COVID-19 Pandemic STRICT Government guidelines have always been adhered to. Healing Hands of Crosby Massage & Light Therapy (HHOC) is a HomeSpa, certain measures WILL remain in place. As instructed by our local council on 24th February 2022 ALL track and trace measures will now cease completely. However, phone consultations still continue in the first instance and electronic consultation forms will also remain in place. Our HomeSpa will continue with certain COVID measurements (details of these are included within the consultation forms) Your Therapist will also remain in PPE (PPE will continue to remain cost free for our clients for the foreseeable future)

Your Therapist has received both COVID, Booster and Flu Vaccines
**Saturday bookings will remain by appointment only**
Please refer to our website & Instagram for full details and further information .crosby

Safe, relaxing, ethical & professional treatments (your therapist will remain using soft Nitrile gloves during certain skin treatments) during these incredibly strange times, since the global Pandemic. Award Winning Celluma Pro LED Light Therapy is phenomenal for healthy-ageing, muscle, joint and nerve pain. Acne & post-operative wound healing including C-sections & skin tears. G5 Massage treatments are available for soft & deep tissue without causing pain, enabling neck, shoulders and back to be supported. Energy silicone, static cupping, can also be used in conjunction to the above treatments, supporting blood flow and increased mobility. Please refer to the Special Offers Page on our website (this page can change at any time, so check it regularly). We also provide special pricing to support our wonderful NHS, Emergency Services, Students and local Council Employees.

Positive Vibes 🤍
13/01/2026

Positive Vibes 🤍

I wanted to take a moment to share some important news regarding my client policy, which has evolved over the years. Sin...
05/01/2026

I wanted to take a moment to share some important news regarding my client policy, which has evolved over the years.

Since 2018, I have focused on treating female clients. Within six months, I then began treating male clients - only directly related to my female clients and on a referral basis.
This decision was made to cultivate a focused and respectful atmosphere within my small HomeSpa business, tailored to a specialised clientele.

As many of you know, I pride myself on running a professional and ethical practice, complete with a thorough consultation process - as stated and detailed within my Google reviews and on social media platforms.
In some cases, I may be required to refer clients to other practitioners, if I feel it may be necessary.

I will continue to collaborate with a local Physiotherapy Clinic for referrals as and when needed.

As of 2026, I will be reverting back to my original policy in 2018 - treating female clients only.
This change is aligned with my commitment to upholding the integrity and values of my practice.
(For my existing female clients and their male relatives - you will of already received correspondence. However, if I have missed anyone, please feel free to DM me privately).

I truly appreciate your understanding and that you can respect this business decision.
I believe it is a necessary step in my professional journey.

Thank you for your continued support and I look forward to seeing all again next week after a lengthy festive break 😁

Wishing you all a truly special New Year.

Warm regards
Mel 😊x

🍃Do you always receive value for money during your selfcare appointments?🍃Do you ever feel rushed?🍃Are you charged more?...
14/12/2025

🍃Do you always receive value for money during your selfcare appointments?
🍃Do you ever feel rushed?
🍃Are you charged more?
For those in the know, we can confidently say, all of our treatments are tailored. Consultations are free of charge and they are not included within your appointment time.
Your treatment commences once you’re comfortable and positioned on our treatment table - not from the moment you walk-in.
Personally, I find this rare when you attend an appointment in today’s frantic world. Our clients are not rushed and we approach things a little differently here 🏡
However, for our clients that require a dedicated time slot…ie before work, inbetween a conference call or during a lunch break - of course we work within this timeframe.
Time is precious and it should be valued🙏🏻

Chronic stress influences not just your heart, but every aspect of your body, potentially leading to long-term harm over...
14/12/2025

Chronic stress influences not just your heart, but every aspect of your body, potentially leading to long-term harm over time.
Stress and anxiety extend beyond mental challenges, they significantly impact your physical health too.

Making time for yourself in 2026 is VITAL
IF, you find yourself already saying “I don’t have any time” or it’s impossible to find the right time” this is a clear indicator your body and organs are already in a fight or flight mode - potentially leading to detrimental damage to your body.

Identifying symptoms and finding ways, can help prevent these problems from escalating is crucial.

Make 2026 the year for YOU 👌🏻

📲NO PAYMENTS are required, until twoweeks before treatment day.January 2026 appointments will be available starting this...
29/11/2025

📲NO PAYMENTS are required, until two
weeks before treatment day.
January 2026 appointments will be available starting this Monday🏡

Payments can still be taken at the time of booking if it’s easier OR, you have the option to wait, until two weeks before your appointment.
Please make sure to book your dates, so I can accommodate your treatments😊

With stress and inflammation on the rise combined with our ageing process, it’s crucial to remember the importance of caring for our internal health.
Our organs, which we can’t see, are VITAL for keeping us alive, yet we often focus only on our external appearance.
Exercise alone isn’t sufficient, finding a balance in self-care is ESSENTIAL 👌🏻

There’s already a waitlist, appointments will be filled on a first-come, first-served basis.

A polite reminder - it’s only me running my little HomeSpa, and I see clients weekly, bi-monthly, and monthly.

At some point in 2026, I may also need to pause accepting new clients for a while, as I have to consider my own self-care too 😁 As of October 2025, I committed to treating myself to two weekly sessions - incorporating a mix of Red LED, Lymphatic compression therapy, G5 & Frankincense.
Wow…it’s made a remarkable difference in as little as 4 weeks! Burnout is not an option for me in 2026🤪
You might think that working from home would mean I’d treat myself more often, but it’s so easy to overlook when you’re busy.

So, if you haven’t already popped yourself on the waitlist, now is a perfect time to DM or email via the website.
The countdown to Christmas has begun🎄
Have a lovely weekend everyone! 💫
Mel x

Stress triggers a complex response in the body, often referred to as the “fight or flight” response. This reaction invol...
26/11/2025

Stress triggers a complex response in the body, often referred to as the “fight or flight” response. This reaction involves the release of stress hormones like cortisol and adrenaline, which can affect various bodily systems. Here’s how stress can lead to the symptoms mentioned here.

🔥Chronic Pain and Inflammation
Stress can lead to muscle tension and increased sensitivity to pain. The persistent release of stress hormones can also cause inflammation by affecting immune function, which may worsen chronic pain conditions.

🥺Insomnia
Stress often disrupts sleep patterns. The heightened state of alertness and worry can make it difficult to relax, leading to insomnia. Stress may also influence the production of neurotransmitters that regulate sleep.

🤯Headaches
Tension headaches are common during periods of stress due to muscle tightness in the neck and scalp. Additionally, stress can trigger migraines in susceptible individuals by causing changes in blood flow and neurotransmitter levels.

🫀Palpitations
Stress activates the sympathetic nervous system, which can lead to an increased heart rate and palpitations. This response prepares the body for immediate action,
but can be uncomfortable when experienced frequently.

Overall, the interplay between stress and these physical symptoms highlights the importance of managing stress for overall health.
Consistent selfcare treatments, working at a cellular level will take care of your body starting from inside, helping to repair the damage, whilst reducing the symptoms. Medically graded treatments and all backed by science 🧬🌍 Results✔️

NOT a gimmick, it’s SCIENCE & WORKS!⚡️💧Your mitochondria and lymphatic system are linked together.The perfect body treat...
23/11/2025

NOT a gimmick, it’s SCIENCE & WORKS!
⚡️💧Your mitochondria and lymphatic system are linked together.
The perfect body treatment is a combination of Lymphatic Drainage and NIR & Red LED Light Therapy through our body (incorporating our spine and face)

One is responsible for generating cellular energy, while the other eliminates metabolic waste.
If one falters, the other can quickly become overwhelmed.
Our energy cells (mitochondria) creates energy (ATP), they also produce waste in the form of reactive oxygen species (ROS) and metabolic debris.
Efficient lymphatic flow is essential to remove these byproducts, allowing cells to operate at their best.

- Poor lymph drainage = a toxic environment & when there is a
- Mitochondrial slowdown this = fatigue and inflammation

This means your mitochondria will begin to produce less energy and will begin to actually sustain damage, which is detrimental to your health.
A significant amount of immune activity occurs within our lymph nodes, and this process requires substantial ATP (energy)
Inefficient lymph drainage results in reduced ATP for immune functions, contributing to chronic inflammation and hindering optimal healing

09/11/2025

💜

STRESS & INFLAMMATION 🔥💊How does Lymphatic Massage combined with NIR & Red LED Light Therapy help?🫀Stress-induced infla...
06/11/2025

STRESS & INFLAMMATION 🔥💊
How does Lymphatic Massage combined with NIR & Red LED Light Therapy help?

🫀Stress-induced inflammation can also damage the stomach lining, leading to stress gastritis.

🫀Stress can slow down the rate at which your stomach empties, leading to feelings of indigestion, bloating, and discomfort. 

🫀Stress can reduce the protective mucus layer in the stomach lining, making it more vulnerable to damage from stomach acid and increasing inflammation.

🫀Stress Reduction and Nervous System Regulation: The gentle, rhythmic movements of Lymphatic Drainage has a calming effect that helps stimulate the parasympathetic nervous system (the “rest and digest” system) and inhibit the “fight or flight” response.
This can significantly lower stress hormones (like cortisol) and promote overall relaxation, which in turn alleviates stress-induced digestive problems.

✔️Medically graded NIR & Red LED Light energy can help modulate oxidative stress and inflammation in the gut. It may also help reduce inflammation by affecting macrophages and lowering pro-inflammatory cytokines.

✔️Improves circulation: Light therapy can increase blood and lymphatic flow, which improves the delivery of oxygen and nutrients to the gut tissues and helps clear waste.

✔️Supports the gut microbiome: By creating a healthier environment in the gut, this therapy can help improve the gut microbiome’s balance, which can lead to better digestion and overall gut health.

✔️Aids tissue repair: Improved circulation and cellular function can promote the repair of irritated tissues and support the integrity of the gut lining. 

🍃It’s not just a treat, it’s a treatment🍃Finding & releasing tension in your body🍃Reaching wellness together🍃Rest 🍃 Refr...
09/09/2025

🍃It’s not just a treat, it’s a treatment
🍃Finding & releasing tension in your body
🍃Reaching wellness together
🍃Rest 🍃 Refresh 🍃Restore.
🍃 Results-oriented massage therapy

Medical Grade Tailored Treatments including: G5 Massage, Lymphatic Drianage, Energy Cupping and LED Light Therapies.

📲 All subject to a phone consultation
(free of charge and without any obligation)
📲 Costs from £55 to £130
📲 Email via Contact Us Page on website
(🌍Google)

05/08/2025

Sprained ankle - reducing inflammation, swelling and pain utilising medically graded NIR LED Light Therapies, combined with gentle compression lymphatic massage - all creating blood flow in the area to help healing, as it delivers oxygen and nutrients to the injured tissues and helps remove waste product. 1.5hr treatment 🦵🏻🩸💧

Address

Crosby
Liverpool
L227RW

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9am - 6pm
Thursday 9:30am - 7pm
Friday 9:30am - 4:30pm
Saturday 10am - 1:30pm

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A tranquil experience, through caring hands, relax and recharge.

Healing Hands of Crosby Massage & LED Light Therapy is owned and operated by a massage therapist. So we do things a little differently and operate the way massage therapists like to work. We take our time and listen. We don't rush from client to client. We take the time to really understand what's bothering you and help you find long-term relief. Also, a 60 min massage is 60 minutes on the table.

Massage therapy is a treatment approach which is growing in demand and popularity. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other advantages.

There are tremendous benefits to be achieved through regular massage therapy treatments from Mel, our fully qualified and registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Massage and Holistic Therapies can be an important part of your health maintenance plan and keeps the body working at optimal levels. It keeps people well-physically and emotionally.

“My passion for health and wellbeing inspired me to create a sanctuary for people to escape and relax with a wide range of treatments that can be suited to everyone. After a lengthy career in medical sales and supporting members with Spinal Injuries, together with my own treatments, in Physiotherapy and body massage over the course of 5 years, inspired me to combine a wide range of treatments that can be suited and made affordable to everyone” says Mel.