30/06/2024
It’s been a very challenging year for a lot of people I know myself I have been through some very tough times, this reminded me of the reason I decided to work on myself to build resilience for when these times show up.
I have spaces opening up next week for my 4 week Mindset Coaching program, this is a 1:1 service that I design for the individual I am working with.
During the 4 weeks we work through trauma, processing emotions, building inner strength and confidence.
I work with people from all walks of life with Anxiety, Addictions, OCD, Grief, self esteem problems and other issues of the mind.
Many people I have worked with have tried a lot of different things to work through their challenges but never got the results they were looking for.
I teach my clients to work through their issues head on and give them the tools and techniques to be able to maintain once the course has finished.
Over the 4 weeks I teach people positive habits such as meditation, journaling, breath work, NLP and other practices that suits the individual.
If this sounds like it may suit you send me a message for a free consultation.
