VYBE Voice and Yoga

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VYBE Voice and Yoga

Book your session now! ⬇️

🎶 Experienced Professional Vocalist/Musician
☁️ Trauma Informed Breathwork Facilitator
🙏🏼 Gentle Yoga & Relaxation Sessions
🎤 Holistic Voice & Performance Coach
✨ VOICE • YOGA • BREATH • EMBODIMENT
💫 Website coming soon..

19/04/2026

✨ RELAX & RESET IN MAY ✨

Are you looking for some time for yourself? Unhurried, calming space to really rest and let go?

If this is you, please have a look at these two events coming up in May ✨

SUNDAY 10TH MAY - The Yawning Morning Mini Retreat

What to expect:

🧘🏼‍♀️ Gentle, grounding, breath focused yoga poses to release tension and calm the mind
💫 Cosy, nurturing relaxation session with visualisation and live vocals to guide you into a dreamy state
☁️ Soothing crystal bowl sound bath journey to finish, do you can head home feeling relaxed and refreshed
🍰 Delicious homemade treats and hot drinks included

🗓️ SUNDAY 10TH MAY
📍 WESTHEAD VILLAGE HALL, ORMSKIRK
⏱️ 10.30am-1pm
💸 £30

SATURDAY 16TH MAY - VYBE Reset: Breathwork + Sound

What to expect:

☁️ You’ll be gently introduced to and guided through a breathwork journey, before being immersed in healing sound — allowing your body to integrate, settle and restore.

Expect to leave feeling clearer, more relaxed, and quietly powerful.
No prior experience needed, simply arrive, and be fully guided and supported.

🗓️ SATURDAY 16TH MAY
📍THE YOGA SPACE HALSALL
⏰ 4PM-6PM
💸 £30

Booking link will be in the comments below, or please email vybevoiceandyoga.com ✨

15/04/2026

✨A little morning ritual for your body and voice✨

I sing all the time. If I’m not singing, I’m humming. Or talking to myself (yes I know that might make me sound a bit nuts….but hey, we all do it!! 🤣)

In the morning, I either sing along to a banging tune, as I get ready for the day - or I sing for myself, to myself. Softly, loudly, however it comes. It helps me to be present - the vibrations bring you into your body - and I often add in some practices for the body too. A mini scalp massage, tapping the chest gently, patting my arms.

Old habits die hard - but this one I’m keeping!!
Sing your heart out, loves! It makes you feel GOOD. 🎤✨

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13/04/2026

✨ Not everything has to be deep work.
Sometimes, it can be about feeling good. ✨

Lovely people have started asking about private sound sessions - so here we are!

My private sound baths are designed as a gentle pause — a soft place to land in the middle of busy lives. Think: calming tones, a soothing voice, a cosy atmosphere, and time that’s entirely yours. Leave feeling blissful and relaxed.

Less “healing session,” more monthly self-care ritual.
Like your favourite candle, a warm bath, or a quiet morning coffee — something you return to because it feels comforting, familiar, and nourishing.

My entire life has always been based around good vibrations. As a professional singer and musician for over twenty years, the sheer power of music underpins everything I do, and I love to give voice-led sound journeys, working with crystal sound bowls.

Come as you are. No expectations, no pressure.
Just space to unwind, reset, and be held in sound.

Make it part of your routine.
Your nervous system will thank you ✨🧡☁️

12/04/2026

✨ ‘THE YAWNING MORNING’ Mini Retreat!
A few spaces remaining! ✨

Fancy a chilled, relaxed Sunday morning?

Why not treat yourself (and maybe your bestie!) to a blissful, nourishing time out next month, on Sunday 10th May.

What to expect:

🧘🏼‍♀️ Gentle, grounding, breath focused yoga poses to release tension and calm the mind
💫 Cosy, nurturing relaxation session with visualisation and live vocals to guide you into a dreamy state
☁️ Soothing crystal bowl sound bath journey to finish, so you can head home feeling relaxed and refreshed
🍰 Delicious homemade treats and hot drinks included

🗓️ SUNDAY 10TH MAY
📍 WESTHEAD VILLAGE HALL, ORMSKIRK
⏱️ 10.30am-1pm
💸 £30

For info or to book, please email vybevoiceandyoga@gmail.com or follow the link in comments.

Can’t wait to welcome you for a beautiful, relaxing morning!🌷

Emily ✨🧘🏼‍♀️🎶

09/04/2026

✨ If silence feels uncomfortable, it might be because you’re so used to being ‘on’ ✨

We all know that feeling. Some call it ‘tired but wired’, unable to switch off, or having that constant chatter or ‘monkey mind’.

You’re a busy mum. You’re a business owner. You’re an overachiever. You’re a perfectionist. You’re sleeping well but still waking up feeling groggy. You’re overstimulated. If you are any (or more!) of these, you’re not alone.

I know that slowing down can often feel like one more thing to add to an already long ‘to-do’ list, and one more thing you don’t have time for.

So, maybe think about it like this instead;

Things not to do.

Not checking your phone as soon as you wake up - but waiting at least fifteen minutes to give yourself a chance to wake up without all that.
Not setting your alarm to go off right at the latest possible time - to give yourself a few precious minutes to come round after sleep, stretch in bed, yawn and not rush.
Not skipping that short walk because you could drive instead - as that walk could allow for some fresh air, a few steps to get yourself moving, and some views of nature or other people.

Sometimes the key is doing less, not more.
Take a breath, beauties. ✨🧡☁️

02/04/2026

✨ BEAUTIFUL SPACES IN MAY & JUNE TO RESET, RESTORE & REST ✨

Ohhhhhh my, I’m excited for May & June my loves! Not only will the days be longer and brighter, but there are so many lovely opportunities popping up EVERYWHERE for you to find a bit of a spring reset 🌷

Here are my VYBE offerings:

✨ THE YAWNING MORNING MINI RETREAT returns to Westhead Village Hall on Sunday 10th May - bringing soft stretching, time for chill + chat, and the deepest, most blissful relaxation you could ask for with guided meditation and sound healing 🌷✨

✨ VYBE RESET: BREATHWORK + SOUND returns to the gorgeous Yoga Space Halsall on Saturday 16th May, bringing a gentle, powerful group breathwork journey for connection and clarity, followed by a soothing sound bath ☁️🧡

And….a brand new collaboration between VYBE and Chloe from the NUVÉ Method comes to the Yoga Space Halsall on Saturday 13th June! A beautiful afternoon offering a grounding yoga flow, breathwork journey, deep meditation and sound healing to bring you into balance, release energy blockages, and really let go! 🌸✨

.wellness

If you’re feeling like any of these are drawing you in, listen to yourself and grab a space - you will be warmly welcomed, and your whole being will thank you!! ✨🧡☁️

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26/03/2026

✨ Don’t get me wrong, the science is fascinating - but how does a breathwork session actually make you feel? ✨

My clients have described many different physical, mental and emotional responses, and everyone’s experience is unique, but several words keep cropping up. They feel:

✨ RELAXED - they feel a deep sense of relaxation, quite often zoning out or falling asleep during the end of the meditation, landing and sound part of the session

✨ LIBERATED - they feel a sense of freedom, of space and real presence in their body

✨ LIGHTER - they feel energy moving, their capacity and tolerance increases, and they may feel a sense of release

✨ SAFETY & CLARITY - they feel held and supported, allowing a chance to feel vulnerable, to finish unprocessed cycles, and to let go, leaving with a renewed sense of clarity and focus

Perhaps even if you’re not too sure what to expect during a session, this can reassure you a little. ✨🧡 Feel free to ask any questions.

✨

13/09/2025

*Cosy Stretch & Sound*
Saturday, 8th November
6.30-8pm

Take a pause from the busyness of life and join us for a nourishing evening designed to relax your body, calm your mind, and lift your spirit.

🧘 Gentle yoga to ease tension
🎶 Immersive sound to soothe your soul
🌙 Deep relaxation to reset your energy
☕ Herbal teas to warm and restore
🕯️ A cosy atmosphere filled with calming vibes

This is your time to slow down, breathe deeply, and melt into pure bliss. 💫

📅 Date: November 8th
📍 Westhead Village Hall, Ormskirk
💸 £15

Come as you are, and leave feeling lighter, calmer, and deeply nourished. ✨

To book, please email vybevoiceandyoga@gmail.com or comment on this post 💫

Address

Liverpool

Website

https://linktr.ee/vybevoiceandyoga

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