VYBE Voice and Yoga

18/10/2025

✨ GENTLE YOGA & SOUND BATH ✨

Coming in November is ‘Cosy Stretch + Sound’.

✨ A nourishing evening of gentle yoga, breathwork, guided meditation and relaxation to allow you to find some calm and presence in the body and mind

✨ Soothing live vocals and sound healing during the relaxation session to leave you feeling blissful

✨ A herbal teabag for you to take home and continue the chill time!

Saturday 8th November
6.30 - 8pm
Westhead Village Hall, Ormskirk
£15 per person (including teabag!)

For further information, please email Emily at vybevoiceandyoga@gmail.com

Thank you! ✨

12/10/2025

✨ THE YAWNING MORNING ✨

This morning’s mini retreat was GORGEOUS. Twelve lovely women joined me for gentle breathwork and yoga, deep relaxation, and sound - as well as delicious coffee and walnut cake, chocolate and Guinness cupcakes, and hot drinks. It was divine!

Such a soft and present way to spend a Sunday morning. Thank you to all who came along and made it so special. Here’s to many more! ✨🍂🍁

23/09/2025

✨ THE IMAGE REVEAL IS HERE!! ✨

Oh my goodness, lovely…it has been a WEEK. From heading to gorgeous Crete for the Embodied Woman retreat led by the beautiful .withgiordan to getting my stunning gallery from the super talented - I am still landing!!

Here is a peek into just some of the magic Kayleigh caught on the day of my shoot earlier this month. Everything, from the glorious light beaming in to to the vibe, the tunes, the laughter, the ridiculously brilliant Kayleigh, the best cheerleader Rach and gorgeous MUA and hair babe (as well as my love and legend ) was EPIC.

I felt like myself, and these pictures encapsulate so much - different sides of me, as a person and a professional. I hope you love them as much as I do!

Thank you guys for bringing my vision to life 🥹✨

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📸 Kayleigh

13/09/2025

*Cosy Stretch & Sound*
Saturday, 8th November
6.30-8pm

Take a pause from the busyness of life and join us for a nourishing evening designed to relax your body, calm your mind, and lift your spirit.

🧘 Gentle yoga to ease tension
🎶 Immersive sound to soothe your soul
🌙 Deep relaxation to reset your energy
☕ Herbal teas to warm and restore
🕯️ A cosy atmosphere filled with calming vibes

This is your time to slow down, breathe deeply, and melt into pure bliss. 💫

📅 Date: November 8th
📍 Westhead Village Hall, Ormskirk
💸 £15

Come as you are, and leave feeling lighter, calmer, and deeply nourished. ✨

To book, please email vybevoiceandyoga@gmail.com or comment on this post 💫

12/09/2025

People ask what I ‘do’, and I can’t really give a straight answer. Maybe it’s because I don’t see myself as ‘doing’ - I’m about the ‘being’ now.

Isn’t the phrase ‘We are human BEINGS, not human DOINGS’ true?

So when I say I don’t ‘just’ teach voice, it’s because none of us are ‘just’ one thing. When I started talking to Rach about my branding and the business, she beautifully reminded me of this - that we are, of course, many things - but also that for VVBE we need to come back to the voice, every time, and build from there, as I am a voice-led girl. And she was bang on the money.

Yes, I love to lead yoga and relaxation sessions, and bring in breath awareness to help bring presence, peace and connection. But it’s my voice that drives the sessions; I guide, and I sing. As I’ve always felt that my voice heals me, maybe it can heal others too - and remind them of their own unique voice in the process.

So I am not a yoga teacher. I am not a vocal coach. I am not a professional singer and musician. I am all these things, and more. And so are you; you are a messy, brilliant amalgamation of so many amazing things too. I am ME, and you are YOU.

Marvellous, individual, incredible you.

So let’s start there. With space for your whole self. Through practices in self awareness, self expression and self care, we can explore what’s there, and bring them to glorious light. We can release what’s no longer serving where we are or where we’re going. We can find our inner voice, our connection to ourselves, the thing that was our beginning, and transform our lives.

So no, I don’t ‘just’ teach voice. I hold space for your whole self, and all of you is welcome.

VYBE is a way of being!!

09/09/2025

✨ CORE VALUES ✨

Happy Tuesday, my love!

I found this part of the branding process fascinating, and eye opening. The building blocks of any business - the core values. What’s important, and what we come back to again and again.

It took a while to narrow it down, but I got there! So, here they are:

💫 *COURAGE* : The quiet kind - the kind that shows up anyway, even if you wobble.

🎶 *CREATIVITY* : Your voice is art - let it out. Making something beautiful from the truth of where you are.

💗 *COMPASSION* : Holding space. Not holding back. Showing up with softness, yes - but also with presence and patience. No pushing, but space to reflect and explore.

🙏🏼 *INTEGRITY* : Staying aligned with what matters, even if it’s slower. A space to trust your own rhythm, even when the world’s telling you to go faster. Your pace, your true voice.

🙌🏻 *GROWTH* : Stretch into yourself more. The joy of discovery. No fixed path, just curiosity, challenging what you thought was possible, and the willingness to expand and resonate.

☺️ *BALANCE* : The space you create is where everything else can rise. Where VYBE started - and the quiet foundation under everything I create. Balance means making room, and it’s not about doing less; just doing it differently.

Do you resonate with these too? Please let me know!

05/09/2025

✨ I want to help… ✨

Your voice is so, so much more than the physical sound it makes. Not only is it a unique gift, but it is embodying who you truly are. It holds it all - power, strength, softness, vulnerability, courage, compassion, anger, fear - and can help to transmute these things into resonant, transformative energies that can really heal, not just ourselves but others too.

I have been honoured to be able to share my voice, onstage and offstage, for many years, and my relationship with it shifts, just like it does for everybody; it has been my mouthpiece, my therapy, my expression, my weapon at times, my release, and my joy. The sheer power of a raw, unfolding and authentic voice is a gift to behold.

I have stood on stage and felt like my most invincible, super-powered and incredible self, but also my most vulnerable, heartbroken and desperate self. I have shown my colours and my black-and-white versions; I have embodied them all, and survived. There are few places more exposing than the stage, being in front of an audience. There is a constant enlivening, enthusiastic and buzzing collection of soaring energies and expectations, that can lift you but also knock you flat in an instant.

Music gives me wings; it helps me to fly. It’s why I see a butterfly within my brand, a symbol of transformation and hope but also fragility.

VYBE is here for all of it, to help you to dive in and explore your own personal connection to your voice. Where you are at now, where you are going, and even where you have come from. It’s all in there, and part of your unique instrument.

How about it? Would you like to work with me?

(Disclaimer: I promise you that I’m really lovely, and we work gently. Intentionally, and with your journey in mind at all times. No rushing, pushing or forcing; just unravelling in our own time, a chance to explore, play and find space for yourself).

Come and find your VYBE!! ✨🎶🙏🏼

02/09/2025

This is VYBE! A brand built on breath, voice and balance. A space to explore self expression, embodiment, presence and resonance within. Allowing for that quiet power within you to come through and take up space. Your breath, your body, your VOICE.

Are you ready? 🎶🙏🏼💫

Brand design by the magical

30/08/2025

Hi everyone,

I’d like to offer a relaxing Sunday mini retreat, to give a calm, cosy and nurturing start to autumn 🍂

What to expect on the day:
🧘🏼‍♀️ Gentle, grounding yoga stretches to find calm and presence (suitable for all)

✨ Delicious teas, coffee and homemade treats to nourish our bodies!

🎶 And to finish, a deeply restorative extended relaxation session, with live singing & sound, to encourage rest & bliss, so you leave feeling refreshed, nurtured and calm

🗓️ SUNDAY 12TH OCTOBER
⏰ 10.30AM - 1PM
📍 WESTHEAD VILLAGE HALL, ORMSKIRK
💸 £25 (inc. drinks & treats) 🙌🏻

If you’re feeling a resounding YES to looking after yourself and finding some space in your week, please come along!

To book, or for further information, please comment on this post, or email vybevoiceandyoga@gmail.com

Thank you!
Emily x

Find, book and get rewarded for fitness

21/06/2025

✨ Soul Water Sauna Solstice ✨

Just getting home from a fantastic, short but sweet trip to Edinburgh to see my friend for a Solstice of dreams! The weather may have turned a little moody up there today, but we had the best time at in the hot birch sauna (it was WARM!!), cold plunge pools and freezing shower…a great reset for body and soul. I had been a little apprehensive about the plunge pools, but they were SO GOOD. Follow that with great food at and then a fun, dynamic yoga session and sound bath, and I’m happy!

My plan this Solstice was to get out in nature - so, mission accomplished! 🙌🏻