01/09/2024
                                            Why should you consider following the low fat, high raw, plant-based diet if you have mechanical or inflammatory joint damage?? 
Here I talk a bit about my own experience of joint-related challenges while climbing Yr Wyddfa (Snowdon)β¦                                        
 
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  