What are the opening hours?

Monday 9:30am - 11:15am 6pm - 9pm Tuesday 6:15am - 11:15am 6pm - 7:45pm Wednesday 7:15pm - 8:30pm Thursday 6pm - 9:30pm Friday 9:30am - 11:15am 5:30pm - 7:30pm Saturday 9am - 11:30am Sunday 9am - 11am

Be Yoga

We are a welcoming local studio offering a wide range of classes suitable for every body & every min A welcoming yoga studio for both adults & children.
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We offer a wide of classes for everyone from absolute beginners to seasoned practitioners.

09/01/2023

Contact .yoga directly to book 😀

06/11/2022

It's back!
🎁🎄
The annual pyjama collection is back.
We are collecting new pyjamas, for infant & junior school aged kids, so 4 - 11year olds.
🎁🎄
Pyjamas can be dropped off at
- Kim's Hairdressing - 38 Hillcrest Road , where there will be a collection bin in the porch again.
- Caz's Kitchen - 47 St. John's Road, where the lovely staff will take care of your donation.
🎁🎄
This year we are also accepting blankets, new or home made!
🎁🎄
Collection finishes 11th of December.
Last year we made a difference to 150 children's Christmas - let's do that again!

Much love, Kim 🖤

27/09/2022

Coming to the studio 💙

Contact .yoga to book / for more details 🫶🏻

18/01/2022

Coming to the studio in February!
spirit11 🐺🐾 Self-Love Ceremony

I am so excited to announce my first ceremony of the year ✨ It is being held at the beautiful, yoga and pole space at .liverpool .liverpool on 5th February 2022 from 5pm-7pm. It is right next to Waterloo Train Station and there is parking around the area.

This ceremony will include connection with the Spirits of Sacred Cacao and Rose to activate your Heart Chakra, Shamanic Drum Healing, and beautiful Shamanic Water Ceremony to release unhelpful beliefs that prevent us from truly loving ourselves.

All you need to bring is a blanket, pillow and a journal 🤍

Investment:- £22.22

Contact .spirit11 directly to book 🤍

02/10/2021

Fridays were made for yin 🙏🏻

Compared to other forms of yoga and physical activity yin yoga stretches and stimulates what’s deeper beneath the surface: the connective tissues in the body. Yin is a slower-paced practice, with an emphasis on spending a long time in postures and cultivating stillness.

Yin yoga draws on the concepts that yin and yang energies form a whole and that the interaction and coexistence of the opposites are essential to creating a mind and body in balance. It is a highly beneficial practice of long-held poses that intentionally target the deep connective tissues in the body that other dynamic forms of yoga and exercise do not reach.

Discover the many benefits of yin yoga with us 🙏🏻 Fridays 6.30-7.30pm

01/10/2021

Coming up this weekend 💙

Bolsters, blocks, blankets, pillows…they’re all back 🙌🏻 we’re so excited!

23/09/2021

Ready to float?

20/09/2021

We’re back!! We’ve had a lovely time away in Wales with our hounds and family but we are back!

We have had to adapt our timetable and for the foreseeable future we will be running sessions on Fridays, Saturdays and Sundays.

All our sessions are bookable via TeamUp and you can find the link on our profile or just message us directly.

We hope to see you at the studio soon!

Iain & Alena 💙

06/08/2021

Join us tomorrow morning for some Rise & Flow action. Bright and early 9:30. Start your day right!

Address

100A South Road, Fl First
Liverpool
L220ND

Opening Hours

Monday	9:30am - 11:15am
	6pm - 9pm
Tuesday	6:15am - 11:15am
	6pm - 7:45pm
Wednesday	7:15pm - 8:30pm
Thursday	6pm - 9:30pm
Friday	9:30am - 11:15am
	5:30pm - 7:30pm
Saturday	9am - 11:30am
Sunday	9am - 11am

Telephone

+441519287513

Website

https://goteamup.com/p/3489784-be-yoga/

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