Mission
We are a website dedicated to empowering people with tools , techniques and inspiration to healing from common mental health conditions such as depression,anxiety and stress-related illness. At Seek A Therapy we believe that everyone’s needs are different when it comes to seeking therapy. Not only is every person unique in their beliefs and culture, but some people prefer to talk, others
don’t. Some like to be more expressive whereas others prefer more traditional routes of therapy and some just need some time to relax, unwind and work things out themselves. It is due to this very variable nature of each of us, alongside cultural beliefs and behaviours that Seek A Therapy was born. It is the ambition to make the website one of the largest, most user friendly,
FREE collection of ALL types of therapeutic services that can improve people’s mental health and wellbeing in one website that currently exists.
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If you are in crisis please contact one of the following organisations : -
http://www.mind.org.uk
http://www.samaritans.org
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