Slimming World Paula G Allerton & Garston

20/07/2025

Our lovely Jessica achieved her Target goal yesterday in group 👏. Jessica has lost an amazing four and a half stone and is living her best life ,and enjoying fabulous healthy eating . Well done lovely girl we are all so proud of you 😀

18/07/2025

If you have been thinking of coming back to Slimming World , you couldn't pick a better time than NOW. Here is a post from one of my members who did just that and is feeling fab
Happy Friday!

Who remembers my first post..... that was 6 weeks ago!! How quick has that passed by 😲

I can’t quite believe I’m writing this… but I’ve finished my 6-week countdown a whole stone lighter – 15lb down and feeling so proud 🥹💪

When I walked into group six weeks ago, I told Paula through tears, “This is my last try. If I don’t lose this time, I’m done.”

But I made myself a promise: stick to it for six weeks. Not putting myself under too much pressure, having consistency, being honest with myself by counting my syns and following plan, and showing up for myself. And that promise I made myself has paid off 🥰🫶

I’ve not only lost weight – I’ve gained belief in myself again. That spark is back. I feel in control, I feel motivated, and I feel part of something so special with all of you 💖

Thank you to every single person who has cheered me on, shared a recipe on this page or in group, offered encouragement, or simply just sharing your stories and reminding me I’m not doing this alone. Your support has made all the difference 🫶

To anyone standing where I was just a few weeks ago, unsure if it’s worth it — please give yourself a chance. Start with one week. Keep going. Your breakthrough might be just around the corner.

Here’s to the next 6 weeks – I’m not stopping now 🥰
We’re doing this together… one meal, one day, one goal at a time.
Let’s go! 💥💫

Groups with Paula
Saturday morning 8am and 9.30am at
The Reading Rooms Wellington St Garston L19
Mondays , 7.30am, 9am, 4pm and 5.30 pm
at The Guides Hut Ambergate Rd L19 9AU
Would love to see you there 👍

26/06/2025

❤HERE FOR YOU❤

You may not know that I'm here every week to support every Member, yes, including those on the weight loss injection medication.💉

If this is a route you've decided to take, that's ok. I'd love to be part of your weight loss journey, to support you in changing the way you shop, cook, eat and think about food.🤔

There are so many reports of people gaining weight when they stop the injection, this really worries me.😧
Being prepared and equipped to eat healthily will certainly give you the best chance of keeping your weight off after stopping the injections.💉

So, please don’t feel it’s ‘one or the other’ as that’s absolutely not true.

If you’d like to have a chat, give me a call or drop me a message, I’d love to hear from you, or if you'd love to join us in one of my very supportive Groups then just come along to...👇 x

Slimming World with
Paula 07779784779

Mondays
7.30am, 9am, 4pm and 5.30pm
The Guides Hut Ambergate Rd L19 9AU

Saturdays
08.00am and 09.30am
The Reading Rooms Wellington St Garston L19
slimmingworld

23/06/2025

Our fab little Early Bird group 7.30 am at The Guides Hut Ambergate Rd L19 9AU every monday 😀 We may only be small but the weight losses are amazing and five members received weight loss awards today 😀 Well done everyone slimmingworld

22/06/2025

If you are wanting to lose weight for summer, look no further read this inspirational post from one of my amazing members after only 2 weeks
✨ 2 Weeks – 11lb Down! ✨

I have done another post because so many people have approached me to say how much it helped them 🥰

If you'd told me just two weeks ago that I’d be 11lb lighter and slimmer of the week, I honestly would’ve laughed and rolled my eyes 🙈… but here I am!

After months of stop-start, good intentions, and “I’ll start Monday” moments, something just clicked. I made the decision to give it a proper go – just seven days fully on plan. That was it, not a huge goal even though it seems like a HUGE one....... just one solid week!!

And wow, that one week has got me buzzing I’d forgotten about – the feeling of being in control, of seeing the scales move in the right direction, of knowing I was doing this for me!

It’s crazy how quickly your mindset can shift when you see and feel the difference. I’m now 2 weeks in of not kidding myself of being on plan and genuinely enjoying it. I’m cooking new meals (hello, street food book 😍), feeling motivated, and for the first time in ages – I look forward to weigh-in day.

To anyone who’s struggling or doubting whether it’s worth it:
👉 Give yourself one week.
👉 One week of sticking to it.
👉 One week of no excuses, just little choices that build big changes.

That one week could be the start of something so much more. If I can do it, so can you. Let’s keep lifting each other up – every post, every recipe, every kind word makes a difference to each and every one of us.....sending my love!

We’ve got this 💪❤️
Here’s to another great week ahead for all of us x

Scouse for tea tonight. 4 syns for 25g of flour to thicken it up. split between 4 of us so 1 syn 😋
slimmingworld

18/06/2025

Extra, extra 📖!

In this week’s Woman’s Own magazine, you’ll spot a voucher for free Slimming World membership! That’s a saving of £5 when you come along to my groups

Saturdays at The Reading Rooms Wellington St Garston 8am and 9.30am

Mondays at The Guides Hut Ambergate Rd L19 9AU 7.30am and 9am

– look forward to seeing you there ❤️.
slimmingworld

18/06/2025

16/06/2025

Following our visit to Garston marketon Friday , I made a SP fish pie . Gorgeous fish mix from the fish man topped with celeriac mash , mixed a tin of butter beans in with salt, pepper and mustard powder , delicious 😋 defo a winner 🏆
slimmingworld

13/06/2025

Never miss an opportunity to promote my groups. Gave my pint of blood today and managed to talk about food optimising to the wonderful nurses , even left them some healthy snacks 😋 slimmingworld

12/06/2025

Celebrating Men's Health week , with one of our members Ian . Ian has lost 12 stone ,following our healthy eating plan . Come along to one of our groups learn how to lose weight and improve your health ,without ever going hungry

08/06/2025

Out promoting our groups today

08/06/2025