http://therecoverygroup.org.uk/

Recovery Group, Liverpool (2025)

06/12/2025

🧡 What is a Lifestyle Community?

A lifestyle community is a group of people who have similar interests. For us, it is where health and wellbeing come first — and everything we do is designed to help you feel your best.

From running sessions and uplifting gym classes, to calming meditation & breathwork, we create space for you to grow, connect, and thrive.

We also bring you social nights, days out in nature, retreats, workshops, and so much more… all centred around living well - together.

🌿 Move better.
🧡 Feel better.
🤝 Live better.

Starting January 1st 2026 - Join us. Your best self is waiting.

03/12/2025

🧡 Session two of our funded programme- Done! 40+ runners getting it done!

People are seeing improvement already after just two sessions.

One thing that I am taking away from tonight is seeing people who only just met on Monday forming friendships. For me, running is about getting people out and connecting with others who have similar interests. It’s really nice to see 😌

If you want to join us next week comment RUNNER below.

01/12/2025

🧡 Tonight we started our 12 week running programme that is funded by

Our programme consists of a couch to 5k, 5k to 10k and ladies run the night (safe running)

We had 65 runners turn up which is absolutely fantastic. Well done everyone. See you all on Wednesday.

01/12/2025

🧡 As we grow, we evolve! Recovery Group - “It’s a lifestyle choice” 💫

Soon we will be launching what we are doing in 2026 and how we are changing. We are a health and wellbeing organisation, a lifestyle community and we are opening up what we do for ANYONE to get involved… if you want to do things that are good for you - you are welcome 💫

🧡 What is a Lifestyle Community?

A lifestyle community is a group of people who have similar interests. For us, it is where health and wellbeing come first — and everything we do is designed to help you feel your best.

From running sessions and uplifting gym classes, to calming meditation & breathwork, we create space for you to grow, connect, and thrive.

We also bring you social nights, days out in nature, retreats, workshops, and so much more… all centred around living well - together.

🌿 Move better.
🧡 Feel better.
🤝 Live better.

Starting January 1st 2026 - Join us. Your best self is waiting.

30/11/2025

🧡 What a stunning way to have our last community day of the year! What a community, what a group of people. Thank you everyone who has been to one of our monthly events… in 2026 we will have one EVERY month.

Keep following us to get involved 🙏🏻💫

30/11/2025

🧡 A good morning well spent running and walking in Sefton Park. Now we are on our way to Moel Famau for our community day 💪🏻💫

29/11/2025

🏃🏻‍♂️🏃🏼‍♀️🏃🏼 FULLY FUNDED RUNNING PROGRAM - Starts next Monday 1st December, 7pm till 8pm at Wavertree Athletics Track.

Come and run with us every Monday and Wednesday for 12 weeks over the winter period. Choose from:

1. Couch to 5k - Beginner friendly.

2. 5k to 10k - Already can run 5k and want to hit the next milestone

3. Ladies can use the track for FREE because of the dark nights and safety concerns. You choose the distance that you want to run or join one of the above programs.

Comment “RUNNER” for more details. 🧡

27/11/2025

🧡 The last Thursday run club for 12 weeks as we take our sessions to Wavertree Athletics Track next week.

Great run by everyone. Easy paced 5k - Done!

26/11/2025

🧡 We asked our Little Runners why other children should join our not just a running club running club…

This is what they said - SWIPE LEFT 👈🏻

WE DON’T JUST RUN! We help connect children together, to make new friends, to spend time outdoors. We also teach balance, co-ordination, mindfulness, how to breathe/relax, about affirmations and how to be the best and most awesome little humans they can be 💫

If you want your child to get involved please get in touch.

24/11/2025

🏃🏻‍♂️🏃🏼‍♀️🏃🏼 FULLY FUNDED RUNNING PROGRAM - Starts next Monday 1st December, 7pm till 8pm at Wavertree Athletics Track.

Come and run with us every Monday and Wednesday for 12 weeks over the winter period. Choose from:

1. Couch to 5k - Beginner friendly.

2. 5k to 10k - Already can run 5k and want to hit the next milestone

3. Ladies can use the track for FREE because of the dark nights and safety concerns. You choose the distance that you want to run or join one of the above programs.

Comment “RUNNER” for more details. 🧡

24/11/2025

🧡 COMMUNITY DAY - This Sunday we are going to Moel Famau in North Wales for our final community day of the year - and everyone is welcome.

The day will consist of a walk up Moel Famau, guided meditation and breathwork, before we finish off with letting go of anything that has held us back this year so we can go into 2026 with confidence.

What to bring:

🥾 Walking boots or comfy shoes
🧤 Warm clothes and rain jackets (just in case)
💧 Something to drink
🥪 Something to eat
💰 Money for parking

You can either meet us at:

📍 Sefton Park, L17 1AP
⏰ Leaving at 11am.

OR

📍 Moel Famau Car Park, North Wales
⏰ 12pm

We will be finished and on our way home by 4pm. If you want to come along please drop us a message.

23/11/2025

🥹 My cup is overflowing, proud is an understatement! These children inspire me so much 🙏🏻

Well done to you all from me and .griffiths.x

Recovery Group

06/12/2025

03/12/2025

01/12/2025

01/12/2025

30/11/2025

30/11/2025

29/11/2025

27/11/2025

26/11/2025

24/11/2025

24/11/2025

23/11/2025

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