Recovery Group

Recovery Group Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Recovery Group, Mental Health Service, Liverpool.

☔️ The cold and rain didn’t stop us today…We still got it done, run and walk - complete!Well done everyone for showing u...
14/12/2025

☔️ The cold and rain didn’t stop us today…

We still got it done, run and walk - complete!

Well done everyone for showing up 💪🏻

🧡 We are back Sunday morning in Sefton Park for our weekly get together. Our community is built around connection, fitne...
12/12/2025

🧡 We are back Sunday morning in Sefton Park for our weekly get together. Our community is built around connection, fitness, health and wellbeing.

You can join us this weekend for a run, walk, talk and coffee. It is the perfect way to start your Sunday morning 🌅

📍 Oasis in the Park Cafe, Sefton Park, Liverpool, L17 4JJ
🕘 9am till 11am

See you there or if you have any further questions please send us a message.

7 Things You MUST Do to Take Your Running Seriously 👇🏻1. Commit to a Plan - No more guessing. No more “winging it.” Real...
11/12/2025

7 Things You MUST Do to Take Your Running Seriously 👇🏻

1. Commit to a Plan - No more guessing. No more “winging it.” Real runners follow a path… one that challenges them, helps them grow, and aims for progress over perfection.

2. Respect Recovery - Champions aren’t made in the miles… they’re made in the moments they rest, rebuild, and rise stronger. Recovery is your secret weapon.

3. Fuel Like an Athlete - Your body is your engine. Feed it with purpose. Hydrate like it matters, because it does! Every run begins long before your feet hit the ground.

4. Gear Up With Intention - You don’t need fancy. You need right. The right shoes, the right fit, the right tools that say, “I’m here and I’m ready!”

5. Track the Journey - Serious runners know their numbers… not to obsess, but to evolve. Every logged mile is proof of who you’re becoming.

6. Strengthen Your Mind - When your legs get tired, your heart keeps you going. Build that inner fire. Train your mind to say, “Yes, I can.”

7. Set Goals That Light You Up - A goal gives your run a purpose. A “why” gives it power. Know what you’re chasing, and why it matters. Then chase it boldly.

If you want to start taking your running seriously, comment RUNNER below.

🧡 WEEK TWO, SESSION TWO - Done! Our running campaign is heating up with strong efforts from everyone tonight. I’m reall...
10/12/2025

🧡 WEEK TWO, SESSION TWO - Done! Our running campaign is heating up with strong efforts from everyone tonight. I’m really impressed with everyone, some PB’s already, progress over perfection. Well done team. Same time Monday and Wednesday next week. Another 39 tonight 🔥

If you want to join us comment RUNNER for the details.

🧡 WEEK 2, SESSION 1 - Another great session at Wavertree Running track for our running program. Another 47 runners toni...
08/12/2025

🧡 WEEK 2, SESSION 1 - Another great session at Wavertree Running track for our running program. Another 47 runners tonight. 💪🏻

Our couch to 5k group worked hard and progressed from last week as we increased the distance slightly. This program is person and ability centred so we have people running at different stages of the plan but everyone is getting it done.

Our 5k to 10k group was pushed hard by .gilbody.postpartum.pt Vic run a great session including some faster paced pushes. Well done.

From beginners to intermediate, everyone is welcome. Comment RUNNER for details to join us.

🧡 What is a Lifestyle Community?A lifestyle community is a group of people who have similar interests. For us, it is whe...
06/12/2025

🧡 What is a Lifestyle Community?

A lifestyle community is a group of people who have similar interests. For us, it is where health and wellbeing come first — and everything we do is designed to help you feel your best.

From running sessions and uplifting gym classes, to calming meditation & breathwork, we create space for you to grow, connect, and thrive.

We also bring you social nights, days out in nature, retreats, workshops, and so much more… all centred around living well - together.

🌿 Move better.
🧡 Feel better.
🤝 Live better.

Starting January 1st 2026 - Join us. Your best self is waiting.

🧡 Session two of our funded programme- Done! 40+ runners getting it done! People are seeing improvement already after j...
03/12/2025

🧡 Session two of our funded programme- Done! 40+ runners getting it done!

People are seeing improvement already after just two sessions.

One thing that I am taking away from tonight is seeing people who only just met on Monday forming friendships. For me, running is about getting people out and connecting with others who have similar interests. It’s really nice to see 😌

If you want to join us next week comment RUNNER below.

🧡 Tonight we started our 12 week running programme that is funded by Our programme consists of a couch to 5k, 5k to 10k...
01/12/2025

🧡 Tonight we started our 12 week running programme that is funded by

Our programme consists of a couch to 5k, 5k to 10k and ladies run the night (safe running)

We had 65 runners turn up which is absolutely fantastic. Well done everyone. See you all on Wednesday.

🧡 As we grow, we evolve! Recovery Group - “It’s a lifestyle choice” 💫Soon we will be launching what we are doing in 2026...
01/12/2025

🧡 As we grow, we evolve! Recovery Group - “It’s a lifestyle choice” 💫

Soon we will be launching what we are doing in 2026 and how we are changing. We are a health and wellbeing organisation, a lifestyle community and we are opening up what we do for ANYONE to get involved… if you want to do things that are good for you - you are welcome 💫

🧡 What is a Lifestyle Community?

A lifestyle community is a group of people who have similar interests. For us, it is where health and wellbeing come first — and everything we do is designed to help you feel your best.

From running sessions and uplifting gym classes, to calming meditation & breathwork, we create space for you to grow, connect, and thrive.

We also bring you social nights, days out in nature, retreats, workshops, and so much more… all centred around living well - together.

🌿 Move better.
🧡 Feel better.
🤝 Live better.

Starting January 1st 2026 - Join us. Your best self is waiting.

🧡 What a stunning way to have our last community day of the year! What a community, what a group of people. Thank you ev...
30/11/2025

🧡 What a stunning way to have our last community day of the year! What a community, what a group of people. Thank you everyone who has been to one of our monthly events… in 2026 we will have one EVERY month.

Keep following us to get involved 🙏🏻💫

🧡 A good morning well spent running and walking in Sefton Park. Now we are on our way to Moel Famau for our community da...
30/11/2025

🧡 A good morning well spent running and walking in Sefton Park. Now we are on our way to Moel Famau for our community day 💪🏻💫

29/11/2025

🏃🏻‍♂️🏃🏼‍♀️🏃🏼 FULLY FUNDED RUNNING PROGRAM - Starts next Monday 1st December, 7pm till 8pm at Wavertree Athletics Track.

Come and run with us every Monday and Wednesday for 12 weeks over the winter period. Choose from:

1. Couch to 5k - Beginner friendly.

2. 5k to 10k - Already can run 5k and want to hit the next milestone

3. Ladies can use the track for FREE because of the dark nights and safety concerns. You choose the distance that you want to run or join one of the above programs.

Comment “RUNNER” for more details. 🧡

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