Ignition Nutrition

Ignition Nutrition We are a group of coaches helping our community to get healthy. We change lives by educating people on changing nutritional habits through support and coaching.

12/03/2026

Just a few of our daily wins in Ignition Nutrition club, where we celebrate all things.
But if you want your journey to be private that's cool 😎.

12/03/2026
04/03/2026

Don't be afraid to try something new.
Can it be scary dam right it can will it be worth most probably Yes.
And if not then nothing ventured nothing gained.
Trust me when I say hot rooms are incredible so give it a go who knows you may find a new passion 😉 #

16/02/2026

✨ Meet Jo ✨
A busy mum to Olive and wife to Simon.
Jo works a full-time, very demanding job and, like so many women, she used to put herself right at the back of the queue.
Then she came for a wellness evaluation… and everything changed.
Jo decided she was done putting herself last. She chose to take control and put her health and weight first.
She joined the club at the back end of August 2025 and from day one she has been incredible. She listens, she learns, and she applies every bit of advice and guidance given. No rushing. No shortcuts. Just consistent baby steps, taken week after week.
The best thing about Jo?
She wasn’t looking for a quick fix. She knew the weight hadn’t gone on overnight, so she understood it wouldn’t come off overnight either.
And those small steps?
They add up to big results.
But this journey isn’t just about the weight or the inches she’s losing…
It’s about the confidence she’s gaining.
Watching Jo blossom and grow week by week has been an absolute pleasure. Her belief in herself now shines through, and her journey is such an inspiration to everyone around her.
✨ Jo… watch this lady.
Because this is only the beginning. ✨
💚

This transformation is so close to my heart ❤️Colin is my Dad, and he turns 80 in just a couple of months. Not long ago,...
13/02/2026

This transformation is so close to my heart ❤️
Colin is my Dad, and he turns 80 in just a couple of months. Not long ago, doctors told him he was pre-diabetic and wanted to put him straight onto medication 💊
His response?
“No thank you — let me see if my daughter can help me first.”
So he came in for a wellness evaluation and joined the club… and wow 🤍
In just 30 visits, his results have been incredible, and I am so proud of him 👏
✨ Dad’s results:
• 6.7 kg lighter
• 4.4% body fat down
• 22 cm body shape change
• 12 YEARS younger 😛 (yes, 12 — he’s now technically younger than his birth age… my mum has a toyboy 🤣)
• Better hydration 💧💧
• Visceral fat down by 2.5 units — the key reason behind his pre-diabetic diagnosis
He’s always been young at heart… now even his body agrees with him 💚
He is living proof that you are NEVER too old to make changes that lead to a healthier, longer life.
He gave me life — and now I get to help him live longer.
My heart is so full 💓

✨ FIBROMYALGIA & INFLAMMATION SUPPORT ✨When I first went for a free wellness evaluation in 2019, I was stuck in a cycle ...
05/02/2026

✨ FIBROMYALGIA & INFLAMMATION SUPPORT ✨
When I first went for a free wellness evaluation in 2019, I was stuck in a cycle that so many people living with fibromyalgia know too well 💔
Low energy.
Constant flare-ups.
Weight gain.
Pain.
Frustration.
And that awful feeling that my body was working against me.
Fast forward 6+ years…
💚 3 stone lost — and maintained
💚 Fibromyalgia managed through nutrition
💚 More energy, clarity & confidence than ever
💚 Nourishing my body instead of punishing it
Now, at nearly 56, I genuinely feel better — physically and mentally — than I had in years ✨
This isn’t about extremes.
This isn’t about dieting.
This is about reducing inflammation, supporting the body properly, and creating habits that actually last.
If you’re living with: • Fibromyalgia
• Chronic inflammation
• Low energy
• Brain fog
• Pain flare-ups
• Weight struggles linked to inflammation
✨ HELP IS AVAILABLE ✨
You don’t have to do this alone.
If this resonates, DM me 💌
Let’s talk — gently, honestly, and with no pressure.

BreakfastClub StrongMinds HealFromWithin
IgnitionNutrition WorkOnYourself

I’m looking for 3 people who want to feel healthier , have more energy, and want  to work on themselves and feel AMAZING...
01/02/2026

I’m looking for 3 people who want to feel healthier , have more energy, and want
to work on themselves and feel AMAZING.

I’ve space for 3 more people to help this week !!!

Let me know if this is you !!!!

Pop me a message or comment below ⬇️

I’d love to chat to you 💚

# # ❤️

27/01/2026

What a bloody incredible weekend with some of my favourite people 💕.
Some of the most incredible training from some of the top girls & guys in our company, including a scientist who explained just how awesome our products really are.
Then we had 2 awesome party's.
Friday we qualified for the most beautiful fine dining 🍽 experience exquisite.
Saturday we partied like it was 1994.
Im super lucky to be part of such an incredible company.
6 1/2 years in and im only just getting started.
'tfeellikework

Address

70 Penny Lane
Liverpool
L181BW

Opening Hours

Monday 6:30am - 11am
Tuesday 6:30am - 11am
Wednesday 6:30am - 11am
Thursday 6:30am - 11am
Friday 6:30am - 11am
Saturday 7am - 10:30am

Telephone

+447867124038

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