Liverpool Chiropractic & Sport Injury Clinic

Liverpool Chiropractic & Sport Injury Clinic Our unique focus on the nervous system sets us apart, allowing us to deliver natural and effective care that goes beyond traditional chiropractic methods.
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🌟 Experience the Best in Chiropractic Care! 🌟

#1 Chiropractors in Liverpool, we specialise in diagnosing, treating, and preventing lower back pain, neck pain, headaches, and sports injuries. 🌟 Experience Exceptional Chiropractic Care! 🌟

At Liverpool Chiropractic Clinic, we offer more than just great chiropractic care — we provide a First Class Patient Experience. Ranked as Liverpool's top chirop

ractors, we specialise in lower back pain, neck pain, headaches, and sports injuries. Our cutting-edge techniques and comprehensive neurological and structural analyses help uncover the true cause of your issues. We then craft personalised strategies to help you achieve your health and wellness goals. Join us on a journey to optimal health and live the life you deserve! 💪✨

18/07/2025

If satisfaction had a soundtrack, this would be the remix. 🔁🎵

Your back hates your “tight” psoas?
Before you stretch it for the 100th time, try strengthening it.➡️ Weak muscles often...
17/07/2025

Your back hates your “tight” psoas?
Before you stretch it for the 100th time, try strengthening it.

➡️ Weak muscles often hold on for dear life (protective tension).
➡️ Activate + load the psoas → it trusts its job → it lets go.
➡️ Then add gentle mobility work to seal the deal.

🎯 Swipe for drills that wake it up
📌 Save this if stretching isn’t cutting it anymore & tag a friend with stubborn low‑back ache.

🚫 Everything you think you know about “perfect posture” is a myth.
✅ What actually matters? Breathing • Habits • Strengt...
16/07/2025

🚫 Everything you think you know about “perfect posture” is a myth.

✅ What actually matters?

Breathing • Habits • Strength

1️⃣ Breathe to Align – Your diaphragm sets the foundation before your muscles even join the party.

2️⃣ Habit Stack – Sitting still isn’t the villain; staying still is. Micro‑moves > marathon stretches.

3️⃣ Strength Wins – A strong core & upper‑back keep gravity in check so you don’t have to “sit up straight” every 3 seconds.

👇 Ready to feel the difference?

Drop “Posture” in the comments and I’ll DM you my go‑to exercises to save your back, realign your spine, and rebalance your posture in just 15 minutes a day.

09/07/2025

When your ankle speaks louder than words 💥🦶

🤝 Partnering for progress—because every spine (and story) is unique.
✨ With tailored chiropractic care, we keep your spi...
07/07/2025

🤝 Partnering for progress—because every spine (and story) is unique.
✨ With tailored chiropractic care, we keep your spine aligned and your nervous system primed so you can show up at 100 %.
🔹 Personalised programs
🔹 Measurable milestones
🔹 Long-term success
Ready to thrive from the inside out? Drop a “💪” below or DM to start your custom plan.

🔥 3 Moves to Decompress Your Spine After Sitting All Day!! 🔥
Swipe ➡️ for:
1️⃣ Lumbar Decompression
2️⃣ 90/90 Hip Lift
3...
03/07/2025

🔥 3 Moves to Decompress Your Spine After Sitting All Day!! 🔥

Swipe ➡️ for:
1️⃣ Lumbar Decompression
2️⃣ 90/90 Hip Lift
3️⃣ Recovery Position Stretch

Do them, breathe deep, feel amazing. 💨

💾 Save for later & tag a desk-bound friend!



🛑✨ No “One-Stretch” Miracle—Here’s the Real Back-Pain FixI wish I could give you “one weird stretch to end all back pain...
02/07/2025

🛑✨ No “One-Stretch” Miracle—Here’s the Real Back-Pain Fix

I wish I could give you “one weird stretch to end all back pain”— my DMs would explode!

But the truth? Back pain is multi-factorial:

- structure
- strength
- lifestyle
- stress
- even sleep.

That’s why a single exercise video can feel like magic for one person and fuel the fire for another.

In clinic I blend targeted adjustments, strength work, breath drills and load-management strategies—because you are the variable that matters.

Swipe the slides to see why one-size-fits-none, then tap the link in my bio if you’re ready for a roadmap tailored to your spine, your goals and your life.

01/07/2025

Stuck at a desk all day… your back needs this adjustment… WOW 🔥

Your Health, Our Priority 🙌
Here’s what to expect on your New Patient Journey — a 2-day experience designed to understan...
19/06/2025

Your Health, Our Priority 🙌

Here’s what to expect on your New Patient Journey — a 2-day experience designed to understand you and your body from the inside out.

Day 1:

🧠 Consultation & Exams
📊 Nervous System Scan
📸 Postural Analysis
🧘‍♂️ Lifestyle & Wellness Check

Day 2:

📋 Report of Findings
🩺 Full Diagnosis & Custom Care Plan
🏋️‍♂️ Rehab Strategy
💆‍♀️ First Treatment (if appropriate)

Let’s take the first step toward better health — together. 🌿



18/06/2025

What just happened?! 😳 That lower back release was next level 🔥

Ready to stand taller and move better? 💪 Here are 6 fundamental habits to keep your posture on point:1️⃣ Reset & change ...
28/04/2025

Ready to stand taller and move better? 💪 Here are 6 fundamental habits to keep your posture on point:

1️⃣ Reset & change your posture every hour
2️⃣ Do a postural reset every 2–3 hours
3️⃣ Unload your spine: reverse your posture 10 min each evening
4️⃣ Daily body maintenance (stretch, foam roll, mobilise)
5️⃣ Functional strength training 3+ times/week
6️⃣ 5 minutes of breathwork before bed 🌬️

Pick one habit to start today, and let me know how you feel! 👇

Address

Liverpool

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 1pm

Telephone

+441517922149

Website

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