West Derby Medical Centre

22/10/2025

🍂 Autumn Flu Clinic - This Saturday, 25th October🍂

📍 West Derby Medical Centre, 9am-11am

No appointment needed. Walk-in if you’re eligible and a registered patient here.
We’re also running child nasal flu vaccines.

Who can come for a flu jab/nasal vaccination:

✅ Age 65+
✅ Pregnant
✅ Long-term health conditions or weakened immune system
✅ Carers or close contacts of someone vulnerable
✅ Care Home residents
👶 Aged 2–3 registered with us
(If you’re unsure, call us and we’ll check)

Why get it now

💉Best protection before winter hits
🛡 Helps protect you and the people around you

Questions? Call reception or message us here

See you Saturday, 9–11am, at West Derby Medical Centre🍁

16/10/2025

🚭 Stoptober - Quit smoking for good

October is a powerful month to make a positive change with Stoptober

The NHS is encouraging people to commit to 28 days smoke-free. If you make it 28 days, you’re 5 x more likely to quit long-term

Quitting has almost immediate benefits: improved lung function, better circulation and reduced risk of serious illness

You don’t have to do it alone. Free tools, advice and support are available via the NHS Quit Smoking programme

Check out the NHS Quit Smoking page for tools, quit plans and support.

👉 For more info: https://www.nhs.uk/better-health/quit-smoking/

13/10/2025

Have you ever supported someone with cancer?

The Cheshire and Merseyside Cancer Alliance has organised a Listening event, where you can share your experiences to help shape better cancer services for patients and carers.

🗓 Date: Thursday 13th November 2025
🕘 Time: 9:00 AM to 1:00 PM
📍 Venue: The Liner Hotel, Lord Nelson Street, L3 5QB
🥗 Lunch provided!!

This event offers:
☑️ Experienced & caring facilitators
☑️ A safe and confidential space to speak openly
☑️ Separate activities for anyone you may need to bring with you, so you can share freely

🔹 Register today to secure your place!
📞 Call 07786 975 694
📧 Email ccf-tr.cmcapatientengagement@nhs.net
or simply scan the QR code on the poster below

Your feedback helps to improve cancer support and care across Cheshire and Merseyside.
Please share this post to help reach others who may wish to attend💙

08/10/2025

❄️ Cold weather reminder ❄️

Cold weather reminder ❄️

Colder climes can be tough for people living with dementia – but with the right support, we can help them stay warm, safe, and independent.

Thanks to our Gas Distribution Network partnership, there are several ways to access financial and practical support before the cold weather sets in and things become more urgent.

If you care for someone with dementia, here are just a few actions you can start implementing now to help ensure the coming months are safe, comfortable and affordable:

- Fit & test carbon monoxide alarms regularly
- Get your boiler serviced ahead of winter
- Call our Dementia Support Line for info on local grants for energy costs
- Close curtains at dusk and use draught excluders to keep warmth inside
- Set the thermostat and use timers – aiming for around 18–21°C
- Join the Priority Services Register – a free support service for people living with dementia

[Image description:
A winter-style infographic with a heading that reads: 6 ways to keep someone with dementia safe and warm in winter. Each tip has a small illustration with text underneath that advises the following: setting thermostats and using timers, joining the priority services register, calling our dementia support line, servicing your boiler, testing carbon monoxide alarms, closing curtains and using draught excluders.]

06/10/2025

October is Breast Cancer Awareness Month🎗️💗

Early diagnosis of cancer generally increases the chances for successful treatment, so make sure that you are keeping an eye out for any changes in your breasts and attending your breast screenings when invited.

💡 Did you know that men can also develop breast cancer?

Symptoms of breast cancer can include:

Changes in the ni**le or ar**la (such as inversion, dryness or flaking)
Unusual or bloody discharge from the ni**le
A lump or thickened area in the breast (often painless)
Changes in size, shape or appearance of the breast
Dimpling, redness or pitting of the breast skin (sometimes called “orange peel” skin)
Pain in the breast or ni**le

If you notice any of these changes, don’t wait, book an appointment with us. Most breast changes aren’t cancer, but it’s always best to get checked

For more info: https://www.breastcancer.org/about-breast-cancer/breast-cancer-awareness-month

06/10/2025

Our Vaccination Clinic on Saturday was a success! 390 people attended for their flu vaccinations💉

Behind the scenes Practice Management teams are the silent hero’s ensuring millions of patients receive their flu vaccinations with large scale clinics taking place across the UK today.

We want to say a huge thank you for everything you do. Not all superheroes wear capes!

01/10/2025

🎃October Newsletter!🎃

29/09/2025

❤️ It’s Heart Week! ❤️

This week the World Heart Federation are raising awareness of heart health and how small changes can make a big difference.

🫀 Did you know?

Heart and circulatory diseases cause 1 in 4 deaths in the UK
High blood pressure and high cholesterol are major risk factors and often have no symptoms
Simple lifestyle changes like moving more, eating a balanced diet, and quitting smoking can help protect your heart

💡 What you can do today:

Know your numbers; get your blood pressure and cholesterol checked
Aim for at least 30 minutes of movement most days
Reduce salt, processed foods, and sugary drinks
Add more fruit, veg and fibre into your meals

📅 If you have concerns about your heart health or want support with lifestyle changes, please contact the surgery

👉 For more info, visit: https://world-heart-federation.org/world-heart-day/

26/09/2025

From 23 September 2025, GP practices across England are introducing Jess’s Rule, also known as “three strikes and we rethink”

🔍If a patient has had three appointments for the same concern without a clear diagnosis, we will:

Review your case again
Consider extra tests or referrals
Offer a face-to-face appointment if previous ones were remote

This rule is named in memory of Jessica Brady, who sadly passed away after her cancer was missed despite many consultations. Jess’s Rule aims to reduce missed or delayed diagnoses and improve patient safety.

Team West Derby 🩺

24/09/2025

📅💉We are holding a Flu Vaccination Clinic on Saturday 4th October here at West Derby Medical Centre

We have sent out text for eligible patients, but if you have not received an invite and think that you may be eligible for your seasonal flu vaccination, please give us a call and one of our care navigators can book you in

23/09/2025

🌟 FREE Health & Wellbeing Community Day! 🌟

📅 Saturday 27th September, 1 - 4pm
📍 St Mary’s Millennium Centre, Meadow Lane, L12 5EA

Bring the whole family along for a fun and friendly afternoon!

✅ Free blood pressure checks
✅ Weight management advice
✅ Meet our Social Prescribers
✅ Cancer awareness and NHS App support
✅ Fun games to keep the kids busy

It’s a great chance to meet local organisations, pick up useful info, and look after your health while enjoying a community day out 💚

15/09/2025

📅Vaccination Reminder 💉

Vaccines aren’t just for children they’re for everyone. Staying up to date with your vaccinations helps protect you, your family and the wider community.

✅ Childhood immunisations
✅ Flu and COVID boosters (available soon - keep an eye out on our social media)
✅ Shingles and pneumonia vaccines (for eligible patients)
✅ Travel vaccines (if you’re heading abroad)

If you’re not sure what you’re due, give us a call and our team will check your records for you. We will be contacting patients eligible for the seasonal flu vaccine over the next few weeks so keep an eye on our social media and your texts

☎️ Contact us on 0151 317 6319 for more information