Root Healing

Root Healing �Holistic Alternative therapist, offering a mixture of Western and Chinese Tradional methods and t

15/03/2026

Happy Mother’s Day, to all mothers 🌷

✨ Morning Grounding Ritual ✨Before the world pulls you in a hundred directions, take a moment to root yourself first.Ste...
10/03/2026

✨ Morning Grounding Ritual ✨

Before the world pulls you in a hundred directions, take a moment to root yourself first.

Step outside, feel the earth beneath your feet, breathe deeply and allow your energy to settle. When we ground ourselves in the morning, we remind the body that it is safe, supported and connected.

This simple ritual helps regulate the nervous system, calm the mind and bring your energy back into your body.

If you’re a busy person.. remember you don’t need an hour, Just a few quiet moments with the earth beneath you and the sun above you 🌿
Save this for your morning ritual and come back to it whenever you need to reconnect.

I’ve got all your seasons covered… in oils ✨Because your body isn’t the same every week of the month, Some weeks you nee...
07/03/2026

I’ve got all your seasons covered… in oils ✨
Because your body isn’t the same every week of the month, Some weeks you need warming, some weeks you’ll need grounding and some weeks you need support to soften and release 🌿

Your cycle moves through winter, spring, summer and autumn, and each season you need something different.
These are the oils I use in each phase to support the womb, the nervous system and your energy ✨

🌿Trying to conceive while carrying grief is a heavy place to be.Your body might feel tender, disconnected, or just exhau...
04/03/2026

🌿Trying to conceive while carrying grief is a heavy place to be.

Your body might feel tender, disconnected, or just exhausted. But your womb doesn’t need you to be perfectly healed to receive life!
✨Grief and hope can live in the same body, at the same time✨

Sometimes the most powerful thing we can do is reconnect with the womb and pelvis, where, as you know, so much emotion can be held.

Comment 🤍 and I’ll share a simple movement practice you can do at home to help soften the body and release what’s been sitting there. Just a few minutes a day can make a difference

✨ From the 9th of March, your FIRST Womb Works Appointment will change in price and time. I feel it’s important more tim...
03/03/2026

✨ From the 9th of March, your FIRST Womb Works Appointment will change in price and time.
I feel it’s important more time and energy needs to be given at this first appointment.
It will be 90 minutes in total, (treatment & consultation on the same day) we’ll chat and gage where your at, not just on your fertility/menstrual/womb journey but I want to check in on your emotions, mental health and how you’re physically feeling 🙏🏻

02/03/2026

I’ve held so many women through their pain.. now it’s time to ignite their fire.. new treatment coming soon 👀

26/02/2026

The cycle in seasons ❄️ 🍃 ☀️ 🍂
Side note, this is NOT medical advice and it’s not meant to desensitise any medical condition you may have!

25/02/2026

Cupping isn’t about dragging pressure down into the body.
I always pull upwards, the aim is to lift, decompress and create space.
Especially along the spine.
Because when the nervous system feels safe, the whole body softens.

This is how we release properly.
Not forcing or pushing, Just guiding the body back to a gentle flow.

The happiness you feel when your client has been booked in for The Womb Works for so long.. then one day it changes to T...
24/02/2026

The happiness you feel when your client has been booked in for The Womb Works for so long.. then one day it changes to The Pregnancy hour 🥹 I wish this for all of you ✨

✨One of the most common questions I get is,“How many sessions will I need?” What you need to remember is, Your cycle did...
20/02/2026

✨One of the most common questions I get is,
“How many sessions will I need?”

What you need to remember is, Your cycle didn’t become irregular overnight.
So it won’t rebalance overnight either.
So it depends, but most women benefit from weekly treatment for around 3 months. As I always say, I understand time and money, so we can discuss a payment to suit.

✨Why?
Because it takes roughly 90 days for an egg to mature.
We’re not just treating your bleed, We’re influencing the whole hormonal conversation.

The womb works isn’t a quick fix.
It’s gentle regulation with nervous system support.
It’s giving your body consistency and safety so it can do what it already knows how to do.

What I usually see shift first:
✨ Better sleep
✨ More stable energy
✨ Softer PMS
Then the cycle begins to follow.

🌿Consistency beats intensity🌿

If you’re ready to actually support your cycle properly, not just mask it..
send me “CYCLE” 🌿

I'm excited to collaborate with selling gorgeous crystal sets that promote fertility, hope, and general wellbeing.. fin...
18/02/2026

I'm excited to collaborate with selling gorgeous crystal sets that promote fertility, hope, and general wellbeing.. find them in store now 🥹✨

✨Still taking this in✨Being recognised for something I love doing honestly means the world to meIt’s been built slowly o...
17/02/2026

✨Still taking this in✨
Being recognised for something I love doing honestly means the world to me
It’s been built slowly over the years but organically, and I’m so proud of what it’s turning into.

I’m so grateful for every client who has trusted me, opened up to me, and allowed me to be part of their journey 🌿🥹

Address

Liverpool

Website

Alerts

Be the first to know and let us send you an email when Root Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Root Healing:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category