Absolute Yoga, Crosby

25/01/2026

Book your first class with us and begin or continue your yoga and Pilates practice ❤️

After well over a decade here, I am really happy to welcome new people to our studio as well as to a practice that can help you move more easily, sleep more deeply and help you to navigate what life may throw your way.

We’ve got it all from warm yin yoga to candlelit Hatha, lunchtime yoga, hot power yoga and plenty of vinyasa flow, as well as warm and hot mat Pilates. Spare mats here if you don’t yet have your own.

You can purchase the taster month offer directly at the link below. The 30 days starts from the date of your first class. Always get in touch with me if you have any questions or need any help with anything ❤️

https://goteamup.com/p/4449558-absolute-yoga/memberships/124299/

25/01/2026

February Women’s Cosy Yoga Afternoon ❤️ No sharing circles here thanks v much, this is just a nice afternoon of beginner friendly and welcoming yin yoga and guided relaxation and meditation. I’ve got everything we need, just wear comfortable clothes and bring a drink ❤️

Open to everyone, you can view or book it here:

https://goteamup.com/p/4449558-absolute-yoga/e/96953242-womens-cosy-gentle-yoga-afternoon/

25/01/2026

I’m so grateful to have Rose back with us for a weekend in February. This will be such a lovely morning. Everything we offer here is beginner friendly including this Meditation morning. You can view or book it at the link below but always get in touch if you have any questions or need any help with anything ❤️

https://goteamup.com/p/4449558-absolute-yoga/e/98237546-morning-of-meditation-with-rose/

25/01/2026

A warm and cosy soundbath with Libby, this is such a lovely way to spend a Sunday morning. Open to everyone, you just book on here:

https://goteamup.com/p/4449558-absolute-yoga/e/98469795-soundbath/

25/01/2026

February Beginners Yoga with me, Kate, starts Monday 16th February and is £40 for a 5 week block. You can book or view it at the below link and always get in touch with me if you have any questions or need any help with anything ❤️

I’ve got everything we need here so just wear comfortable clothes and bring water. That’s it, nothing else required!

View or book here:

https://goteamup.com/p/4449558-absolute-yoga/e/98199232-beginnersgentle-yoga-course/

25/01/2026

So much good stuff coming up ❤️ book on via booking system or message me for direct links to book any of these. Always beginner friendly and welcoming, we’ve been here for errrrrm a v long time (12 years for me in Feb!) and know what we’re doing ❤️ I’d love for you to come along to any of these, feel free to get in touch 😊

https://goteamup.com/p/4449558-absolute-yoga/

21/01/2026

This is on the booking system now if you’d like to book a place:

https://goteamup.com/p/4449558-absolute-yoga/e/98469795-soundbath/

19/01/2026

18/01/2026

Starts Monday 12th Jan, 6.30pm. A beginners specific course if you don’t feel like just jumping straight into a timetabled class. This is also great if you just prefer a slower paced practice or you’ve not done yoga for a while and want to easy back into it ❤️