Gaynor Stobie B-Fit

28/01/2026

25/01/2026

I’m offering FOUR women a completely FREE B-Fit New You Health Assessment, which has been created especially for women who are ready to stop putting themselves last and start feeling empowered, strong and at home in their bodies again.
So, if you’re dealing with stubborn weight gain, bloating, low energy, joint aches and pains, mood swings, poor sleep or just that feeling of having “lost your spark” and you’ve made the decision to get fit this year — this is for you!!! If you’re ready to:
-Reduce bloating and stubborn weight gain
-Boost your energy (without living on caffeine)
-Improve sleep, digestion and mood
-Feel stronger and more toned — without burning out
-Ease joint pain and stiffness
-Finally feel good in your own skin again
Then your FREE B-Fit New You Health Assessment is the perfect first step. And when these four spots are taken, they’re gone, so NOW is the moment to say yes to yourself. Book your spot by messaging me or go to my B-Fit website for more details
Gaynor x

24/01/2026

After the excess of Christmas and new year , many women notice increased bloating and stubborn weight gain, because toxins like alcohol and sugar clog up the liver, which leads to stubborn fat. That’s where warm, nourishing meals come in, because they can help to stabilise blood sugar and detoxify the liver, like this delicious golden detox soup does. This soup is simple and made with organic ingredients that work WITH your body, rather than against it. Anti-inflammatory turmeric and ginger support digestion, while vegetables that are rich in fibre help to gently sweep the gut. So, if you’re looking to reduce inflammation or simply enjoy a comforting, nourishing and detoxifying bowl of self care that helps to shift fat, this soup is a powerful place to start!Full recipe on my B-Fit website
Enjoy!
Gaynor x

24/01/2026

After the excess of Christmas and new year , many women notice increased bloating and stubborn weight gain, because toxins like alcohol and sugar clog up the liver, which leads to stubborn fat. That’s where warm, nourishing meals come in, because they can help to stabilise blood sugar and detoxify the liver, like this delicious golden detox soup does. This soup is simple and made with organic ingredients that work WITH your body, rather than against it. Anti-inflammatory turmeric and ginger support digestion, while vegetables that are rich in fibre help to gently sweep the gut. So, if you’re looking to reduce inflammation or simply enjoy a comforting, nourishing and detoxifying bowl of self care that helps to shift fat, this soup is a powerful place to start!Full recipe on my B-Fit website.
Enjoy!
Gaynor x