Yoga Bumps Liverpool

22/01/2026

Had a baby in the last year?
You are invited to my Retreat 4 New Mums ❤️

21/01/2026

We had a lovely time in class tonight … ❤️
Pregnancy Yoga in St Hildas High School and there was one less mama there tonight.
The last few weeks she’s been so ready.
Any minute now since 38 weeks and baby came today, just shy of 42 weeks.
My pregnancy yoga classes are a really special place to be at the end of pregnancy yoga - even if I do say so myself.
Every week a room full of pregnant women, interest and eager to hear if there have been any signs, or if you think you’ll it to class next week or if baby will be here by then?
Then feeling the love and joy and excitement in the room when the news is shared that a little one has arrived is so beautiful.
When we hear that a baby has arrived, it’s a ripple of love, joy, belief and wonder and rising awareness that one day soon, all the babies will be here ❤️❤️❤️
Congratulations to the mama that didnt make it to class tonight - we sent you and your little one and her lovely Daddy so much love.

21/01/2026

There is a particular kind of power that only comes with time.
Not the sharp, striving power of our thirties and early forties, when we are pushing and building and proving and when just moving forward feels like strength.
But a quieter, deeper power — refined by experience, shaped by loss and love, and softened by wisdom. A shakti: life force tempered by knowing.
My friend Angela carries a special SHAKTI.
She is a Mother, a teacher, a friend to so many & steady presence in our city.
She has walked the road fully: through joy and grief, love and disappointments, the raw devotion of motherhood, and spiritual awakenings that do not shout about themselves.
Not the kind shared on social media, but the kind that leave you silent, changed, and more tender toward the world.
What makes this woman special is not what she does, but how she holds.
She has a rare capacity to sit with the sorrow of another — to truly stay — without rushing, fixing, or turning away. In her presence, grief is allowed to breathe. Pain is not judged or minimized. There is a deep listening in her that feels  ancient, as though she remembers something we have forgotten: that being witnessed is often the greatest medicine.
She is humble, mostly unaware of the brightness of the light she carries, or the tenderness with which so many see her. This unknowing is part of her grace. True spirituality, after all, is not declared — it is demonstrated. It shows itself through compassion, and with age, through the wisdom of knowing when and how to wield that compassion well.
In her, I see ‘compassion’ as a breathing presence. One who knows the weight of life and chooses, again and again, to meet it with love.
We met in school aged 5 then reconnected as women, mothers and bhakti hearted yoga teachers. Thank you for being my friend on this path of life …

21/01/2026

Just had a chat with a mum to be who really wants to come to my class but is still in hibernation mode … I totally get it!
Do you know about my ONLINE course?
You can stay home and cosy and still practice with me?
The online course has 6 x PREGNANCY yoga classes plus extra’s 8 x breathing audio practices and so much more to help you really enjoy your pregnancy.
Check out the link in the bio ❤️
Any questions give me a shout ❤️

19/01/2026

Birth story listening … with birth story medicine 🙏🏼
If birth was too much, too ‘anything’ or if your story feels unfinished.
If you keep going over things in your head or if you wish things had been different … you may find that a birth story listening session will help you on your path of healing your birth ❤️
Sessions over zoom, you’ll need an hour undisturbed and the cost is £60
‘Birth story listening with Jenni changed everything, I couldn’t change what happened but my story changed! I’m so glad I did it and so is my husband’ H.A
‘I highly recommend Jenni’s birth story listening, it was so therapeutic’ S.R

18/01/2026

Newborn me with my baby … it was the shock of my life!
Wonderful, overwhelming, other worldly & too much, I felt out of my body for weeks …
The birth went well, everyone kept telling me but I didn’t feel as happy as they were … I went into shock …
AND my birth story is a part of me.
It’s in my bones now and over the years it’s settled and I’m so so proud of what I did that day, but our birth stories need hearing, we as women need to be heard. It’s in the telling of the story that we will find the medicine that’s yours …
Did you know I’m a birth story listener?
Do you know what a birth story listener does?
I listen to your birth story, but you’ll tell me in a way you’ve never told it before.
In a guided conversation we will explore …
It’s a gentle therapeutic process and most women are relating to their story differently by the end of the session.
We can’t change what happened but we can find the story beneath the story, and sometimes thats whats needed to change it all.
You will need an hour undisturbed and we can work over zoom.
If you feel like your birth story is unfinished, or it was too much in anyway, or too ‘anything’, birth story listening could help you make peace with your story.
Would you like closure, or another step on the path of healing?
If you’d like to work with me drop me a line.
I’d love to hear your story.

18/01/2026

18/01/2026

The births I’ve been to have left their footprints on my heart …

13/01/2026

08/01/2026

Take a minute to take a breath …
I’m LIVE ONLINE for my ONLINE SANCTUARY Thursdays 8-9.15pm.
Classes are LIVE and recorded.
Expect a flowing practice, gentle, slow AND we really MOVE!
Expect pranayama, meditation, mantra & poetry reading.
Yoga to pause, reset, awaken and reconnect with your wiser self 😉❤️
DM me to join