Rooted Therapies by Vic

Rooted Therapies by Vic Women only. Holistic therapies. Based in on Fridays and Saturdays. Taking care of your nervous system✨🧡🕉️🪷💫

My lovely client came to me with pain and stiffness in her lower back, hips and knees due to osteoarthritis and this was...
16/05/2026

My lovely client came to me with pain and stiffness in her lower back, hips and knees due to osteoarthritis and this was the gorgeous feedback I received after her appointment 🥹🙏🏼✨

My most popular treatment recently.... The Rooted Spring Renewal — a deeply nurturing 90-minute journey designed to grou...
15/05/2026

My most popular treatment recently.... The Rooted Spring Renewal — a deeply nurturing 90-minute journey designed to ground your energy and awaken your inner vitality. This package has been SO popular with my clients🥹🙏🏼.

The 90 minute package includes:
-Full body Swedish massage to soothe, warm and restore flow.
-Scalp massage to clear mental load and calm the mind.
-Reiki to rebalance energy and support renewal.
90 Minutes. £55.
Option to add a grounding guided meditation
Additional 10 minutes additional £5. 🌿🪴🌱🌳🍃

Feedback like this after my lovely clients first ever visit. Cant wait to have you in again chick 🥹✨🙏🏼💫
14/05/2026

Feedback like this after my lovely clients first ever visit. Cant wait to have you in again chick 🥹✨🙏🏼💫

🌳 The Rooted Massage Club 🌳Massage isn’t just about relaxation.It’s about regulation.When you’re stressed, your body act...
12/05/2026

🌳 The Rooted Massage Club 🌳

Massage isn’t just about relaxation.
It’s about regulation.

When you’re stressed, your body activates the sympathetic nervous system — your fight-or-flight response. This increases cortisol, muscle tension, inflammation, disrupts your sleep cycle and much more.

Over time, that “normal stress” becomes chronic tight shoulders, headaches, fatigue, anxiety, and burnout.

Regular massage helps shift the body into the parasympathetic nervous system — your rest-and-digest state.

Research shows massage can:
• Reduce cortisol levels
• Increase serotonin & dopamine
• Lower heart rate and blood pressure
• Improve circulation
• Support better sleep
• Reduce chronic muscle tension and pain

But here’s the key:
✨ Consistency creates change.

One massage feels good.
Regular massage retrains the nervous system. Prevention is ALWAYS better than cure.

That’s why I created The Rooted Massage Club —
£120 for 4 x 40-minute tailored massages to your choice. Must be used within 90 days of purchase. Equivalent to one free massage. Designed to make regular massage accessible and affordable.
How it works...
1. You can purchase by sending me a message.
2. I will add the package to your customer file on Booksy. Full payment is required up front which can be via bank transfer, or if you wish to pay in cash you can pay for the full package on your first appointment.
3. Once confirmed with me, you are free to book your 4x sessions on Booksy when ever suits you, just make sure you book ‘Tailored Massage 40 minutes’.

Because your body deserves maintenance, not emergency repairs.

If you would like to book, please send me a message. Once purchased you can book your massages literally whenever suits you, weekly, bi-weekly or monthly are my recommendations. Baring in mind in must be used within 90 days from the day of purchase! Please feel free to send me a message if you have any questions at all 😘🙏🏼🍃🪴🌳🌱🤍✨🧚🏼‍♀️

Gorgeous feedback from my lovely client after her head, back, neck & shoulder massage with her first ever Reiki🥹✨🧚‍♂️🙏🏼🩷
11/05/2026

Gorgeous feedback from my lovely client after her head, back, neck & shoulder massage with her first ever Reiki🥹✨🧚‍♂️🙏🏼🩷

Step into a space created for deep nervous system healing and restoration. ✨Designed with intention, my treatment room i...
10/05/2026

Step into a space created for deep nervous system healing and restoration. ✨
Designed with intention, my treatment room is a sanctuary where you can slow down, feel safe, and allow your body to fully relax. Every single calming detail is here to help regulate the nervous system, release tension, and bring your mind and body back into balance. A space to rest, reset, and reconnect with yourself. 💜🌙

👏🏼😆✨🙏🏼💫🧚‍♂️🧡
07/05/2026

👏🏼😆✨🙏🏼💫🧚‍♂️🧡

✨ MANUAL LYMPHATIC DRAINAGE ✨Your lymphatic system is one of the most important — yet most overlooked — systems in the b...
06/05/2026

✨ MANUAL LYMPHATIC DRAINAGE ✨

Your lymphatic system is one of the most important — yet most overlooked — systems in the body.

It helps move toxins, waste, excess fluid, and supports your immune system, nervous system, inflammation response, and overall wellbeing.

When lymph flow becomes sluggish or stagnant, it can leave you feeling:
• Puffy
• Tired
• Bloated
• Foggy
• Run down
• Disconnected from your body

Manual Lymphatic Drainage (MLD) uses slow, gentle, rhythmic movements to encourage flow, support detoxification, calm the nervous system, and bring the body back into balance.

But the benefits go beyond the physical…

MLD can also help create:
✨ Deep relaxation
✨ Emotional release
✨ Grounding
✨ Mental clarity
✨ Nervous system regulation
✨ A deeper connection between mind + body

In holistic wellness, flow = health.
When the body feels safe, supported, and flowing properly, healing can begin naturally.

🤍 Now available to book
✨ Introductory offer: £45 for a 90 minute treatment until the end of May.

DM me to book or use the link in my bio ✨

Exciting day, Manual Lymphatic Drainage coming VERY soon ladies🥹💫💫✨🩷
06/05/2026

Exciting day, Manual Lymphatic Drainage coming VERY soon ladies🥹💫💫✨🩷

Address

Bohemian Stars, 342 Saint Marys Road Garston Liverpool
Liverpool
L190NQ

Opening Hours

8am - 8pm

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