Ishbel Straker - Treating Mental Health & Addiction

16/10/2024

10/09/2024

Every 40 seconds, a life is lost to su***de. That’s over 800,000 lives each year.

But together, we can change this.

Reach out, listen, and support those who may be struggling. Let’s break the silence and create a world where every life is valued.

We have shared some su***de helpline numbers in our story and offer a free consultation to anyone struggling with their mental health or well-being.

Contact us today, and let’s discuss how we can help you.

***depreventionday

27/08/2024

Struggling with sleep can be a common challenge for those with ADHD, but there are effective strategies to help you rest better and wake up refreshed.

Prioritising your sleep is a key part of self-improvement, enhancing your overall wellbeing, and supporting your mental health.

Swipe for tips on how to optimise your sleep and take control of your nights.

Remember, small changes can lead to big improvements!

Do you have any tips for a better nights sleep?

23/08/2024

Are you feeling overwhelmed or mentally exhausted?

It’s time to prioritise your mental and physical well-being and look after yourself.

Recognising the early signs of mental exhaustion to prevent burnout and worsening symptoms is very important.

Take a moment to check in with yourself, set boundaries, and take time for self-care.

21/08/2024

At 2.30pm, I will be going live on LBC with Shiela Foggarty.

I will be sharing our recording later but, to listen live, download the Global Player App.

20/08/2024

Ever wondered what OCD feels like?

Many people with OCD struggle with obsessive thoughts everyday that can be challenging to manage.

Whether you’re struggling with your own symptoms or even living with someone with OCD, raising awareness is important.

Do you struggle with any of these obsessive thoughts?

19/08/2024

Do you remember our Rodney Street Clinic?

15/08/2024

Why I became a therapist..

I was recently asked the question ‘why am I a therapist?’

‘Why do I love being a therapist’ and ‘what is it about the role of a therapist I enjoy’

I wanted to share some of the reasons I love my profession and my passion for helping people.

There are far too many reasons to fit in one video but, here are a few.

If you are a therapist, what do you love about the industry? What is your why?

09/08/2024

On the 25th of July I made a decision to stand against the dismissive, discriminatory behaviour of the NMC.

Supported by Equality 4 Black Nurses, I have vowed to be a voice for the voiceless, to stand up against institutional racism and to call out the NMC’s corrupt behaviour.

For more information and frequent updates about our case, please click this link: https://bit.ly/3LZpviA

07/08/2024