Crosby Chiropractic

Crosby Chiropractic Crosby Chiropractic based at 28 St Johns Road. Specialising in back pain and musculoskeletal injuries. Crosby Chiropractic based in Waterloo.

Professional award winning Chiropractors and Sports Therapist/Massage. Choose us because we will provide an honest service, we won’t try to sell you anything you do not need and we have the most experienced Chiropractors locally. We specialise in back pain, neck pain and sports injuries. Professional award winning Chiropractors and Sports therapists.

At Crosby Chiropractic, your health comes first.🩺 With years of experience, we are proud to be recognised as one of the ...
06/09/2025

At Crosby Chiropractic, your health comes first.

🩺 With years of experience, we are proud to be recognised as one of the leading chiropractic clinics in Liverpool. Unlike many practices, we begin treatment from your very first session — because your time, comfort, and recovery matter.

Our approach is built on three pillars:
✔️ Expertise you can trust
✔️ Immediate, effective care
✔️ A genuine commitment to every patient’s wellbeing

Discover the difference of chiropractic care delivered with professionalism and compassion.

📍 Crosby, Liverpool

⚡ Bones + Muscles = One System ⚡At Crosby Chiropractic, we don’t just treat the spine — we treat the way your joints and...
27/08/2025

⚡ Bones + Muscles = One System ⚡

At Crosby Chiropractic, we don’t just treat the spine — we treat the way your joints and muscles work together.

When a joint is restricted ⛓️ → muscles around it tighten, weaken, or fatigue.
That’s why pain often shows up in BOTH bones and muscles.

✅ Chiropractic adjustments restore joint motion.
✅ This helps muscles contract and relax more efficiently.
✅ Research shows spinal adjustments can reduce muscle tension and improve function.*

👉 Back pain, neck stiffness, sports injuries — we help with them all.
👉 Treating the skeletal + muscular system together means faster recovery and better long-term results.

📲 Book online today (link in bio) and take the first step toward moving better and feeling stronger.

🏋️‍♂️ Why Chiropractic Care Helps Athletes 🏃‍♀️Whether you’re a weekend runner, a footballer, or training at a high leve...
26/08/2025

🏋️‍♂️ Why Chiropractic Care Helps Athletes 🏃‍♀️

Whether you’re a weekend runner, a footballer, or training at a high level, your body goes through a lot of stress. Chiropractic care is often used by athletes worldwide to:

✅ Support recovery – manual therapy can help reduce musculoskeletal pain and improve mobility after intense training or injury.
✅ Enhance movement – adjustments and soft tissue work may improve joint function, allowing for better range of motion.
✅ Reduce injury risk – maintaining proper spinal and joint alignment supports balanced movement patterns.
✅ Complement performance – chiropractic is used alongside strength training, and sports massage as part of a complete performance program.

📚 Evidence: Studies suggest chiropractic care may provide short-term relief for certain types of musculoskeletal pain (like back or neck pain), and many professional sports teams integrate chiropractors into their medical support teams.

💡 End of summer is the perfect time to get checked, recover well, and prepare your body for the season ahead.

📲 Message us to book your appointment

✨ This Week’s Availability ✨📌 Chiropractic Consultation (includes treatment)➡️ Thursday at 3:15pm – perfect for new pati...
26/08/2025

✨ This Week’s Availability ✨

📌 Chiropractic Consultation (includes treatment)
➡️ Thursday at 3:15pm – perfect for new patients wanting to get started.

📌 Sports Massage / Sports Therapy
➡️ Thursday at 5:00–6:00pm
➡️ Thursday at 7:00–8:00pm

The summer is coming to an end ☀️🍂 — now’s the time to look after yourself, recover properly, and get checked so you’re ready to feel your best this season. 💪

📲 Message us today to book your spot!

🌀 Struggling with Sciatica? You’re Not Alone! 🌀Sciatica causes pain that can shoot from your lower back down one leg, of...
06/08/2025

🌀 Struggling with Sciatica? You’re Not Alone! 🌀

Sciatica causes pain that can shoot from your lower back down one leg, often with burning, tingling, or numbness. It can seriously affect your daily life — but the good news is: you don’t have to live with it.

🔍 What causes it?
• Herniated or bulging discs
• Piriformis syndrome
• Spinal misalignments
• Poor posture or weak core
• Muscle tension or imbalances
• Sitting for long periods

At Crosby Chiropractic, our team of professionals — including chiropractors and sports therapists — work together to find the real cause of your sciatica and create a treatment plan that works for your body.

We’ll assess your movement, muscle balance, posture, and spine to determine the most effective approach — whether that’s joint adjustments, muscle release, rehab exercises, or a combination.

✨ Don’t guess what you need — let us find out for you.

📍 Book a consultation today and take the first step toward living pain-free.

🟠 AUGUST INJURY ALERT 🟠Why do we see a rise in muscle strains this month? 🤔🏃‍♂️ Hamstring & calf strains are some of the...
31/07/2025

🟠 AUGUST INJURY ALERT 🟠
Why do we see a rise in muscle strains this month? 🤔

🏃‍♂️ Hamstring & calf strains are some of the most common injuries in August — here’s why:

🔥 1. Pre-season Training
Athletes are jumping back into intense sessions after summer breaks — often too quickly.

🥵 2. Hot Weather & Dehydration
High temps = more sweat = less hydration = muscle fatigue and cramping.

🚀 3. Sudden Load Increases
Muscles that have had time off aren’t ready for explosive movement or high-intensity drills.

⏱️ 4. Skipping Proper Warm-ups
Heat can give a false sense of readiness — but skipping structured warm-ups increases injury risk.

⸻

🧡 Benefits of Sports Therapy Treatment 🧡

✅ Speeds up recovery
✅ Reduces pain & inflammation
✅ Improves mobility & flexibility
✅ Prevents re-injury
✅ Personalised rehab & performance plans

—

⚠️ Don’t wait for injuries to get worse — get assessed early.
📍DM to book your recovery session or ask a question!

🏆⚽ Women’s Euro Cup Final vibes! ⚽🏆Whether you’re cheering for England or Spain this weekend, we know how intense things...
27/07/2025

🏆⚽ Women’s Euro Cup Final vibes! ⚽🏆
Whether you’re cheering for England or Spain this weekend, we know how intense things can get—on the pitch and at home with the kids still off school! 😅

If you’re feeling the strain—whether it’s from chasing little ones, summer sport sessions, or just the stress of a busy schedule—now’s the perfect time to prioritise YOU.

💆‍♀️ Sports therapy
💆 Chiropractic care
🧘‍♀️ Recovery and realignment

We’re here to help you feel your best—whether you’re a weekend warrior, a football fanatic, or just trying to survive the school holidays.

📍 Book in at Crosby Chiropractic and give your body the break it deserves.

Enjoy Liverpool’s parks but struggling with aches or stiffness? Our chiropractic adjustments target the root cause of pa...
24/07/2025

Enjoy Liverpool’s parks but struggling with aches or stiffness? Our chiropractic adjustments target the root cause of pain and improve your mobility.
🌿 Book your appointment today!
Fact: Your spine connects over 120 muscles essential for movement.

Liverpool’s bustling streets mean plenty of walking and standing. If persistent back discomfort is limiting your day, ch...
23/07/2025

Liverpool’s bustling streets mean plenty of walking and standing. If persistent back discomfort is limiting your day, chiropractic care can provide targeted relief and restore your natural movement.
🚶‍♂️ Book your appointment today!

Cheering on the Lionesses? Celebrate their strength by treating your own muscles to a sports massage—boost recovery and ...
22/07/2025

Cheering on the Lionesses? Celebrate their strength by treating your own muscles to a sports massage—boost recovery and feel like a champion. Book your session today!
Fact: Massage increases circulation, delivering oxygen and nutrients that speed muscle repair.
⚽ Book now & support your body like the Lionesses!


⸻

Myofascial dry cupping isn’t only for legs or back pain; it’s effective in easing elbow discomfort or “tennis elbow” Thi...
12/11/2024

Myofascial dry cupping isn’t only for legs or back pain; it’s effective in easing elbow discomfort or “tennis elbow”

This treatment brings a variety of benefits that support healing and relief in the elbow area.

One major benefit of cupping is that it increases blood flow, the suction from the cups draws blood to the area

Cupping also releases tightness in the fascia and muscles around the elbow

This helps reduce muscle tension, which can improve flexibility and ease stiffness, allowing for more comfortable movement and less pain

Naomh includes myofascial dry cupping in her sports therapy sessions, complementing other therapies to help clients achieve their best recovery

Book an appointment online:
🌎 www.chirocrosby.com
📞 07494737938
📍 28 St John’s Road, L22 9QG
📍 Room 513 Cotton Exchange, L3

Sports massage treatments are available with Naomh in both our Crosby & City Clinics This can be a single treatment or i...
21/10/2024

Sports massage treatments are available with Naomh in both our Crosby & City Clinics

This can be a single treatment or incorporated into your treatment plan if suited to your needs

Schedule your session today! Contact us to book your appointment 🗓️

Book online 👇🏼
🌎 www.chirocrosby.com
📞 0151 528 3830
📍 28 St John’s Road, L22 9QG
📍 Room 513 Cotton Exchange, L3 9JR

Address

28 St Johns Road
Liverpool
L229QG

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 5pm

Telephone

+441515283830

Website

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Our Story

Crosby Chiropractic based in Waterloo. Specialising in back pain, neck pain, sciatica and headaches. Professional award winning Chiropractors.

We opened and rebranded in 2016 after moving locations! Founder Rebecca is one of our Chiropractors alongside Ian Hodgson. We have built the team and now offer Sports Massage and Relaxology.

We are open most days offering evening appointments to allow for patients getting home from work!

Our goal is to not just get you out of pain but to keep your spine healthy. Posture is a huge part piece of the puzzle and we focus on rehabilitation exercises, sports massage alongside chiropractic care to optimise your musculoskeletal function.