Yogacita

Dedicated hot yoga studio, building a yoga community in the heart of Liverpool’s creative district

https://linktr.ee/yogacita.liverpool check back for updates

Yogacita is the first dedicated yoga studio in the Baltic Triangle area offering hot yoga and much much more! Coming in March 2017 . . .

22/01/2026

Nothing makes us happier than hearing your thoughts. We’re so grateful for every review and every one of you.

21/01/2026

Class Spotlight: Mandala Flow
Mandala Flow is a dynamic yoga practice that explores movement in all directions, guiding you through a 360-degree journey around your mat. By linking breath with continuous, circular movement, this class offers a fluid and creative experience that challenges both the body and the mind. Expect a meditative flow that encourages curiosity, balance, and exploration of your full range of motion.

20/01/2026

✨ Pose of the Week: Flying Man ✨
(Sanskrit: Eka Pada Koundinyasana variation)

A powerful arm balance that combines strength, focus, and trust. Flying Man challenges us to lean forward with confidence, engage the core, and believe in our ability to lift off — reminding us that strength grows when we commit fully to the moment.

Benefits:
– Builds arm, shoulder, and core strength
– Improves balance and coordination
– Enhances body awareness and focus
– Cultivates confidence and control

18/01/2026

The path to success is personal. It’s created through intention, consistency, and the choices we make each day.

15/01/2026

New to yoga and not sure what to expect? Here are a few helpful tips to guide you into your first class with confidence.

14/01/2026

This Saturday only: Class Spotlight — Rocket 🚀

A high-energy, fast-paced practice designed for experienced students who enjoy strong sequences, creative freedom, and moving to rhythm. Expect to be challenged, have fun, and explore your edge.

Not suitable for beginners**

13/01/2026

✨ Pose of the Week: Humble Warrior ✨
(Sanskrit: Baddha Vīrabhadrāsana)

A grounding posture that blends strength with surrender. Humble Warrior invites us to bow inward, soften the ego, and find power through humility and presence.

Benefits:
– Strengthens the legs and hips
– Opens the shoulders and chest
– Encourages balance and focus
– Cultivates grounding, calm, and inner strength

11/01/2026

Sunday is for reflection, rest, and remembering how capable you truly are.

09/01/2026

Did you know?
Daily stretching helps increase blood flow to your muscles, improve range of motion, and support joint health over time. It also activates the parasympathetic nervous system, helping the body relax, reduce muscle tension, and move more efficiently — making even a few minutes of stretching a powerful daily habit.

07/01/2026

This week’s class spotlight is Yoga Fit 🔥
An energising class designed to build strength, boost confidence, and get your body moving with purpose. Perfect if you’re looking for a powerful, feel-good practice that leaves you feeling strong, focused, and ready to take on the day.

06/01/2026

✨ Pose of the Week: Bird Dog ✨
(Sanskrit: Dandayamana Bharmanasana)

A grounding, strength-building pose that focuses on stability and control. Bird Dog teaches us to move with intention, find balance through the core, and stay steady while reaching in opposite directions.

Benefits:
– Strengthens the core, back, and shoulders
– Improves balance and coordination
– Supports spinal stability and posture
– Builds mindful movement and focus

01/01/2026

Happy New Year from the Yogacita team 🤍
May 2026 be filled with mindful movement, deep breaths, and positive energy. We can’t wait to share another year of practice with you.

Address

1st Floor, 20 Watkinson Street
Liverpool
L10AF

Telephone

+441517094358

Website

http://www.yogacita.co.uk/

Alerts

Be the first to know and let us send you an email when Yogacita posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yogacita:

Shortcuts

Want your practice to be the top-listed Clinic in Liverpool?