25/08/2024
30 DAY SUN SALUTATION PRACTICE with SUN MANTRAS • ONLINE
1st - 30th September • Every Sunrise • 6am-6.45am
https://www.eventbrite.co.uk/e/997407932977?aff=oddtdtcreator
This will be the third Surya Namaskara Sadhana I have led since September 2023 and I can now affirm with confidence that this is one of the most powerful practices of conscious activity and discipline of the mind and body to serve the soul. A 30 day container where we retreat to the inner sanctum (sacred, holy place) of the heart through reverent honour of the Sun.
As we move with the cycles of the Earth and her seasons, I find it more neccesary each year to maintain a stong connection to the Sun as we approach the end of Summer and prepare once more for the Equinox, ready to embrace the blazing colours of Autumn with a renewed sense of gratitude, willpower and clarity.
☀️Connect and harmonise with the rhythm of nature.
☀️Begin your day with the frequency of gratitude.
☀️Worship and pay tribute to the source of creation and life.
☀️Breathe, move and sound as a prayer of honouring.
☀️Feel alive, rooted, driven, focused & energised.
My life dramatically transformed after committing to this practice. My auto immune symptoms disappeared, I had boundless energy like never before, my relationships and work projects flourished, creativity was at an all time high and I felt a deep connection to the Earth, the Sun and the Ethers.
This is a sacred practice handed down from the sages of Vedic times. Surya means ‘Sun’ and Namaskara means ‘salutation.’ Salutation to the sun, can be seen as a form of worship of the sun, and all that it represents on the micro and macrocosmic levels.
•••12 postures • 12 mantras • 12 rounds•••
Surya Namaskar is composed of the three elements of form, energy and rhythm.
Full details will be sent via email once purchase is made.
Use link above. DM on Insta for more info.
Discount available for low incomes
Laurie ☀️
