Focus Physiotherapy

Focus Physiotherapy Focus Physiotherapy and Ergonomics Ltd have many years of experience in helping individuals and corp

Focus Physiotherapy provides physical therapy treatments, including joint manipulation, core control and conditioning rehabilitative exercise programmes and acupuncture, to help individuals recover from aches, pains and injuries. We also work with employers to treat their staff to assist them to stay in work or return to work by improving their symptoms and getting them 'match fit' for their job r

ole again. We are registered with and governed by, and comply with the Health and Care Professions Council. We are also Members of the Chartered Society of Physiotherapy. We see and successfully treat conditions and aches and pains which people have struggled with for years, as well as those which have been newly acquired. We are always happy to have a chat with individuals about their problem, if they are unsure whether treatment is appropriate for a particular condition. We are registered with all major Heath Insurers, for example BUPA, AXA, Simply Health, WPA;

Many people think physio has to be painful to be effective. The truth?While some discomfort can be part of recovery, our...
24/07/2025

Many people think physio has to be painful to be effective. The truth?

While some discomfort can be part of recovery, our goal is to guide you to lasting relief, not put you through agony!

Our treatments are designed to gently restore movement, reduce pain, and build strength, all at a pace that's right for your body.

What's the strangest or funniest health myth you've ever heard? Share it below!


Discover the Benefits of Acupuncture at Focus Physio! At Focus Physio, we use very fine, sterile, single-use needles ins...
23/07/2025

Discover the Benefits of Acupuncture at Focus Physio!

At Focus Physio, we use very fine, sterile, single-use needles inserted into specific points on your body – all determined by your physiotherapist after a thorough assessment. It's often used to:

✅ Modulate Pain: By stimulating your body's natural pain-relieving chemicals like endorphins, melatonin, and serotonin! ✅ Reduce Tissue Tightness: Helping to ease stiffness and tension in muscles and other tissues.

Is it safe? Absolutely! Jason has undergone recognised, accredited training courses in acupuncture. This means we adhere to strict hygiene guidelines, use sterile, single-use needles, and continuously update our knowledge to ensure your safety and comfort. Acupuncture needles are super fine – about the width of a human hair! So, it's a very different sensation than an injection. While you might feel a temporary sharp sensation, it's generally comfortable. Any minor side effects like mild fatigue or bruising are usually
short-lived. Ready to explore how acupuncture can help you feel better? DM us today.


What Does "Quality Assured" Mean for YOUR Physio Care? At Focus Physio, we're incredibly proud to announce that Jason is...
22/07/2025

What Does "Quality Assured" Mean for YOUR Physio Care?

At Focus Physio, we're incredibly proud to announce that Jason is a Quality Assured Practitioner! Being a Quality Assured Practitioner means Jason has demonstrated:

 Exceptional Clinical Skills: You can be confident you're receiving the highest standard of treatment.
 Commitment to Excellence: He consistently meets rigorous professional standards.
 Ongoing Professional Development: Jason is dedicated to staying up to date with the latest advancements in physiotherapy.

This accreditation is a testament to Jason's dedication to providing outstanding, effective, and safe care. It means you benefit from a practitioner who is not just highly skilled, but also committed to continuous improvement and delivering the best possible outcomes for your health and recovery. When you choose Focus Physio, you're choosing peace of mind.

Choose a Quality Assured Practitioner for your physiotherapy needs! Got questions about how Jason can help you? Get in touch today!


20/07/2025

Sunday isn't just for rest, it's for mindful preparation. A little movement and a moment of planning today can set your body (and mind!) up for a strong, resilient week ahead. Prepare for Monday by nurturing your body on Sunday.

Or maybe just a general question about staying active and healthy? Jason from Focus Physio is here to help! Whether it's...
17/07/2025

Or maybe just a general question about staying active and healthy?

Jason from Focus Physio is here to help! Whether it's an urgent query about that sudden twinge, or you're simply wondering about the best stretches for desk work, ask away!

👇 Comment below or slide into our DMs! Jason's ready to share some expert insights.

At Focus Physio in Birkenhead, we know life keeps you busy, but your well-being shouldn't take a back seat! That's why w...
16/07/2025

At Focus Physio in Birkenhead, we know life keeps you busy, but your well-being shouldn't take a back seat! That's why we've set our hours to make it easy for you to fit physiotherapy into your week. Whether you're dealing with an old ache or a new ni**le, our team is ready to help you move better, feel better, and live better! Our Hours for Your Healing Journey:

• Monday - Wednesday: 8:20 AM - 6:40 PM
• Thursday : 8:20 AM - 5.20 PM
• Friday : 8:20 AM - 4:40 PM

We're here throughout the working week to provide the expert care you need to get back to doing what you love, pain-free! Ready to book your appointment and start feeling the difference?

📞 Give us a call at 0151 645 6111

11/07/2025

That Friday feeling! ✨ Remember to recharge those batteries – your body (and mind!) will thank you!


“I had severe sciatic nerve pain and lower back pain resulting from a lower lumbar disc bulge. I couldn’t sit and could ...
08/07/2025

“I had severe sciatic nerve pain and lower back pain resulting from a lower lumbar disc bulge. I couldn’t sit and could only walk very short distances. I really could not see light at the end of the tunnel. And then I met Jason…he has worked absolute wonders. His knowledge is unparalleled. He has empathy and compassion in abundance, providing a shoulder to cry on when I really felt like I was never going to pain free ever again. I am
pleased to say I am so much better and will have absolutely no hesitation to see Jason again if I need it. I would highly recommend him to anyone in need of physio. And on top of all that, he is a really nice guy.”

Will you be my next happy patient?

Paws-itively Aching? Focus Physio Has Your Back (and Knees, and Hips)! Calling all dog walkers in Wirral – whether you'r...
07/07/2025

Paws-itively Aching? Focus Physio Has Your Back (and Knees, and Hips)!

Calling all dog walkers in Wirral – whether you're logging miles with your beloved furry friend or clocking serious steps for your dog-walking business! We know that all that tail-wagging and pavement-pounding can take a real toll on your body. From tired feet and aching knees to sore backs and stiff hips, being a dedicated dog walker often comes with its own set of aches and pains.

But here's some good news: You don't have to just "walk it off" At Focus Physio, our expert Jason understands the unique demands on your body. He's here to help you:

 Pinpoint the cause of your discomfort.
 Relieve pain and stiffness.
 Strengthen key areas to prevent future issues.
 Get you back to enjoying those walks, pain-free and full of energy!

Don't let aches slow down your stride or your business. Give your body the care it deserves! Ready to feel better on every walk? Contact Focus Physio in Birkenhead today to book your session with Jason!

“Can’t recommend Jason enough! I was struggling with significant upper back, shoulder and arm pain, with muscle spasms a...
03/07/2025

“Can’t recommend Jason enough! I was struggling with significant upper back, shoulder and arm pain, with muscle spasms and involvement of the nerves going down to my arm. It was impacting significantly on my day-to-day life and work. Had a few sessions with Jason, where he worked on my muscles and did some acupuncture as well, and within a few weeks everything was completely resolved. I couldn’t be more grateful and impressed with the results. Jason was always very professional and competent. Thank you!”

Will you be my next happy patient?

I recently enjoyed some well-deserved fresh air and countryside with my wife. Life balance is key to a healthy body and...
02/07/2025

I recently enjoyed some well-deserved fresh air and countryside with my wife. Life balance is key to a healthy body and mind. Whether you're recovering from an injury, managing pain, or simply looking to improve your physical health.

Find your balance with Focus Physio. Book your appointment today!

Hey everyone! Beyond being an awesome Chartered Physiotherapist (MCSP) with HCPC registration, he also has an MSc in Hea...
01/07/2025

Hey everyone! Beyond being an awesome Chartered Physiotherapist (MCSP) with HCPC registration, he also has an MSc in Health Ergonomics!

This means when you come to see him, he's not just treating your pain; he's got the in-depth knowledge to help you understand why it's happening, especially if it's related to your daily movements, work setup,
or hobbies. Think of it as next-level problem-solving for your body!

Ready for care that looks at the whole picture? Come see us at Focus Physio!


Address

Liverpool

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 9am - 12pm
Sunday 9am - 5pm

Telephone

+441516456111

Website

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