Garston & Halewood Slimming World with Sarah

Home
United Kingdom
Liverpool
Garston & Halewood Slimming World with Sarah

A warm and friendly welcome is waiting for you as you walk through the door of my group You decide what size you want to be and we'll help you get there.

Our generous eating plan makes slimming easier than you ever thought possible! Instead of telling you what you can and can't eat, Food Optimising puts you in control. You don't need to worry about weighing all your food, counting points or monitoring every mouthful. Slimming World's highly effective approach to weight loss is empowering and enabling. Our support – online and in group – is based on

a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals – and maintain them for life! Success isn't achieved by setting impossible standards, or through humiliation, it's achieved through caring, compassion and respect. At Slimming World we work together to help you look and feel great – body, mind and soul. Taste the difference…
•Never go hungry again! Our Free Food list includes masses of food that you can eat in unlimited amounts.
•Eat as much as you want, when you want!
•No food is banned! Enjoy your favourite treats every day and still lose weight.
•We'll support you every step of the way – in group and online where our Consultants and your fellow members want you to succeed just as much as you do!
•You set your own target. You choose the weight you want to be and together we'll achieve it.

23/07/2025

The school holidays can be tricky – keeping the kids busy and mealtimes on track isn’t always easy 😅!

That’s why I love using Slimming World Kitchen – the whole family can get involved in the kitchen 🙌. The recipes are fun, easy, and packed with goodness – perfect for helping kids learn new skills, enjoy healthy food they’ve helped make, and keep little hands busy.

If you’re looking for ideas to keep the kids entertained and stay on plan this summer, give them a try – you’ll be amazed at what you can create together ❤️. See the latest menus here: https://slimmingworldkitchen.co.uk/ 🎁

23/07/2025

Are you a Knowsley resident or have a GP in Knowsley

Age 16+ with a BMI of 25+?

If so, you may be eligible for a fully-funded, 12 week referral to Slimming World.

For more details you can contact myself or Healthy Knowsley on 0151-289-9555

22/07/2025

Nice ice baby ❄️! As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🥭. You’ll find delicious recipes like this, loads of inspiration and expert support at one of my groups 🤩. Come along or drop me a message to find out more 💬 07956591591

📍Halewood Womens Institue, Baileys Lane, L26 0TY
⏰Wednesdays at 5.30pm & Saturdays at 8.30am

📍Royal British Legion Haig House, Garston
⏰Fridays at 7.30am, 9am & 10.30am

22/07/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? Maybe! Maybe not! I certainly didn’t! I’m not perfect… I may have fallen off the wagon a few times. But I always kept going. It’s not always easy…. But it’s so worth it!

If you want to lose weight don’t put it off. Come and see us and start now 🥰

📍 Halewood Women's Institute Baileys Lane L26 0TY
⏰️ Wednesday's at 5.30pm and Saturdays at 8.30am
📍Royal British Legion Haig House Garston
⏰️ Fridays at 7.30am 9am and 10.30am

21/07/2025

As a Slimming World member you’re never alone 🤗! As well as the fabulous support you’ll receive at my group every week, you’ve got great tools like the Slimming World podcast to help you feel inspired and boost your motivation 🤩. Our hosts Anna and Clare are ready to keep you company with plenty of laughs, tips and advice wherever you are 🙌.

If you’ve already been listening, I’d love to hear your favourite episode 🎧.

20/07/2025

📣 Calling all mums, dads, grannies, grandads, aunties, uncles – hey, calling EVERYONE! 📣

The 6-week summer holiday is here – what an opportunity! 🌞
Imagine walking back into the school playground in September slimmer, fitter, healthier – and yes, even a stone lighter! 💪

One stone in six weeks? WOW. What a challenge – but oh so achievable. 💥
We can dread the next six weeks… or we can grab the sunshine by the sandals and make them truly count!

🚴‍♂️ Get active
👣 Up the body magic
🌳 Get the kids outside
🎯 Play games
🏞 Relive those carefree days when the great outdoors was the ultimate adventure

👩‍🍳 Head into the kitchen – cook together, make a mess, share laughs, and create memories that last a lifetime.

But there’s one golden rule…
✨ Take one hour a week just for YOU.
That’s one hour to share your wins, plan your week, and stay on track.
Your Slimming World group is your secret weapon – the fun, the support, the motivation – it’s all waiting for you.

If you can dream it, you can achieve it.
And at Slimming World, we’ll be with you every step of the way. ❤️

⸻

📍 Join Sarah at your local group:

📍Halewood Women's Institute Baileys Lane L26 0TY
⏰️Wednesday at 5.30pm & Saturday at 8.30am

📍Royal British Legion Haig House Garston
⏰️Fridays at 7.30am 9am and 10.30am

📞 Call Sarah 07956 591591

20/07/2025

Figs… there are so many delicious ways to enjoy them 😍!
👉Fresh and juicy
👉 Air-fried with goat’s cheese and a drizzle of honey
👉 Topped with peanut butter and a sprinkle of cinnamon
👉 Tossed in a peppery salad with balsamic glaze and your favourite veggies

I love a sweet and savoury combo – and figs never disappoint!
As a Slimming World member myself, I love that nothing is off limits. I get to try new, exciting foods every day.

Come along to one of my groups – I’d love to share my story, offer support, and help you reach your weight loss dreams 🥰!

19/07/2025

Ready to feel amazing, inside and out ✨?

Body Magic – Slimming World’s unique activity support programme – is all about finding ways to move more that work for YOU. Whether it’s a daily dog walk, dancing in the kitchen or a gym session, regular movement boosts your energy, mood and weight loss.

Want to know how to get started? Let’s chat – message me today or come along to one of my groups in Garston and Halewood!

Wednesdays at 5.30pm & Saturdays at 8.30am in Halewood Womens Institute

Fridays at 7.30am, 9am or 10.30am in Royal British Legion Haig House, Garston

18/07/2025

Looking for lunch ideas that are both satisfying and slimming-friendly? Slimming World's latest blog post has you covered with a variety of recipes that are perfect for any schedule. From quick wraps to hearty soups, discover meals that keep you full and energised throughout the day.

Check out the full list of lunch ideas here: https://www.slimmingworld.co.uk/blog/eat-slimming-world-lunch-ideas/

📲And message me for joining info 07956591591

17/07/2025

Ever thought about trying Slimming World before joining? Yes you can with Slimming World 🎉! Give our free 7-day menu planner a go (including vegetarian and vegan planners) to give you just a taste of what you can enjoy while losing weight. Free 7 day weight loss meal plan | Slimming World

Come along to one of my groups to get even more ideas 😀

📍Halewood Womens Institute, Baileys Lane, L26 0TY
⏰Wednesdays at 5.30pm & Saturdays at 8.30am

📍Royal British Legion Haig House, Garston
⏰Fridays at 7.30am, 9am & 10.30am

16/07/2025

Are you about to break up for the summer? Whether you're a teacher, an assistant or student, this could be your time!
How about joining Slimming World and in 6 weeks you'll be looking and feeling amazing and with our fab healthy eating plan you could be a stone lighter going back into school, college or uni!!
I've a range of days and times to suit all so why not come along and get started 😃
Halewood Women's Institute Baileys Lane L26 0TY
Wednesdays at 5.30pm and Saturdays at 8.30am
Royal British Legion Haig House Garston
Fridays at 7.30am 9am and 10.30am
Give me a shout for more info 07956 591591

15/07/2025

Breaking news!!!
My Wednesday evening group in Halewood Women's Institute has a new time!
We're changing to 5.30pm from tomorrow, I hope this new time will work better for everyone and get you all home a bit earlier for tea 😋

I've got special offers coming out of my ears 👂 so message me to find out more 07956 591591

New and returning members welcome all the time 😃

Address

Church Road, Garston
Liverpool
L192LW

Telephone

+447956591591

Website

http://www.slimmingworld.com/slimwithsarahingarston

Alerts

Be the first to know and let us send you an email when Garston & Halewood Slimming World with Sarah posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.