Deans Slimming World with Mhairi

Deans Slimming World with Mhairi *New Session added from 30th May at 6pm* Thursdays 7:30pm
St Andrews Church, 4a Main Street, Deans.

Have you ever noticed that when life’s hectic, it feels much harder to stick to your slimming plans? I definitely have! ...
06/11/2024

Have you ever noticed that when life’s hectic, it feels much harder to stick to your slimming plans? I definitely have! 😓 When it all starts feeling a bit much, I hide away, reading a good book on my kindle. What do you do? Drop me a message with your favourite de-stressing strategy 🛀🏽 below. And come along to St Andrews Church where you’ll find a room full of super-supportive people ready to help you make weight loss one less thing to worry about 🥰

✉️ St Andrews Church, Main Street, Deans
📆 Every Thursday
🕕 6pm and 7:30pm
☎ Call/Text Mhairi on 07490 106 216 for more information or any questions you may have

Remember, remember... you can have a banging Bonfire Night when you’re Food Optimising with Slimming World ! Hot dogs, p...
05/11/2024

Remember, remember... you can have a banging Bonfire Night when you’re Food Optimising with Slimming World ! Hot dogs, pie and peas and toffee apples are all on the menu – or why not warm up with our smoky, spicy campfire stew. Recipes are available on the Slimming World blog – and you’ll find even more support in my group .

✉️ St Andrews Church, Main Street, Deans
📆 Every Thursday
🕕 6pm and 7:30pm
☎ Call/Text Mhairi on 07490 106 216 for more info/any questions

Have you been a Slimming World member before? If you’re not where you hoped to be after having a break from group, there...
04/11/2024

Have you been a Slimming World member before? If you’re not where you hoped to be after having a break from group, there’s always a place for you in my Deans group 🤗 Just imagine how it will feel to be one step closer to your weight loss dream (or perhaps at target?!) by Christmas 😍. Message me if you’d love to know more.

p.s. You'll also receive a brand-new book specially created to ensure that, this time, you achieve and hold onto your weight loss dream – a new start, a new mindset, a new you!

Come along to our group on Thursday night, at 6pm or 7:30pm
St Andrews Church, Main Street, Deans
Call or text Mhairi on 07490 106 216 for more information or if you have any questions

Who’s ready for Bonfire Night? 🔥 I’ve found some fantastic recipes on the Slimming World blog which are getting me prope...
03/11/2024

Who’s ready for Bonfire Night? 🔥 I’ve found some fantastic recipes on the Slimming World blog which are getting me properly in the spirit for sparklers! 🎇 They’re great for warming up when you come in from the cold, and no one will ever guess they’re slimming-friendly. Check them out below and come along to St Andrews Church every Thursday at 6pm and 7:30pm for more ways to fire up your weight loss! 💕 https://www.slimmingworld.co.uk/blog/campfire-stew-and-toffee-apples-make-a-banging-bonfire-night

From Pumpkin spice lattes 🎃, to doughnuts on Bonfire Night 🔥 there are seasonal sabotage traps around every corner at th...
02/11/2024

From Pumpkin spice lattes 🎃, to doughnuts on Bonfire Night 🔥 there are seasonal sabotage traps around every corner at this time of year. But this year can be different – you really can enjoy the seasonal food you love and lose weight all the way to Christmas and beyond. In my group we’re exploring how to do just that every week, without missing out or being steered off course from our weight loss wishes 😍! If you’d love to find out how we build healthy habits that stick, send me a message 💌.

📣 shout out to those we haven’t seen for a while📣If it’s been weeks, months or even longer since you have been to group ...
01/11/2024

📣 shout out to those we haven’t seen for a while📣

If it’s been weeks, months or even longer since you have been to group please know that you can return without any questions, any judgement and with loads of support waiting for you.

As well as the support from everyone in the room we also have an additional booklet to help you get back onto your journey to your goal weight.

Simply come back, bringing back your old membership card or members pack and you won’t pay the membership fee again, just the standard weekly fee, and collect this booklet to give you more help and support.

Our sessions are still at 6pm and 7:30pm every Thursday at St Andrews Church, Main Street, Deans and I cannot wait to see you, get you a cuppa and get you started on your journey.

Any questions/concerns, give me a wee text or call on 07590 106 216

What have you got to lose? Xx

Do you love Bolognese? A perfectly plant-based Bolognese 🍝? This is one of the most popular vegan-friendly Slimming Worl...
01/11/2024

Do you love Bolognese? A perfectly plant-based Bolognese 🍝? This is one of the most popular vegan-friendly Slimming World recipes 😍. Who’s adding this to their shopping list for next week 🙋‍♂️🙋‍♀️? https://www.slimmingworld.co.uk/recipes/lentilognese

Happy Halloween to all my wonderful members 🎃. Whether you're putting on a ghoulish spread for all of your favourite wit...
31/10/2024

Happy Halloween to all my wonderful members 🎃. Whether you're putting on a ghoulish spread for all of your favourite witches and wizards or cozying up with some seasonal treats and a spooky film, it can all be enjoyed while losing weight with Slimming World!

Pop me a message to find out more 💌💕.

White forest hot choc anyone ☕️🤩? With Slimming World, there’s no need to miss out on your favourite tastes of the seaso...
30/10/2024

White forest hot choc anyone ☕️🤩? With Slimming World, there’s no need to miss out on your favourite tastes of the seasons. You’ll find lots of inspiration for delicious homemade hot drinks – plus comfort food classics, tasty hot puddings and all your festive favourites – in my Deans group. For a sneak peak check out the Slimming World blog: https://www.slimmingworld.co.uk/blog/white-forest-hot-chocolate/

🎄✨ Last Chance Alert ✨🎄! Get your hands on Slimming World's Christmas Crackers recipe book – FREE with a 12-week countdo...
29/10/2024

🎄✨ Last Chance Alert ✨🎄! Get your hands on Slimming World's Christmas Crackers recipe book – FREE with a 12-week countdown course! Don’t miss out on delicious, guilt-free seasonal recipes 🎁. Join us now to find lots of great advice on how to enjoy your festive favourites and still lose weight ❄️! DM me to find out more or pop along to my Deans group this Thursday 🥰.

I’ve some exciting news... I’m bringing a brand-new competition to my group this week 👀. We're spotlighting members who ...
28/10/2024

I’ve some exciting news... I’m bringing a brand-new competition to my group this week 👀. We're spotlighting members who give others heaps of inspiration and bring that ‘pizzazz’ to group... we’ll be crowning our Slimming World’s Icons 🕺✨. Get in touch with me to join the fun at my group 💕.

What are you doing with your extra hour today? If you spent the extra time tucked up in bed then you’re onto a winner be...
27/10/2024

What are you doing with your extra hour today? If you spent the extra time tucked up in bed then you’re onto a winner because sleeping well makes us 33% more likely to be able to lose weight successfully 👏😍!

Have you heard about our delicious Slimming World Kitchen recipe boxes yet? If you’re tempted to order your first delive...
26/10/2024

Have you heard about our delicious Slimming World Kitchen recipe boxes yet? If you’re tempted to order your first delivery but wondering what’s included, check out this cook-a-long video of Baked Cod with Wedges & Tartar Sauce as a ‘taster’ of what you’ll get with our delicious meal kits 😊! Drop me a message to find out more and about the Deans Slimming World group ❤! Baked Cod with Wedges & Tartar Sauce

Let’s creep it real, Halloween can be tricky when you’re trying to lose weight 🎃. Never fear! What’s fang-tastic about S...
24/10/2024

Let’s creep it real, Halloween can be tricky when you’re trying to lose weight 🎃. Never fear! What’s fang-tastic about Slimming World is that there’s nothing scary about getting into the party spirit with slimming-friendly party food 👻. Get some fa-boo!-lous recipes for your spooky shindig on the Slimming World blog: https://bit.ly/3Xo8J36

Looking for ways to keep the kids entertained at the weekend? They have just gone back to school and now they are wantin...
23/10/2024

Looking for ways to keep the kids entertained at the weekend? They have just gone back to school and now they are wanting to get prepared for Halloween. Get into the spooky Halloween spirit 👻 and head for a local pick-your-own pumpkin patch 🎃. Little ones will love it, and all that pushing wheelbarrows and carrying them around (the pumpkins or the kids!) will give you a good workout, too 💪🏼. Join me at St Andrews Church every Thursday at 6pm and 7:30pm and discover loads more family-friendly ways to get active this autumn! 🍂

If you’re looking for a tasty chicken dish that you can cook in an air fryer, this tasty Korean-style dish on the Slimmi...
22/10/2024

If you’re looking for a tasty chicken dish that you can cook in an air fryer, this tasty Korean-style dish on the Slimming World blog is sure to hit the spot 😋. Drop me a message if you’d like to find out more about how Slimming World’s Food Optimising plan helps you to lose weight while eating the food you love or to join our local group ❤:

https://www.slimmingworld.co.uk/blog/new-air-fryer-korean-chicken-recipe/

It’s National Apple Day, which sounds like the perfect excuse to make a delicious apple 🍏 dessert… I’ve only got to look...
21/10/2024

It’s National Apple Day, which sounds like the perfect excuse to make a delicious apple 🍏 dessert… I’ve only got to look at this fluffy apple betty recipe and I can almost taste the warming flavours of cinnamon and vanilla 😋! If you’d like to eat comforting puds like this and still lose weight, then my Deans Slimming World group is the place for you, we meet every Thursday at 6pm and 7:30pm in St Andrews Church on Main Street. DM me 💌 to find out more.

Address

St Andrews Church, 4a Main Street
Livingston
EH548BE

Telephone

+447490106216

Website

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