Soul So Strong

Soul So Strong Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul So Strong, Therapist, Geddes House, Kirkton N Road, Livingston.

� Hypnotherapist | NLP | Wellness Coach�
� Empowering Change From Within�

� Releasing trauma | Reclaiming authenticity �
� DM to connect or book a free discovery call �

08/05/2026

The Reclamation Weekend is more than a business idea for us.

It's personal. And it's our passion.

We know exactly what it feels like to be so disconnected from yourself that you don't even know who you are beyond the responsibilities and identities you carry.

We know how hard it is to choose yourself. And how it can feel like you have to justify it to everyone around you.

This weekend is our answer to that.

So here's the value of what you're actually saying yes to 🔥

🛏️ Two nights accommodation — £230
🍽️ Fully catered meals — £70
🌬️ Breathwork session — £50
🌙 Hypnotherapy — £70
🍵 Tea Ceremony — £10
💃 Movement — £33
🧘‍♀️ Yin Yoga- £15
🌿 Spa facilities — £25

Total value — £503

And the things money can't buy…

🩵 Trauma informed facilitators with over 10 years combined experience — not just trained, but truly embodied
🩵 Led from lived experience as well as highly skilled, professional expertise
🩵 Sisterhood and connection held in a space of real safety
🩵 A genuinely transformative experience that stays with you long after you leave

Choosing yourself? Priceless. ✨️

Your investment — £388 for the full weekend
Can't make the full weekend? Join us for the single overnight, Saturday into Sunday — £266

And you don't have to pay it all at once — Klarna payment plans are available so you can spread the cost and just say yes to yourself.

We also have a raffle running 🎟️ £20 for a chance to win a full space worth £388. Only 20 tickets — DM us to grab yours.

👉 Book via the link
https://soulsostrong.com/reclamation
📩 Or DM us and we'll send the link straight to you

One week left to finalise numbers. Spaces are limited.

We would be truly honoured to hold space for you. 🧜‍♀️🩵🧜‍♀️🩵

04/05/2026

18 days. 🔥

This is what's waiting for you.

A weekend where you put yourself first. Where you breathe, release, move, rest and remember who you are.

The Reclamation Weekend — 22nd–24th May
Caim Healing Retreat Centre

Fully catered 🍽️
Breathwork · Hypnotherapy · Tea Ceremony · Movement
Spa facilities included 🌿

Full weekend — £388
Single overnight (Sat–Sun) — £266

Payment plans available through Klarna 💜 so you can spread the cost and just say yes.

Click the link to book.

https://soulsostrong.com/reclamation

Spaces are limited.

Now that you know better — will you lose yourself again, or will you choose yourself? 🔥

03/05/2026

Your cardio era has arrived and she's wearing b***y shorts 🍑💅

Boss Chick Dance Workout | Twerk Cardio
📍 Nu Moves Dance Studio | Every Monday 7:30–8:30pm

Strut. Twerk. Repeat. 🔥

For the month of May New Twerk Queens get their FIRST class FREE 👑 DM me to grab your spot!

Drop in £10 | Monthly pass £33

https://crm.fitlogicsystems.co.uk/v2/preview/5RPVoBBHPSB1kORr2hE7

✨ THE RECLAMATION RAFFLE ✨What if £20 was all it took to change everything?We are raffling ONE full space at The Reclama...
01/05/2026

✨ THE RECLAMATION RAFFLE ✨

What if £20 was all it took to change everything?

We are raffling ONE full space at The Reclamation Weekend — a powerful, immersive retreat for the woman who is ready to release what's been weighing her down and come home to herself.

22–24 May | Caim Retreat Centre | Worth £388

Breathwork 🧘‍♀️
Hypnotherapy 🌙
Tea Ceremony ☕
Movement & Journaling 📝
Two nights held in sisterhood

Here's how it works:
🎫 20 tickets available
💸 £20 per ticket
🤍 Winner drawn as soon as all tickets are claimed

Comment “I'M IN” or DM us to grab your ticket.
Payment via transfer:

Name: Lacy Cartwright
Bank: Monzo Bank
Account number: 40214067
Sort code: 04-00-04
(Do not transfer money until space confirmed by either Lacy or myself)

Only 20 spots. Once they're gone, they're gone.

Maybe this is the universe's way of getting you in that room. 🔥

Hypnotherapy Sisterhood HealingRetreat EmpowerHer

Empower Her…Can you afford it? Can you afford to stay where you are? £388 for a weekend like this… let’s break that down...
18/04/2026

Empower Her…Can you afford it? Can you afford to stay where you are?

£388 for a weekend like this… let’s break that down 🤍

Because this isn’t just a “retreat”. It’s experience designed to meet you where you are at. We know who we are and what we can do and guess what- we see that in you too 🧜🏻‍♀️

For your investment, you’re receiving:

✨ 2 nights in a beautiful, peaceful retreat space
✨ Full access to spa facilities (yes, rest is part of the work)
✨ Fully catered, nourishing meals for the entire weekend
✨ Herbal tea ceremony to ground and open
✨ Breathwork sessions to release what’s been held
✨ Hypnotherapy to rewire and expand your mindset
✨ Guided journaling for deep clarity
✨ Embodiment & movement to reconnect to your body
✨ A safe, supportive space with like-minded women
✨ Time away from your everyday life to truly reset

When you break it down…
That’s less than £200 per day for your accommodation, food, spa access and transformational work.

But the real value?

🌊 The version of you that leaves lighter
🌊 The clarity you’ve been craving
🌊 The confidence to move differently in your life

Because you’re not just paying for a weekend…

You’re investing in the woman you want to be. It’s a process of becoming 🦋

✨ We’ve also made this even more accessible. There are now more ways to pay, including a booking link with Klarna available.

Secure your space via the link below 🤍 Limited spaces available.

https://soulsostrong.com/reclamation

🫶 Monday Mantra 🫶Let’s talk about control…Not the obvious kind.Not the loud, visible kind.The subtle kind.The kind that ...
13/04/2026

🫶 Monday Mantra 🫶

Let’s talk about control…

Not the obvious kind.
Not the loud, visible kind.
The subtle kind.

The kind that shows up in needing to know every detail…
Overthinking situations…
Trying to manage how others feel…
Stepping in, taking over, doing it all yourself…
Questioning if everything is okay because someone seems a little off.
Over-explaining. Over-questioning.
Trying to stay one step ahead of everything.

And from the outside… it can look like you’re just being “helpful” or “on top of things”.

But internally?
It can feel exhausting.

So if this is you…

🩵 I am safe to release control and trust myself in the present moment. 🩵

So, Think it, Say it, Shout it, Feel it and Believe it

I trust myself without needing to control everything around me.
I allow things to unfold without overthinking or forcing.
I create safety within, not through control.

Take a breath. You don’t have to hold it all together.




12/04/2026

Journal with me…

This week I’ve been sharing about feeling “stuck”… and as I continue my own journey of taking action to invite more flow and balance into my life, I want to invite you to do the same.

Here are a few journal prompts to gently explore where you’re at:

What areas of my life currently feel heavy, overwhelming, or draining—and what might that be telling me about what I need right now?

Where am I waiting to feel ready before taking action—and what is one small step I could take anyway?

What would creating more balance and flow in my life actually look like for me (not what I think it should look like)?

Take your time with these… be kind to yourself.

Awareness is the first step…
Action is what creates change 🩵

Save this for when you need a moment to check in with yourself 🩵

11/04/2026

And you might be thinking… “But isn’t this your job?”

To support others.
To guide.
To help people move out of survival mode and into thriving.

And you’d be right.

But I’m human first.

And recently, I’ve realised that I haven’t been creating the balance or flow in my own life that actually allows me to show up fully—for myself or for anyone else.

I’ve been in survival too.

And the truth is… awareness is one thing.
But action? That’s what creates change.

Not big, overwhelming action.
Not “fix everything overnight” action.
Just small, supportive shifts.

So this is me choosing to show up again—
not perfectly, but intentionally.

If you’ve been feeling stuck too…

this is your reminder that you don’t have to stay there 🩵

🫶 Monday Mantra 🫶Let’s talk showing up…This is something I have really been struggling with recently. Not only in my bus...
06/04/2026

🫶 Monday Mantra 🫶

Let’s talk showing up…

This is something I have really been struggling with recently. Not only in my business (like social media), but also in my relationships—with friends, family—and even for myself.

Have you ever woken up one morning and felt stuck?
Struggled to get out of bed?
Sat for an hour in your towel before finally being able to get dressed?
Sat in the car for 20 minutes before being able to get out and go home?

And from the outside… it just looks like you’re not doing anything.

But internally? Everything feels like too much.

This isn’t laziness or lack of motivation.
This is how functional freeze shows up.
This is nervous system overwhelm. This is burnout.

So if this is you right now—feeling stuck, heavy, or disconnected…

Think it, Say it, Shout it, Feel it and Believe it

🩵 I am allowed to slow down, regulate, and move forward in a way that supports me. 🩵

I listen to my body and respond with care.
I honour my needs without guilt.
I take small, supportive steps forward in my own time.

Take a breath. Start there.
🩵🫶🩵

🌿✨ A Little Update on Our Upcoming Retreat ✨🌿We’ve been listening to what some of you have shared around time commitment...
01/04/2026

🌿✨ A Little Update on Our Upcoming Retreat ✨🌿
We’ve been listening to what some of you have shared around time commitments, and we really want to make this experience as accessible as possible — without taking away from the depth of the full weekend 🩵

So, we’re opening up a limited number of single overnight spaces for those who can’t join us from Friday 💫

🌸 Single Overnight Option (Saturday–Sunday)
Arrive Saturday morning and stay through to Sunday
💰 £266 per person

🌿 Full Weekend Retreat (Friday–Sunday)
💰 £388 per person

The full weekend allows for a deeper journey — more time to settle, open up, and fully immerse yourself in the experience.

The overnight option is there for those who feel called to come but can’t commit to the full weekend — you’ll still receive a beautiful, powerful experience 💖

To secure your space, it’s just a £100 deposit, with the remaining balance required to be paid by May 14th 🌙

Spaces are limited, and we’d love to have you with us 🩵

Message us if you feel the pull ✨

Address

Geddes House, Kirkton N Road
Livingston
EH546GU

Website

https://crm.fitlogicsystems.co.uk/v2/preview/5RPVoBBHPSB1kORr2hE7

Alerts

Be the first to know and let us send you an email when Soul So Strong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soul So Strong:

Shortcuts

Share

Category