Serenity And Spirit

Serenity And Spirit Return balance & wellbeing to your life, free from physical/emotional pain, restore peace & control. I can give you back a sense of peace, calmness and control.
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Serenity And Spirit offers highly effective therapies & support which can help return the balance and well-being to your life. I can help you to break free from fears, phobias and the physical and emotional symptoms of anxiety, worry and stress. I can support you to change negative thoughts, feelings and beliefs that are preventing you from living your life. NLP, Hypnotherapy and/or Integral Eye Movement Therapy can:
* Eliminate fears and phobias
* Build your confidence
* Help you deal with weight/addiction problems
* Help you resolve Post Traumatic Stress Disorder (PTSD)
* Help you identify what you want in life and motivate you to go get it
* Help you improve sports performance

Reiki and/or Indian Head Massage can:
* Improve circulation, migraines and more
* Improve sleep and mood
* Reduce anxiety and pain
* Release stress from muscles and joints
* Restore balance to the body

Vital for teaching young minds……..but equally important for teaching each other 🙏
24/10/2025

Vital for teaching young minds……..but equally important for teaching each other 🙏

What feels most fragile, is what makes us most human 💚
24/10/2025

What feels most fragile, is what makes us most human 💚

Happy day lovely people 🩵
24/10/2025

Happy day lovely people 🩵

Have a great day 🙏
23/10/2025

Have a great day 🙏

It is with your heart that you dance ………🧡
22/10/2025

It is with your heart that you dance ………🧡

Somatic relates to the body. When you are holding anything negative, it is held in both the mind & the body……it is why w...
22/10/2025

Somatic relates to the body. When you are holding anything negative, it is held in both the mind & the body……it is why working with both…..is imperative to resolve/release it ❤️

I wish you many ordinary things to be grateful for 🙏
22/10/2025

I wish you many ordinary things to be grateful for 🙏

I hope your day was well spent ……..
21/10/2025

I hope your day was well spent ……..

One day at a time ……..
21/10/2025

One day at a time ……..

Your own self care is an absolute necessity ……please ensure you give it the attention it deserves 🙏
20/10/2025

Your own self care is an absolute necessity ……please ensure you give it the attention it deserves 🙏

May magical moments find you today 🙏
20/10/2025

May magical moments find you today 🙏

Yes indeed………
19/10/2025

Yes indeed………

Address

East Calder

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+447702563072

Website

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