Sole to Soul

Sole to Soul Hi there, thanks for visiting my page. My name is Karen, I trained as a nurse many years ago - some people reading this may remember Bangour General Hospital.

I have experience in General Medicine, Learning Disabilities and Mental Health. More recently I studied Clinical Reflexology at The Complementary Therapy School - https://thects.co.uk/ which is a multi award wining therapy school. I was awarded my Practitioner Diploma in Clinical Reflexology which is University acredited. I am passionate about people, health ( Physical, Mental and Spiritual) Anatomy and Physiology and achieving balance in life. I am also a full member of the Association of Reflexologists -https://www.aor.org.uk/ and fully insured. Reflexology is deep relaxation for most people but it is more than that. See my post for a description of Reflexology. 21st century living poses different types of stress on humans and our bodies and health are suffering as a result of this. Taking 1 hr to invest in your health, reducing the harmful effects of stress is an investment in our health and wellbeing. Our NHS is struggling and we have to do all we can to help ourselves. Feel free to call me or message me to chat about a treatment or just to find out more.

**January and February calendar- updated**
10/01/2026

**January and February calendar- updated**

The Lymphatic system, important for our immunity: I talk alot about this system in my treatment cabin. Have you heard of...
10/01/2026

The Lymphatic system, important for our immunity: I talk alot about this system in my treatment cabin. Have you heard of the Thoracic duct? This duct is our bodies largest Lymphatic vessel, draining fluid from everywhere in the body except the right arm, right side of the head and chest. The fluid merges from the Thoracic duct into the veins at the bottom of the neck on the left side. Deep breathing, expanding the abdominal area like a balloon, pushing the Diaphragm up and out supports the Thoracic duct as does movement. The right area has it's own duct.

https://my.clevelandclinic.org/health/body/thoracic-duct

Message me to secure your treatment 👣
09/01/2026

Message me to secure your treatment 👣

January has just begun and I fully agree with taking things at a relaxed pace but I just needed to open my diary for Feb...
09/01/2026

January has just begun and I fully agree with taking things at a relaxed pace but I just needed to open my diary for February to help you plan your treatments in 👣

Cold and frosty outside ❄️
09/01/2026

Cold and frosty outside ❄️

Easy convenient booking- send me a message 👣
07/01/2026

Easy convenient booking- send me a message 👣

Updated availability for January to follow 👣
07/01/2026

Updated availability for January to follow 👣

05/01/2026
05/01/2026
"It's the treatment you didn't realise you needed"👣- check out my January availability in a previous post or message me ...
04/01/2026

"It's the treatment you didn't realise you needed"👣- check out my January availability in a previous post or message me 👣💚

Address

The Cabin, Tern Brae
Livingston
EH546UQ

Telephone

+447766926488

Website

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