Slimming World Geddes House with Denise

11/09/2023

Before he walked through the doors of his local group, Kev had no idea how much his life would change ✨! As well as reaching his dream weight and discovering a welcoming community of friends 🤗, Kev also found a passion for cooking – which lead to him winning Slimming World’s Free Food Festival competition and seeing his dish available to buy in Iceland shops 🛒!

Read Kev’s story over on our blog, then DM me to find out how you can follow in his footsteps 🥰

10/09/2023

Ease into the back-to-school routine with some simple midweek meals that take less than 30 minutes to make. On the Slimming World blog this week you’ll find
🥡 Beef stir-fry

🍝 Spaghetti carbonara

🍴 Half-hour chicken dinner

🍜 Chilli ramen

🍟 Air fryer nuggets and chips

Slimming World members have access to more than 1,900 easy, speedy recipes, making it easy to eat well and lose weight, no matter how busy you are. Pop along to my Geddes House which runs every Thursday at 9.30am🕰

09/09/2023

“Due to restrictions we couldn’t celebrate our 40th wedding anniversary 🔔 as planned during the pandemic. So I decided to celebrate by wearing my wedding dress for a photo in front of the church where we got married. I hadn’t tried it since our wedding day... and was amazed that it still fit 👰 !” Kath has lost 1st 9lbs with Slimming World. If she’s inspired you, drop me a DM to find out more about my Geddes House at 9.30am every Thursday with Denise💓💓💓

08/09/2023

My members and I love a Friday night fakeaway, like these tasty spiced chicken bites, served with fries and coleslaw... yum 🍗🍟!

With Slimming World, yes you can enjoy finger-lickin' chicken, and still lose weight 👏! To find out more, join my group at Geddes House every Thursday at 9.30am🕰

07/09/2023

Give me a 👋 if you wish to return back to our group and wish to know more info of any Joining offers available 💓💓💓

06/09/2023

Know Your Numbers Week runs from 4-10th September, and is a campaign run by Blood Pressure UK to encourage adults to get their blood pressure checked. 1 in 3 adults in the UK have high blood pressure – and if our blood pressure is consistently too high, it can put our heart and blood vessels under extra strain. Food Optimising and Body Magic can work wonders for blood pressure... hurrah!
My group run every Thursday at 9.30am🕰
With Denise 07934823024📲

05/09/2023

Would you love to be more active? If you’re not sure where to start, here’s a top tip – think about the life you lead now. Could you walk the kids to school instead of hopping in the car 🚗, or be the one who always walks the dog 🐶? Make activity a natural part of your day, and it’s much easier to keep up. DM me to find out how Slimming World’s Body Magic physical activity support programme can boost your health and your weight loss! 💕🐶

04/09/2023

From the science behind Slimming World’s generous eating plan 🥙, to discovering new ways to move more 🤸‍♀️ – the Slimming World blog is jam-packed with strategies to help you see amazing weight losses now the kids are back at school 🤩! If you’ve ever been curious about what it’s like to be a member, have a read – or send me a message if you’d love to learn more about joining my Geddes House group which runs every Thursday at 9.30am🕰
💌. https://www.slimmingworld.co.uk/blog/discover-7-simple-slimming-strategies/

27/08/2023

What’s your favourite achievement since losing weight? For our Body Magic queen Tina, it was discovering her new favourite hobby – running! Since losing 3st with the help of her Slimming World group, Tina has firmly caught the running bug and even ran the London Marathon this year. Most recently, she completed the 5K Race for Life, which she ran in honour of her grandfathers ♥. To find out more about my Slimming World group, drop me a message ✉.

27/08/2023

LOOK AT SOME OF MY AMAZING MEMBERS

If you wish to makes changes to your....
HEALTH✅

SELF ESTEEM✅

CONFIDENCE✅

ENERGY LEVELS✅

SLEEP (BETTER)✅

OR JUST GET INTO THAT WARDROBE THAT YOU ALREADY ,HAVE WITHOUT BUYING MORE CLOTHES✅

Come Along and join us as this is what you can achieve ALL of these.....
My groups run every
Tuesday, Howden 4.30pm🕰 or 6pm🕰
Wednesday, Craigshill 7pm🕰
Thursday, Geddes House 9.30am🕰
Or for more information please contact me Denise on 07934823024📲

Alway welcomed with open arms💓💓💓

25/08/2023

Are you joining in the fun at Leeds or Reading Festival this weekend 🎸🎹🎤 ? Whether you’re into pop, punk, rap or reggae, you can sing while you’re slimming with our tasty snacks and on-track tips for Food Optimising at a festival: https://bit.ly/3K3jpwR
You absolutely can keep special events on your calendar and get the weight loss you want with Slimming World – rock up to my group to find out how!
My groups run every
Tuesday, Howden 4.30pm🕰 or 6pm🕰
Wednesday, Craigshill 7pm🕰
Thursday, Geddes House 9.30am🕰
Or for more information please contact me Denise on 07934823024📲

Alway welcomed with open arms💓💓💓

Zoe Watkins’ weight worries meant Glastonbury 2019 was a washout. After a 4st weight loss, she was excited to dance the weekend away!

25/08/2023

LOOK AT SOME OF MY AMAZING MEMBERS

If you wish to makes changes to your....
HEALTH✅

SELF ESTEEM✅

CONFIDENCE✅

ENERGY LEVELS✅

SLEEP (BETTER)✅

OR JUST GET INTO THAT WARDROBE THAT YOU ALREADY ,HAVE WITHOUT BUYING MORE CLOTHES✅

Come Along and join us as this is what you can achieve ALL of these.....
My groups run
Every
Tuesday, Howden 4.30pm🕰 or 6pm🕰
Wednesday, Craigshill 7pm🕰
Thursday, Geddes House 9.30am🕰
Or for more information please contact me Denise on 07934823024📲

Alway welcomed with open arms💓💓💓

24/08/2023

Beef or bhaji 🍔? Gherkin or no gherkin 🥒? Ketchup, mustard, or mayo? It’s National Burger Day and I want to know how you eat yours! Let me know in the comments 👇.

For mouth-watering burger recipes, search ‘burger’ on the Slimming World website, or click here: https://www.slimmingworld.co.uk/recipes?query=burger.
My groups run every
Tuesday, Howden 4.30pm🕰 or 6pm🕰
Wednesday, Craigshill 7pm🕰
Thursday, Geddes House 9.30am🕰
Or for more information please contact me Denise on 07934823024📲

Alway welcomed with open arms💓💓💓

23/08/2023

OOK AT SOME OF MY AMAZING MEMBERS

If you wish to makes changes to your....
HEALTH✅

SELF ESTEEM✅

CONFIDENCE✅

ENERGY LEVELS✅

SLEEP (BETTER)✅

OR JUST GET INTO THAT WARDROBE THAT YOU ALREADY ,HAVE WITHOUT BUYING MORE CLOTHES✅

Come Along and join us as this is what you can achieve ALL of these.....
My groups run
Every
Tuesday, Howden 4.30pm🕰 or 6pm🕰
Wednesday, Craigshill 7pm🕰
Thursday, Geddes House 9.30am🕰
Or for more information please contact me Denise on 07934823024📲

Alway welcomed with open arms💓💓💓

23/08/2023

Want to be more active and have fun too? It might help to rethink the E word 🤭! Exercise doesn’t have to mean Lycra – plenty of regular tasks and daily errands count as workouts, too! Dancing around with your kids, vigorous vacuuming and choosing stairs over the lift are all forms of beneficial physical activity 💪❤️. Pick up lots more fitness tips at my Geddes house group every Thursday at 9.30am with Denise.

22/08/2023

Want to be more active and have fun too? It might help to rethink the E word 🤭! Exercise doesn’t have to mean Lycra – plenty of regular tasks and daily errands count as workouts, too! Dancing around with your kids, vigorous vacuuming and choosing stairs over the lift are all forms of beneficial physical activity 💪❤️. Pick up lots more fitness tips at my Geddes House every Thursday at 9.30am with Denise.

22/08/2023

“I can now run, which I never could do before. My back condition has improved, and I also played touch rugby for the first time with my students, instead of sitting on the bench and watching.” With the new rugby season fast approaching, meet Claire who’s lost 4st 7lbs – she now ‘passes’ at sitting on the sidelines and recommends others give Slimming World a ‘try’ 😉! Drop me a message 💌 to find out more about my groups ❤!
My groups run every
Tuesday, Howden 4.30pm🕰 or 6pm🕰
Wednesday, Craigshill 7pm🕰
Thursday, Geddes House 9.30am🕰
Or for more information please contact me Denise on 07934823024📲

Alway welcomed with open arms💓💓💓

21/08/2023

🚨 O F F E R A L E R T 🚨
This week, you can get FREE membership in my groups – when you commit to either six or 12 weeks of slimming success 💪!

You’ll pay no joining fee and receive a fabulous starter pack containing books, weight loss tracker sheets, food diaries and more – everything you need to get you off to a brilliant start 🌟! How many clothes sizes could you drop over the next 12 weeks 👀?
My groups run every
Tuesday, Howden 4.30pm🕰 or 6pm🕰
Wednesday, Craigshill 7pm🕰
Thursday, Geddes House 9.30am🕰
Or for more information please contact me Denise on 07934823024📲

Alway welcomed with open arms💓💓💓

20/08/2023

It’s amazing what we’re capable of, isn’t it 💪? Small changes can have a HUGE impact on our lives – and that’s exactly what we work on together in group 🤗. With our healthy eating plan 🥙, physical activity programme 🤸‍♀️, – and incredible support every week 🥰, my members build healthy habits that stick. If you’d love to change your lifestyle – and get support to lose weight and keep it off – drop me a message 💌 Or for more information please contact me Denise on 07934823024📲
My groups run every
Tuesday, Howden 4.30pm🕰 or 6pm🕰
Wednesday, Craigshill 7pm🕰
Thursday, Geddes House 9.30am🕰.
Always welcomed with open arms💓💓💓

16/08/2023

WOW look at just some of my amazing members💞💞💞

They are all a total inspiration to us all🥰🥰🥰

If you wish to make some changes to your
Health✅

Self esteem✅

Confidence✅

Energy Levels✅

Or just to fit into your Wardrobe better✅
Then come along and join us,
My groups run every
Tuesday, Howden 4.30pm🕰 or 6pm🕰
Wednesday, Craigshill 7pm🕰 or
Thursday, Geddes House 9.30am🕰
Or for more information contact me Denise on 07934823024📲
Alway welcomed with open arms💓💓💓

10/08/2023

Summer nights just got slimmer, because when you’re following Slimming World’s Food Optimising plan, barbecues are most definitely still on the menu 🔥🥩.
Come along to my friendly and supportive group to find out how we make all our summer socialising deliciously slimming.
Every Thursday At 9.30am🕰
With Denise 07934823024📲

09/08/2023

Is it just me, or do you get bored of the same old dinners each week 🍽? This Book Lovers Day, I thought I’d dig back through my recipe books – and I know every single one will have something that jumps off the page and tantalises my taste buds 🤤. If you’d love foodie inspiration too 🙌, come along to my group and pick up one of our fabulous recipe books.
Every Thursday with Denise 07934823024📲
at 9.30am🕰.