The 1:1 Diet with Lynsey & Colin Young

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Our Story

We are fully accredited Independent Cambridge Weight Plan Consultants. We work out of our weight loss centre in Livingston and are mobile throughout West Lothian. We want to offer you the best 1-2-1 support we can and we use our experinces of the plan to do so... here’s our story:

The past: Lynsey had always been the “fat friend” and didn’t try hard enough to lose weight for her own wedding. It wasn’t until she was faced with an ultimatum of lose weight of start hypertension medication that she acted. She had been told of CWP and although reluctant to do a meal replacement plan she had to lose weight quick. 5 months on step 1a saw her lose 5 stone, going from a size 22 to 12! The new found confidence showed her how life could have been. She was told that she may never have children due to PCOS however with the help of CWP she has had two miracle babies and now has the family she could only dream of.

Colin had gastrointestinal issues when he was younger resulting in surgery to cure him, however he was left with being unable to shift fat from around his waist. After witnessing Lynsey’s loss he followed plan too. He lost an amazing 21 lbs in 6 weeks using step 3 and above. He also had to buy new clothes, going down 2 trouser sizes.

Following news of redundancy, Lynsey turned to the one thing that revolutionised her life. Not only had she escaped a lifetime of medication and ill health, she became a mum to two children whom were never thought possible AND finally knew what it felt like to be the “skinny” friend. Why not turn her passion into her career?

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