Indi Flow Yoga Llandeilo

Indi Flow Yoga Llandeilo Holistic yoga classes in Llandeilo. Using movement to access inner stillness. Hi, thank you so much for visiting my page. With gratitude, Indi x

Monday- Beginners Vinyasa & Int Vinyasa
Tuesday - Online 9:30am
Wednesday- Gentle yoga
Thursday - Online 9:30am
Friday- Yin yoga
Saturday - Workshops I am a qualified yoga teacher and deeply care that yoga should be about how it feels and not how it looks, to use movement as a way to come home to the body. I started teaching yoga whilst travelling abroad, gained my 200 hour YTT and yin yoga certificate and set up in Llandeilo to offer yoga to the community. Yoga is more than just a physical exercise, it is a transformative practice that integrates body, mind and spirit to arrive at deeper levels of relaxation and awareness. I offer Vinyassa, Gentle and Yin yoga in Llandeilo, Carmathenshire and each of my classes include philosophy, asana (movement), pranayama (breathing techniques) and meditation for a holistic movement practice. I offer regular updates on my page in regards to dates and location. Any questions, or for a yoga-related chat, please feel free to get in touch.

07/01/2026

UPDATE TONIGHT’S GENTLE CLASS:
No class today due to high number of cancellations and snow and ice on the roads. This class will be moved to the end of the block (18th February). I’ll send out a video by 6pm to everyone booked in so you can still practice at home if you’d like to. Please let friends know. Stay warm 🧡

05/01/2026

UPDATE TONIGHT’S CLASS:
Hi everyone, with so many cancellations, and with it still feeling a little hairy on the roads, I've made the decision to cancel tonight's power yoga class and tack it onto the end of the block (16th February). I'll send out a pre-recorded session video by 6pm so you can still practice at home if you'd like to. If you come along with friends please let them know so no-one is waiting outside in the cold! Take care and stay warm. Looking forward to practising with you soon! x

28/12/2025

Just a quick note to let you know blocks are now available on the website at: https://indiflowyoga.as.me

Wishing you a peaceful start to the year and looking forward to seeing you on the mat in 2026.

27/12/2025

Hope everyone is managing to find some pockets of rest during this holiday season. Just dropping in to let you know that class blocks will go live on the website tomorrow at midday. January is usually a busy month, so please book in early if you'd like to guarantee a spot. Hope to see you on the mat in 2026 x

13/12/2025

UPDATES DECEMBER

Hi everyone, I've just sent out our December newsletter with an end of the year reflection and some updates for you. Here are the updates in case you missed them:

TIME CHANGE
Intermediate Power Yoga will start at 7:15pm (not 7:30pm) from the next block. All other classes stay the same.

GIFT CARDS
Need a last-minute Christmas gift? Gift cards are now available on the website.

ONLINE RECORDINGS
Morning Flow classes are available to download. Please email me if you’d like access.

BLOCK BOOKING
Next block opens Sunday, 28th December (around midday).

Book all classes on the website: www.indiflowcollective.com

Until next time, rest well and take care x

NEXT CLASS IN OUR ONE OFF SERIES: Winter Solstice, rest and restore. 🕯️ A deeply restful practice combining breath work,...
01/12/2025

NEXT CLASS IN OUR ONE OFF SERIES: Winter Solstice, rest and restore. 🕯️

A deeply restful practice combining breath work, meditation, gentle movement and yin yoga. This session is designed to soothe the nervous system amidst the busy festive period and ease the transition into the new year.

After class enjoy homemade treats and warming drinks as we take time to reflect on the year gone by and set intentions for the one ahead.

Friday 19th December | 19:30-21:00

Any questions please get in touch.

Or to book: www.indiflowcollective.com

Rest well, take care and see you in class soon x

21/11/2025

Next Wednesday at 7:30pm we have the third in our series of one off classes. The class is called 'Mobility Mastery' and is designed to increase mobility in the shoulders and hips, helping you build a strong, supple body. Expect to stretch and strengthen hip flexors, glutes and inner thighs as well as mobilise shoulder joints with gentle rotations and reaches. If you'd like to join us, you can book in at: https://www.indiflowcollective.com/bookaclass. I can't wait to see you there!

12/11/2025

NEW CLASS: MOBILITY MASTERY

WEDNESDAY, 26TH NOVEMBER, 7:30-8:30PM

Book in at: https://www.indiflowcollective.com/bookaclass

Float out of class feeling supple and strong.

Last week, you voted on our next one-off class (Big Brother style) and Mobility Mastery came out on top!

A slow power yoga flow designed to increase mobility in your shoulders and hips, the perfect antidote to hours spent sitting.

Join us on 26th November at 7:30pm to stretch, strengthen, and move with more ease.

All levels welcome.

Book your spot at: https://www.indiflowcollective.com/bookaclass

Warmest wishes,
Indi x

Zoom classes starting tomorrow!From my home to yours, the perfect way to start your day. This morning class is designed ...
10/11/2025

Zoom classes starting tomorrow!

From my home to yours, the perfect way to start your day.

This morning class is designed to ease morning tension, warm up the body, and set the tone for the rest of your day.

Each session blends elements of power, gentle, and yin yoga, with no two classes the same.

Held online and open to all levels, with recording access available (just be sure to select the 'add-on' option when booking).

To book: www.indiflowcollective.com

See you soon!

04/11/2025

We’re now open for in-person drop ins and morning zoom classes!

You can book all the way up to the Christmas holidays so feel free to book more than one session.

Book your spot here: https://www.indiflowcollective.com/bookaclass

Until next class, take care and rest well.

Warmest wishes, Indi x

02/11/2025

Class Cancellation, Monday 3rd November

Hi everyone, just a quick note to let you know that there will be no Power Yoga classes tomorrow (3rd November). I’ve sent an email to everyone who’s booked in, so please have a read and get in touch if you have any questions. We’ll be back as usual on the 5th November. Thank you so much for your understanding. Indi x

31/10/2025

Hello everyone! I hope you’ve had a great week.

We’re fully booked in gentle and all levels power yoga for the upcoming block, but there are still a few spots in intermediate power (7:30pm Monday) and yin yoga at (6pm fridays) which can be booked at: www.indiflowcollective.com

If you missed out on a space in our fully booked classes, please feel free to drop me a private message and I’d be happy to you to the waiting list.

Or - we have our morning zoom classes starting on the 11th of November which can now be booked online!

Looking forward to seeing you next week. 🙏🏻

Address

Llandeilo Bowls Club
Llandeilo

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