Mandala Yoga Ashram

Mandala Yoga Ashram Mandala Yoga Ashram is an internationally renowned centre of yogic knowledge nestled in the hills of Wales, UK.

We offer residential retreats and online courses based on the authentic teachings of yoga, advaita and ta**ra. As one of the few authentic ashrams to be found outside of India, we provide a vibrant link between the spiritual teachings of the yogic sages and sincere seekers of the modern world. Founded in 1986, the Ashram has over the years been a source of profound learning and transformation for thousands of people from all walks of life. Our approach emphasises meditation, transformation, and the cultivation of direct insight through practice and personal experience. Our teachings draw on the deeply connected systems of classical yoga, advaita and ta**ra, aiming to support the cultivation of direct meditative insight into the fundamental nature of reality alongside the development of the full range of human potential. Our residential retreats are rare opportunities to go deeper into the mysteries of yoga in an environment of great natural beauty and focused spiritual energy. We also offer two kinds of online course: live courses broadcast via Zoom, and self-study courses provided through our own online portal. In addition to our retreats and courses we offer a free library of teachings. The library contains a wealth of articles, videos and audios on the philosophies and practices of yoga, advaita and ta**ra. We believe that genuine spiritual teachings exist for the benefit of everyone, and that money shouldn't be an obstacle to anyone accessing these teachings. For over 35 years yoga has been practiced as a way of life here at the Ashram by a community of dedicated practitioners under the guidance of an authentic yoga master. This has created a deeply-rooted culture of spirituality and charged the atmosphere with vibrant transformative energy. This powerful energetic container is enhanced by the natural beauty and tranquility of the Ashram's surroundings, creating an environment which is wonderfully conducive to genuine spiritual growth. In line with the ancient tradition of yoga, Mandala Yoga Ashram has since its founding been a place where the process of Awakening is supported and nurtured - a place where that which can barely be imagined can be realised in our own being as the ground of our very existence. Today we remain as committed to this vision as ever, and to the quality and authenticity of what we teach.

🌿 Finding Your Centre in Uncertain Times 🌿Amidst Change, Uncertainty & AdversityWith Swami Krishnaprem📅 30 April – 4 May...
10/04/2026

🌿 Finding Your Centre in Uncertain Times 🌿
Amidst Change, Uncertainty & Adversity
With Swami Krishnaprem
📅 30 April – 4 May 2026

In a world that feels increasingly unpredictable, staying grounded isn’t a luxury — it’s essential.

Join us for a deeply nourishing retreat designed to help you reconnect with your inner balance, resilience, and clarity. Through accessible yoga, meditation, movement, and reflection, you’ll learn practical ways to meet life’s challenges with openness, compassion, and trust.

✨ What you’ll experience:
• Gentle, accessible yoga & meditation practices
• Tools to regulate your nervous system
• Space to process and transform stress, grief, and uncertainty
• A supportive environment for rest, reflection, and renewal

When we allow ourselves to fully feel and meet life as it is, we uncover a deeper strength — one rooted in awareness, not avoidance.

💫 Investment:
Supported £410 | Standard £515 | Benefactor £620

🔗 Ready to reconnect with yourself?
Book now or learn more:
https://www.mandalayogaashram.com/residential-retreats-finding-our-centre..

Reclaim your strength. Honor your depth.What does it mean to stand in your power with a heart that is wide open?Join us ...
08/04/2026

Reclaim your strength. Honor your depth.

What does it mean to stand in your power with a heart that is wide open?

Join us at Mandala Yoga Ashram for The Sacred Masculine (June 11th–14th), a powerful retreat designed for both men and women to bridge the gap between fierce strength and tender presence.

Through the ancient practices of Hatha Yoga, Shiva Mantra Japa, and Pranayama, we’ll dive deep into:

Integrity & Purpose: Grounding into your most authentic self.

Healing Circles: Dedicated spaces for men and women to share, witness, and reflect.

Transformation: Culminating in a powerful fire ritual.

Step away from the noise and rediscover your inner clarity.

✨ Book your space here: https://www.mandalayogaashram.com/residential-retreats-the-sacred-masculine
📧 Questions? Drop us a line: info@mandalayogaashram.com

Starting to feel more like spring here at the Ashram.
05/04/2026

Starting to feel more like spring here at the Ashram.

Easter Weekend Special – 10% OFF! 🐣🧘‍♂️This Easter, give yourself the gift of presence and peace. We are offering a limi...
03/04/2026

Easter Weekend Special – 10% OFF! 🐣🧘‍♂️

This Easter, give yourself the gift of presence and peace. We are offering a limited-time 10% discount on two of our upcoming May residential retreats!

✨ Finding Our Centre (30 April - 4 May) Reconnect with your inner stability amidst life’s changes. A deep dive into yoga, meditation, and resilience with Swami Krishnaprem.

✨ Celebration of Kirtan (14 - 18 May) Open your heart through the power of sacred song. Learn to lead kirtan, play the harmonium, and find your natural rhythm with YogaBijananda.

How to claim:

Visit the links in our bio/below.

Choose your rate - Supported, Standard, or Benefactor (discount has already been applied)

Complete the booking form and pay your deposit (the full balance is usually due 6 weeks before, but we have amended this to 2 weeks before)

Offer ends Monday at midnight. Come and experience the unique spiritual energy of the Ashram in the beautiful Welsh hills. 🏴󠁧󠁢󠁷󠁬󠁳󠁿🍃

https://www.mandalayogaashram.com/residential-retreats-fin

https://www.mandalayogaashram.com/residential-retreats-celebration-of-kirtan

02/04/2026

We've got a Special offer on our upcoming retreat next week: Thu 9 - Sun 12 April 2026
Introduction to Ashram Teachings With Swami Krishnapremananda
Book now with a friend and recieve 10% off both bookings!
visit our website for more details and to book
https://www.mandalayogaashram.com/introduction-to-ashram...
We look forward to seeing you soon!

Thank you to all those who stayed with us on the Art of Being retreat with Chitra Lekha. A lot of joy and chanting was s...
30/03/2026

Thank you to all those who stayed with us on the Art of Being retreat with Chitra Lekha. A lot of joy and chanting was shared as we passed through the vernal equinox... And some fantastic karma yogis putting their practice to practice too!

27/03/2026

We've got a Special offer on our upcoming retreat:
Introduction to Ashram Teachings With Swami Krishnapremananda

Book now with a friend and recieve 10% off both bookings!
visit our website for more details and to book
https://www.mandalayogaashram.com/introduction-to-ashram-life

We look forward to seeing you soon!

Greetings all, A little update with regards to our open invite kirtan tonight!The timings for tonight's Kirtan has chang...
27/03/2026

Greetings all, A little update with regards to our open invite kirtan tonight!

The timings for tonight's Kirtan has changed from a 7:30pm start to 7:15pm.
We look forward to seeing you there!
..and donations more than welcome!

Hari om 🕉

The Precious NowThe Teachings of the Bhaja GovindamWith Swami Nishchalananda and Rajesh David 7th - 12th July 2026This r...
19/03/2026

The Precious Now
The Teachings of the Bhaja Govindam

With Swami Nishchalananda and Rajesh David

7th - 12th July 2026

This retreat explores the Bhaja Govindam, a poetic and powerful text by Adi Shankaracharya that blends non-dual wisdom with devotional heart. Its timeless message urges us not to wait for later, but to turn inward now—toward the truth of who we are. Swamiji will offer insightful commentary on the verses, while Rajesh brings their devotional beauty alive through music and group chanting. Together, these teachings and practices offer a complete and experiential journey through this classical text, awakening insight, devotion, and a deeper connection to the Self.

Whether you’re drawn to the philosophical clarity of Advaita or the devotional warmth of Bhakti, this retreat offers both paths in harmony. It is an invitation to pause, turn inward, and reconnect with what is truly essential.

Supported Rate £515 | Standard Rate £620 | Benefactor Rate £720

To book your place, and for more info visit our website at: https://www.mandalayogaashram.com/residential-retreats-bhaja-govindam

any further questions can be answered by our office team on:
info@mandalayogaashram.com

Honouring GriefWith Swami Krishnapremananda*With hatha classes and sacred sound sessions with Ali Gunning*17 - 21 June 2...
16/03/2026

Honouring Grief
With Swami Krishnapremananda*

With hatha classes and sacred sound sessions with Ali Gunning*

17 - 21 June 2026

A journey into the heart of grief, and the healing power of sacred sound and presence.

This retreat, held for the first time in the Ashram, offers a supportive and sacred space to explore the nature of grief. Together, we will look at how we, both personally and collectively, attempt to avoid grief and how turning gently toward it can allow space for healing. By facing grief, we make room for gratitude, appreciation, and even deeper love.

Supported Rate £410 | Standard Rate £515 | Benefactor Rate £620

This retreat, held for the first time in the Ashram, offers a supportive and sacred space to explore the nature of grief. Together, we will look at how we, both personally and collectively, attempt to avoid grief and how turning gently toward it can allow space for healing. By facing grief, we make room for gratitude, appreciation, and even deeper love.

This retreat invites you to honour your grief, not to fix it. When we give grief the space to move and express, we also open ourselves to the possibility of transformation. In the wake of sorrow, gratitude and joy can slowly return.

To book visit our website!
https://www.mandalayogaashram.com/residential-retreats-honouring-grief

More Karma Yoga here at Mandala Yoga Ashram.Last year our beautiful herb garden, a centrepiece in our courtyard was rava...
13/03/2026

More Karma Yoga here at Mandala Yoga Ashram.

Last year our beautiful herb garden, a centrepiece in our courtyard was ravaged by rabbits. The task of protecting the garden has been a true karma yoga practice and a great lesson in non-attachment. With multiple attempts at deturring the lagomorphs, a need to try again and employ different tactics. From the first attempt of a living willow fence... (they ate that) to a sensory barrier of lavender (they ate that too)... finally settling on a less attractive dug in wire fence (hopefully they wont try and eat this).

But a lovely reminder that Yoga is practice and each attempt is perfect.

Namaste all!The Ashram teem have begun to host open invitation Kirtans here at Mandala Yoga Ashram. Hosting roughly one ...
10/03/2026

Namaste all!

The Ashram teem have begun to host open invitation Kirtans here at Mandala Yoga Ashram. Hosting roughly one each month. The events are free to anyone interested in coming along.

Starting at 7:30pm for a tea and a chat before the Kirtan starts at 8pm.
upcoming dates are for
27th March
27th April
8th May
26th June

future dates and info will be announced in a whatsapp group for the Attendees,
If youre interested in coming drop us a message on here or email the admin team on info@mandalayogaashram.com

Address

Pantypistyll, Llansadwrn, Llanwrda
Llandovery
SA198NR

Telephone

01558 685358

Website

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