Mums Matter-Mid and North Powys Mind

03/04/2026

✨ Rediscover YOU ✨

You are more than “mum.”You are everything you’ve always been… just with a whole new set of superpowers.

Motherhood is beautiful, but it can also feel overwhelming, isolating, and full of questions no one quite prepares you for. And that’s exactly why you don’t have to do it alone.

Our perinatal mental health course is a safe, supportive space to explore every part of becoming a mum — the highs, the struggles, and everything in between. 🤍

Together, we’ll cover:
Emotional wellbeing & mental health
Identity beyond motherhood
Coping tools for tough days
Building confidence and resilience
Real conversations with mums who get it

This isn’t about “getting it perfect” — it’s about feeling supported, understood, and empowered.

Because when mums come together, incredible things happen.Stronger together. Never alone.

Come as you are — we’ll walk alongside you.

24/03/2026

🌼 Step Into Spring With a Clearer Mind! 🌼
Spring is the perfect time for a fresh start — and we’re here to help you feel lighter, brighter, and more confident as the new season begins.
Our mental health training courses are designed to help you shake off the winter heaviness and step into a happier, healthier version of yourself. Whether you want to boost your positive thinking, build confidence, learn to navigate narcissism, or find better ways of managing frustration, we’ve got a course to support you.
✨ Come and invest in you.
✨ Learn practical tools that make everyday life feel easier.
✨ Feel better, think clearer, and grow stronger.
This spring, choose your wellbeing.
Become the best version of yourself — one small step at a time. 🌱

20/03/2026

Big smiles and big opportunities today ✨
Bethanie had the exciting chance to visit the ITV Wales studio for some media training 🎥—and what an experience it was!
Moments like this remind us just how important it is to speak up, reach out, and connect. Motherhood isn’t meant to be walked alone 🤍
At Mums Matter, we’re all about building a community where no mum feels unsupported—because there is always someone ready to walk alongside you on your journey 💫
Here’s to growing, connecting, and supporting more mums to feel their best every single day 💛

15/03/2026

🫶 Mothers come in many forms, we wish the best for them all on this day.

13/03/2026

Some of our wonderful volunteers attended an event for families at the library yesterday 😀

03/03/2026

Get in touch to book on to our newest courses.

If you need any further information or support accessing then please don't hesitate to message, we are here to help.

27/02/2026

27/02/2026

It is a true honour for Mums Matter Service to be recognised and valued at the highest level.
We are here to support every mother — please always remember to reach out whenever you need us.

27/02/2026

20/02/2026

The team have just finished up a busy week at Cefnllys Charity Shop in Llandrindod, we'd like to show appreciation to all of the people who donated items, purchased items and most importantly all of the volunteers who gave their time to run the shop.

07/01/2026

https://www.mirror.co.uk/news/health/i-didnt-want-live-help-36468005?fbclid=IwdGRjcAPLcyFjbGNrA8tzF3NydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHkLF2o7qZxSIuzPJ7SLPM2h7SG1tEvgkkMqVq8J3OuraJFdruTnqXrp0Bu7E&brid=KqxS6JPJU1Osx8pZt-qK1Q

Helped by a mental health support service for mums run by the charity Mind, Bethanie Powell managed to climb out of the darkness, and is now helping others in a similar position

18/11/2025

🌟 Step into the New Year with Confidence 🌟
Join our empowering course designed to support every aspect of mental wellbeing through the journey of motherhood. Whether you're navigating early days or seasoned in the role, this space is for you.
✨ Start strong, feel supported, and connect with others who truly understand.
📩 Message now to reserve your spot!