Touchstones Therapies

24/10/2024

Me, every single time...😆
Do I have company?

11/10/2024

The Aurora was absolutely awe-inspiring last night. I could see it from my back garden, but decided to drive up into the hills at bedtime. I turned to walk back to the car past midnight as I was getting chilly and at that same moment it all intensified. The magenta and green were so clearly visible to my naked eye - although not as intense as the camera has picked up. Needless to say I stayed longer!

It occurred to me as I watched that these are classic heart chakra healing colours, reminding me of watermelon tourmaline. Is our troubled Earth getting a cosmic, and much needed love-bombing from our star?

10/10/2024

It's World Mental Health Day which is a good time to release some of the stigma and shame that still exists around mental health issues. There plenty of things that support good mental health and build resilience when we prioritise our self-care. These are some of my favourites, but there are lots more! What do you do to protect and support your own mental health and wellbeing?

07/09/2024

I love this miniature clay book cover that my daughter Alice has made for me. It's so cute, she really has some patience to work at this scale! If you already have my book don't miss the chance to bring it fully to life through my video course Clearly Crystals. The promotional price ends this weekend so don't hang around - go and take a look now and try some of the free lessons before you buy:
https://lauren-s-site-62f6.thinkific.com/courses/clearly-crystals

06/09/2024

Please join me in congratulating Shelley on her Foundation qualification. She's worked so hard for this and is now on her way to achieving her next level of qualification too! Well done Shelley!

04/09/2024

It's always a good time for self care. Here are some of my go to crystals for healing when a client is being too hard on themselves. You can read more about these crystals and how I suggest you use them over on my blog:
https://www.laurendsilva.co.uk/post/top-5-crystals-for-building-self-worth

24/07/2024

One of the most intense but satisfying healing sessions I offer is relationship cord release. I've been doing this in depth work with clients for 25 years now and I never tire of it. Wondering what relationship cords are and why you might need some help releasing them? Here's a blog post:

Unfortunately, not all relationships are harmonious. When things go sour unhealthy cords can form. They are most often dark or dull in appea